Women Who Birth with Chantelle Prindable
SELFISH with Nicola Cloherty
Chantelle is a holistic beauty therapist, coach and intuitive healer. She is also a mother to a beautiful boy, two fur babies and a wife.
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Women Who Birth with Zoe Naylor
SELFISH with Nicola Cloherty
The beautiful Zoe Naylor and I talk firstly about BIRTH TIME: the documentary created by herself, Jerusha Sutton, Jo Hunter and Sselina Scoble.
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Women Who Birth with Ana Pereira
SELFISH with Nicola Cloherty
What a joy to discuss money, systems, business, energy, mindset with this wonderful woman!
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Women Who Birth with Natalie Lee
SELFISH with Nicola Cloherty
Natalie and I talk about
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Women Who Birth with Jennie Clegg
SELFISH with Nicola Cloherty
Oooh, a juicy AF convo about the actual birthing humans, womb connection and wisdom, connecting with your powerhouse energy and living in partnership with your female biology!
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Women Who Birth with Dr Mariza Snyder
SELFISH with Nicola Cloherty
Gaaaaah! What an absolutely fabulous chat with Dr Mariza Snyder!
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Women Who Birth with Steph Panther and Maartje Bruning
SELFISH with Nicola Cloherty
Steph and Maartje share about
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Women Who Birth with Tara Bliss
SELFISH with Nicola Cloherty
A beautiful chat with Tara Bliss about creation, trust, impact, community, and so much more! She has experienced many birthings - including a baby boy - and she shares so generously how she creates in the world!
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Women Who Birth with Illana Gambrill
SELFISH with Nicola Cloherty
The wonderful Illana Gambrill from DanceBox and I talk in this episode of Women Who Birth series about how she births and creates for all of us lucky humans in the world!
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Women Who Birth with Lucy Davis
SELFISH with Nicola Cloherty
This started as an Instagram Live then we got cut off three times, so we decided to record it!
info_outlineHow to bring your best self to relationships, whether with partners, children, family or friends with Cat Williams
In this episode, we’re super excited to chat to the amazing Cat Williams, so much goodness about how to bring our best selves to all relationships even that one with ourselves.
Cat is the founder of Stay Calm and Content. I’m a relationship counsellor, coach, writer, speaker, trainer and author of the ground-breaking ‘Stay Calm and Content No Matter What Life Throws At You’.
Cat works through unique individual, school, work-place or team sessions and enables people to:
- Understand and manage levels of stress
- Improve your resilience and confidence
- Maximise your individual potential
- Transform your relationships at work, school and home
In this episode, we dive into:
- Tips around bringing our best selves to all relationships
- Why an arch can be helpful when describing a healthy relationship
- What a car metaphor has to do with understanding stress and emotions
- Personality strengths – what they are and how they can help us
- How a hot air balloon image illustrates dealing with stress and how to foster resilience
AND SO MUCH MORE!!
How to get in touch with Cat:
Website: http://www.staycalmandcontent.com
Linked In: https://www.linkedin.com/in/cat-williams-928a769
Facebook: https://www.facebook.com/StayCalmandContent/
Twitter: @catstaycalm
'Stay Calm and Content' - Amazon book link: http://bit.ly/amzn_staycalmbook
School Speakers profile - http://www.schoolspeakers.co.uk/speaker-listings/cat-williams
TEDx talk on YouTube "Toilet Seat Therapy"