PP #47: The Journey- I'm BACK!
The Purpose Project Podcast
Happy New Year! In this episode, I discuss my extended break from podcasting, releasing my book and my Journey to Amazing!
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PP #046: How Newton's Laws of Motion Can Propel You
The Purpose Project Podcast
In this episode, we’re using Newton's Laws to get things moving in your life. There are natural tendency for things to remain the same and resist change in their state of motion. What directions are you headed? Are you moving in the direction that will get you to your desired destination? You'll learn how using force can propel you towards your goal. Remember, that Newton also teaches us that for every action there is an equal and opposite reaction. This law keeps you mindful of the simple principle of "cause and effect", what you...
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PP #045: Ctrl+ Alt + Delete: Reboot Your Life
The Purpose Project Podcast
Reboot your life for the New Year! Use three simple computer commands (Ctrl+ Alt + Delete) to get a fresh start. In this episode, learn to "Control" yourself, look for "Alternative" solutions and "Delete" toxic things from your life. For more information visit
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PP #044: Good, Fast, Cheap
The Purpose Project Podcast
Good, Fast and Cheap…. Pick any two. The choice you make determines quality, cost and time. This project management model is called “Project Management Triangle”. One side of the triangle can’t be changed without effecting the other. You can have it Good and Fast but it won’t be Cheap; Fast and Cheap but it won’t be Good, Cheap and Good but it won’t be Fast. In this episode, Ibreakdown the choices and its outcome. For more information visit www.thepurpposeproject.com
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PP #043:Trust Your Wings
The Purpose Project Podcast
“A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on it’s own wings.” To live a life of high achievement, you must fully believe in yourself and your ability. Learn to eliminate negative self-talk, get out of your comfort zone and count your wins. If it’s possible for someone it’s possible for you! Always believe in yourself- Trust your wings. For More Information visit Today's Episode Sponsor is HERS Magazine-www.Hers-magazine.com
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PP #042: What's On Your Plate?
The Purpose Project Podcast
Everything that’s on your plate is because you said, yes! If you’ve bitten off more than you can chew, learn how to push away from the table. I share an easy exercise to teach you how to purge things that are not so good for you. While portion control is important, but so is tracking your harvest to your plate. Life is like a buffet, you can have anything want but just don’t put more on your plate than you can handle. I recommend listening to episode #29 “The Power of NO”. For more information visit www.thepurposeproject.com
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PP #041: Fine Tuning Your Moral Compass
The Purpose Project Podcast
What are the points on your Moral Compass? The basic foundation for a fine-tuned moral compass is integrity, compassion, forgiveness and responsibility. People with a healthy functioning moral compass are more grounded, focused productive and content with life. They seem to be less individualistic and contribute to the world as whole. Your moral compass can only point you in the right directions, it can’t make you go there. For more information visit www.thepurposeproject.com
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PP #040: Finishing BIG!
The Purpose Project Podcast
How to Finish BIG?! We’re in the last quarter of the year; a few steps can help you reach those last few goals of 2016. Success is connected directly with action. Starting strong is good but finishing strong is epic. Get focused, remember why you started and go hard. For more information visit www.thepruposeproject.com
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PP-S2 #39: Song In My Head
The Purpose Project Podcast
The Self-Help Queen is Back! Host, Jennifer Lester kicks off Season 2 with a party! You are the DJ of your life. What Song is playing constantly in your head? Learn how to get rid of that annoying song stuck in your head. Your song in your head is just like positive self-talk. Make sure your theme song is positive, lively and motivates you to move. This episode is just for you if you’ve lost your groove and can’t remember the words to your song. For more information visit www.thepurposeproect.com
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PP #038: G.O.A.T- The Value of Positive Self-Talk
The Purpose Project Podcast
This episode was dedicated to Muhammad Ali. His use of affirmations and positive self-talk lead him to being the Greatest of All Time (G.O.A.T). I share a few ways to use his optimistic way of thinking to change your life. "I am the greatest, I said that even before I knew I was." Ali For more information visit
info_outlineSpring is in the air and just like seasons, people change. In this episode, I discuss recognizing signs that the season in your life is changing. Each new season will requires a different you. Change is enviable and hard but when you prepare properly it makes it easier. Major life changes are clues that you’re headed towards a new season. Learn to recognize the difference between situations/people who are here for season, reason and lifetime.
For more information: visit www.ThePurposeProject.com