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TNMU #143: Quit Your Resolutions (For Something Better)

The Next Man Up | Equipping Fathers | Raising Men

Release Date: 01/29/2021

TNMU #154: Stories of Initiation In Nature show art TNMU #154: Stories of Initiation In Nature

The Next Man Up | Equipping Fathers | Raising Men

The need for males to be initiated into adulthood seems to be written into the laws of how our universe operates. This is both in the human kingdom and in the animal kingdom. A sampling of stories from various animal species supports this idea. In this episode Mark and Josh share some of their favorite initiation examples from the animal kingdom.

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TNMU #153: Working Hard Is More Than Providing show art TNMU #153: Working Hard Is More Than Providing

The Next Man Up | Equipping Fathers | Raising Men

You are already working hard to provide for your family. But working hard is more than providing financially. It’s a whole lot more. In this latest Mark’s Musings, Mark offers 3 ways to get a bigger vision for what it means and to help you better fulfill your role as a man, husband, and father. 

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TNMU #152: Rules to Teach Your Son show art TNMU #152: Rules to Teach Your Son

The Next Man Up | Equipping Fathers | Raising Men

What rules are important to teach your son? What are the things you want him to know before he launches? Do you have a list? Are you looking for some more ideas to add to your list? Someone on Facebook provided a list of 32 rules which is an interesting compilation to debate and discuss, so Mark and Josh decided to do just that in today’s episode.

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TNMU #151: Relearning What It Means To Be Alpha show art TNMU #151: Relearning What It Means To Be Alpha

The Next Man Up | Equipping Fathers | Raising Men

The examples of Alpha Males today are almost always biased to aggressive, macho, harsh, uncaring. While that may be what’s on display, it’s not consistent with the example found in nature, specifically with wolves. The Alpha of the wolf pack is so much more and worthy of studying further for a more complete picture of what it means to be a pack leader. Mark and Josh examine this idea courtesy of the Sawtooth Wolf Pack.

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TNMU #150: Breaking Down Travel Sports (Part 2) show art TNMU #150: Breaking Down Travel Sports (Part 2)

The Next Man Up | Equipping Fathers | Raising Men

How do you know when your kid is ready for travel sports? How do you know when you’re ready, as a family, for the commitment? How do you find the right team? These are the questions guests Jon Couser and Craig Fullen will take on in part 2 of our chat about the world of travel sports. Once again, they’re full of wisdom and personal stories and will guide you through a decision making process that is spot on.

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TNMU #149: Breaking Down Travel Sports (Part 1) show art TNMU #149: Breaking Down Travel Sports (Part 1)

The Next Man Up | Equipping Fathers | Raising Men

Opportunities for competitive kids activities beyond school and rec teams (aka travel sports) have never been greater. Yet so many families don’t understand what they’re getting into, or more importantly why they join a team. Two of our most popular guests, Craig Fullen and Jon Couser, return to the show to breakdown this topic and help you think through the process of knowing whether travel sports are right for your child and your family.

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TNMU #148: A Book, A Show, & A Rant show art TNMU #148: A Book, A Show, & A Rant

The Next Man Up | Equipping Fathers | Raising Men

Back for another Mark’s Musings, Mark turns his attention this time to the story, The Letter For The King. While the book elicits one reaction, the Netflix show prompts the complete opposite. In fact, the show stands in sharp contrast to so much of what we promote and encourage at The Next Man Up. Want to know why? Take a listen and find out.

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TNMU #147: The Path of Becoming with Chris McAlister (Part 2) show art TNMU #147: The Path of Becoming with Chris McAlister (Part 2)

The Next Man Up | Equipping Fathers | Raising Men

Back to finish the conversation on becoming an unobstructed version of who you are is Chris McAlister. Chris is an author, speaker, husband and father, and he’s the founder of Sightshift, a company helping ambitious people be courageous and kind. Chris covers a lot of ground in this episode so buckle up and let’s go.

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TNMU #146: The Path of Becoming with Chris McAlister (Part 1) show art TNMU #146: The Path of Becoming with Chris McAlister (Part 1)

The Next Man Up | Equipping Fathers | Raising Men

Chris McAlister joins the show today in a frank and fast paced conversation. Chris is an author, speaker, husband and father, and he’s the founder of Sightshift, a company helping ambitious people be courageous and kind. In part one we go back into Chris’ story of becoming and retrace the painful and courageous path he’s followed to get to where he is today.

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TNMU #145: The First Kid Is Married show art TNMU #145: The First Kid Is Married

The Next Man Up | Equipping Fathers | Raising Men

In this latest installment of Mark’s Musings, Mark reflects on the recent experience of his oldest son’s wedding and offers 4 quick insights that this experience brings up to help you grow in your fathering. Whether a wedding for your boy is years away or already behind you, tune in for some wisdom here to help you in your fathering journey.

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More Episodes

While New Year’s resolutions are a popular thing to do, they don’t consistently produce the desired results. Why is that? What’s missing? Mark & Josh tackle this one today with the hope that you’ll quit your resolutions, at least the incomplete process, and begin to pursue a better way for identifying who you want to be and what you want to accomplish. And then make it happen.

 

Music Credit: "Funkorama" Kevin MacLeod (incompetech.com)

 

Expanded Notes:

  • Most popular New Year’s resolutions involve health and fitness
  • How to Fail At Almost Everything and Still Win Big, by Scott Adams
  • Sometimes we can be afraid of the failure of not meeting our goals
  • Others are intimidated by putting something out there to be accountable to
  • Revisiting goals might require revisiting fear and failure
  • Organization cultures often squelch goals and stretching by not rewarding effort and punishing failure
  • If goals are not your superpower, start first with examining your mindset
  • Your goal statement should specifically spell out what success looks like (for example S.M.A.R.T. Goals)
  • See goal attempts as more than win or lose, rather win and learn; it’s process building
  • Be clear on your motivation: why does the goal matter? Tie it to a bigger mission.
  • Review them regularly
  • “People lose their way when they lose their why.” Michael Hyatt