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Fixing Your Gut, Starting with the Brain

The Perfect Stool Understanding and Healing the Gut Microbiome

Release Date: 09/29/2021

Restoring Your Gut Health, One Breath at a Time show art Restoring Your Gut Health, One Breath at a Time

The Perfect Stool Understanding and Healing the Gut Microbiome

Hear about Niraj Naik's journey from desperately ill with colitis, to thriving through ayurvedic diet changes, colostrum, breathwork and following his passion. This led him to develop Soma Breath, a breathwork program combined with music to facilitate breakthroughs in your physical, spiritual, mental and emotional health, and a protocol of colostrum fasting and probiotics for restoring your gut microbiome. Plus, hear a free, 12-minute demo of Soma breathwork.

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Advocating for a Diagnosis and Natural Treatment show art Advocating for a Diagnosis and Natural Treatment

The Perfect Stool Understanding and Healing the Gut Microbiome

If Crohn's Disease, colitis or other GI or autoimmune issues have touched your life, you will be inspired by the story of Heather Hausenblas' fight to get a diagnosis and help her son get into remission from Crohn's Disease. Learn about advocating for your child or loved one, food/symptom journaling, the health benefits of gratitude, Ally's law to give you access to restrooms in businesses and tips for promoting good sleep.

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Abdominal Pain, Bloating, Cramps and Nausea: Could it be Diverticulitis? show art Abdominal Pain, Bloating, Cramps and Nausea: Could it be Diverticulitis?

The Perfect Stool Understanding and Healing the Gut Microbiome

Diverticular disease is a surprisingly misunderstood, yet very common condition, especially those over the age of 50. Hear Lindsey Parsons, your host, break down the symptoms, possible causes and treatment options for diverticulosis and diverticulitis. Also, hear from Lily Lopez, founder of Gut Garden, this episode's sponsor, about her gut health journey and how it led her to create a line of supplements that may benefit you in your journey.

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Optimizing Your Gut Ecosystem: Butyrate, Enzymes and Betaine HCl show art Optimizing Your Gut Ecosystem: Butyrate, Enzymes and Betaine HCl

The Perfect Stool Understanding and Healing the Gut Microbiome

Steven Wright is a gut health specialist who invested over $400,000 to study, understand and heal his gut microbiome. Through that process, he developed Healthy Gut and three tailored supplements to help restore the gut ecosystem and help others who suffer from SIBO, IBS, diarrhea, soft stool, constipation, bloating, IBD and other digestive issues. Learn more about how butyrate, betaine HCl and digestive enzymes can help you recover from your gut health issues.

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Fixing Your Gut, Starting with the Brain show art Fixing Your Gut, Starting with the Brain

The Perfect Stool Understanding and Healing the Gut Microbiome

Hear from Laura Martin, founder of Healing to Happy, about diet and lifestyle changes to reverse your IBS, hypothyroidism, anxiety and hormonal imbalances. Having struggled with these issues, she uses her expertise to help other women get off of strict elimination diets, heal their relationship to food, bring up their core body temperature and find their voice with health care providers.

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Revisiting My (Gut) Health Journey show art Revisiting My (Gut) Health Journey

The Perfect Stool Understanding and Healing the Gut Microbiome

Having just learned that she has autoimmune SIBO from the ibssmart test, Lindsey Parsons, your host, revisits her gut health journey, how it led to 3 autoimmune disease diagnoses, and how through diet changes, antimicrobials and other supplements and she has been able to get her gut health back to normal and reverse most of her autoimmune conditions.

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Metagenomic Gut Sequencing with Dr. Robin Rose show art Metagenomic Gut Sequencing with Dr. Robin Rose

The Perfect Stool Understanding and Healing the Gut Microbiome

Thinking of ordering a full genome gut sequencing test? Robin Rose, DO, a double board-certified specialist in Gastroenterology and Internal Medicine takes us through a BiomeFX test, Microbiome Lab's metagenomic gut microbiome test, explaining what each section means for your gut health, and finishes with her treatment plan for the sample report we examine. Learn about how Dr. Rose approaches gut dysbiosis with enzymes, probiotics, prebiotics and binders, rather than the traditional antimicrobial route.

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Diet, immunomodulation and Coping - Understanding IBD show art Diet, immunomodulation and Coping - Understanding IBD

The Perfect Stool Understanding and Healing the Gut Microbiome

Has allopathic treatment failed to heal your IBD? Dr. Steven Sandberg-Lewis follows a three-point approach to healing Crohn's and colitis, which includes diet, immunomodulation, and stress management. Hear about the importance of physical as well as emotional healing, the different types of colitis, a musical rendition of the Bristol Stool Chart and more.

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Gut Health 101 show art Gut Health 101

The Perfect Stool Understanding and Healing the Gut Microbiome

Do you have occasional minor gut health issues but have felt that they weren't important enough to address? Adjusting your diet and lifestyle can make a huge difference! Hear about the basics of gut health, which includes eating organic, unprocessed foods, avoiding antibiotics and NSAIDs, limiting coffee and alcohol consumption and determining the right time to seek professional help.

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Peptides, Recurrent SIBO and Parietal Cell Antibodies with Dr. Miles Nichols show art Peptides, Recurrent SIBO and Parietal Cell Antibodies with Dr. Miles Nichols

The Perfect Stool Understanding and Healing the Gut Microbiome

Did you know peptides can help you shortcut the body's healing processes? These specific chains of amino acids repair the body and help heal a whole host of conditions like gastritis, IBD and autoimmune diseases. Hear Dr. Miles Nichols explore peptides as well as discuss recurrent SIBO and its connection to sinus infections, Hashimoto’s and parietal cell antibodies and more.

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More Episodes

Hear from Laura Martin, founder of Healing to Happy, about diet and lifestyle changes to reverse your IBS, hypothyroidism, anxiety and hormonal imbalances. Having struggled with these issues, she uses her expertise to help other women get off of strict elimination diets, heal their relationship to food, bring up their core body temperature and find their voice with health care providers.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at [email protected] to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes