Rethinking Insulin Resistance, Nutrition & Behaviour Change with Susan Dopart | Ep 302
The Spectrum of Health with Dr. Christine Schaffner
Release Date: 05/14/2026
Optimize Your Health Through Coherence: The Healing Power of Light, Water and Energy with Dr. Catherine Clinton | Ep. 313
The Spectrum of Health with Dr. Christine Schaffner
What if the key to healing isn't found in doing more, but in helping your body communicate more effectively? In this enlightening episode of The Spectrum of Health Podcast, Dr. Christine Schaffner welcomes back naturopathic physician, educator, and quantum biology expert Dr. Catherine Clinton to discuss her new book, Optimize. Together, they explore how emerging science is reshaping our understanding of health through the lenses of coherence, light, water, and the body's energetic communication systems. As clinicians who work with complex chronic illness every day, Dr. Christine and Dr....
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The Hidden Factors Behind Breast Implant Illness: Infection, Inflammation & Recovery with Dr. Robert Whitfield | Ep 312
The Spectrum of Health with Dr. Christine Schaffner
Breast Implant Illness is a complex and evolving topic that continues to impact thousands of women worldwide. In this episode of The Spectrum of Health Podcast, Dr. Christine Schaffner welcomes holistic plastic surgeon Dr. Robert Whitfield to discuss what we are learning about breast implants, immune response, biofilm, inflammation, and the importance of supporting the body before and after explant surgery. Dr. Whitfield shares his journey from traditional plastic and reconstructive surgery into specializing in explant procedures and helping patients optimize their healing outcomes. Together,...
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The Heart of Wellness: Healing Beyond Diagnosis with Wendy Bjork | Ep 311
The Spectrum of Health with Dr. Christine Schaffner
What happens when we stop fighting our bodies and start listening to them? In this heartfelt conversation, Dr. Christine Schaffner sits down with author, speaker and Hearts of Wellness founder Wendy Bjork to explore how healing extends far beyond a diagnosis. After living with Multiple Sclerosis for more than three decades, Wendy shares the mindset shifts, lifestyle changes and everyday practices that helped her move from simply managing symptoms to creating a more supportive, intentional life. Together they discuss nervous system regulation, information overload, environmental health,...
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Healing Pain Naturally: The Science Behind Orthobiologics with Dr. Stephen Roman | Ep. 310
The Spectrum of Health with Dr. Christine Schaffner
For decades, cortisone injections and surgery have been considered the standard approach for chronic joint and spine pain. But what if there was another path? In this episode, Dr. Christine Schaffner welcomes regenerative medicine specialist Dr. Stephen Roman to explore the rapidly evolving world of orthobiologics—a field that harnesses the body's own healing capacity to repair damaged tissues and restore function. Together they discuss: Why repeated cortisone injections may accelerate joint degeneration What platelet-rich plasma (PRP) and cellular therapies actually do The latest research...
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From Service to Significance: Building Purpose-Driven Impact with Vince Lindenmeyer | Ep 309
The Spectrum of Health with Dr. Christine Schaffner
In this episode of The Spectrum of Health Podcast, Dr. Christine Schaffner sits down with Vince Lindenmeyer, founder of Conscious Impact Leader, retired U.S. Army Colonel, nonprofit advisor, and advocate for purpose-driven leadership. After serving 26 years in the military and earning a Bronze Star, Vince found himself facing a profound question familiar to many high achievers: What comes next? A chance encounter with civil rights leader Preston Love Jr. sparked a new mission—helping individuals transform passion into meaningful impact through nonprofit leadership, entrepreneurship, and...
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The Hidden Link Between Hearing Loss, Brain Health, and Longevity with Jim Humphries | Ep. 308
The Spectrum of Health with Dr. Christine Schaffner
Hearing loss is often viewed as an inevitable part of aging, but what if addressing it earlier could improve cognitive function, social connection, and overall quality of life? In this episode of the Spectrum of Health Podcast, Dr. Christine Schaffner sits down with Jim Humphries, COO of Doppler Labs, to explore the profound connection between hearing health, brain function, and long-term vitality. Jim shares his personal journey with hearing loss, the surprising statistics surrounding untreated hearing impairment, and how emerging technology may help bridge the gap for millions of people who...
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Deep Lymphatics, Fascia & the Path Back to Coherence with Dr. Stephanie Canestraro | Ep. 307
The Spectrum of Health with Dr. Christine Schaffner
What if one of the most overlooked missing links in chronic illness recovery isn’t another supplement, protocol, or nervous system tool, but the body’s deep lymphatic system and its relationship to structural and energetic flow? In this episode of The Spectrum of Health Podcast, Dr. Christine Schaffner welcomes back her friend and colleague, Dr. Stephanie Canestraro Dr. Stephanie Canestraro, for a powerful and integrative conversation exploring deep lymphatics, fascia, chronic infections, and the hidden structural patterns that can keep healing stalled. Drawing from her own profound...
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Precision Medicine, Longevity & the Future of Human Optimization with Dr. Anil Bajnath | Ep306
The Spectrum of Health with Dr. Christine Schaffner
In this episode of The Spectrum of Health Podcast, Dr. Christine Schaffner welcomes longtime colleague and friend Dr. Anil Bajnath for an expansive conversation on precision medicine, longevity, human optimization, and the future of personalized healthcare. Dr. Bajnath shares his journey from studying biological medicine and terrain theory to founding the American Board of Precision Medicine. Together, they explore how advanced diagnostics—including genomics, transcriptomics, proteomics, microbiome analysis, and exposomics—are transforming our understanding of chronic illness and aging....
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Plant Intelligence, Cancer Stem Cells & the Future of Healing with Sylvie Beljanski | Ep. 305
The Spectrum of Health with Dr. Christine Schaffner
What if some of the most promising advances in cancer research are being discovered through the intelligence of plants? In this episode of The Spectrum of Health Podcast, Dr. Christine Schaffner welcomes Sylvie Beljanski, President of The Beljanski Foundation and CEO of Maison Beljanski, for a fascinating conversation on cancer stem cells, plant-derived compounds, and the future of integrative oncology. Sylvie shares the legacy of her father, pioneering scientist Mirko Beljanski, and discusses the groundbreaking research being funded today through The Beljanski Foundation. Together, they...
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Women’s Health, SIBO & the Future of Coherence-Based Healing with Shivan Sarna | Ep. 304
The Spectrum of Health with Dr. Christine Schaffner
In this episode of the Spectrum of Health, Dr. Christine Schaffner sits down with longtime colleague and friend Shivan Sarna to explore the evolving landscape of women’s health, chronic illness recovery, and coherence-based healing. Shivan shares the inspiration behind her new Women’s Health Rescue Summit and the deeper mission driving her work after more than a decade of educating patients through functional medicine summits focused on SIBO, hormones, biological dentistry, fascia, lymphatics, and chronic health conditions. Together, they discuss: The hidden root causes behind chronic...
info_outlineIn this episode of the Spectrum of Health podcast, Dr. Christine Schaffner sits down with functional medicine nutritionist, registered dietitian, and motivational interviewing trainer Susan Dopart for a rich conversation on metabolic health, insulin resistance, behaviour change, and the deeper layers of healing.
Susan shares her journey from hospital-based renal nutrition to functional and integrative medicine, offering insights from decades of experience helping patients navigate blood sugar imbalances, inflammation, digestive dysfunction, hormone shifts, and chronic illness through a whole-systems lens.
Together, they explore the importance of insulin regulation, meal timing, nervous system support, and how communication between the body’s systems impacts long-term health and vitality. Susan also discusses the role of motivational interviewing — a compassionate, evidence-based communication approach designed to help people move toward sustainable change through hope, attunement, and deeper listening.
This episode bridges clinical nutrition, nervous system regulation, and the emotional dimensions of healing in a grounded, practical, and deeply compassionate way.
Topics Discussed in This Episode:
- Insulin resistance and metabolic dysfunction
- Meal timing, glucose regulation, and hormonal balance
- The role of CGMs and functional lab testing
- Appetite hormones including leptin, ghrelin, adiponectin, and C-peptide
- Why overly restrictive diets can backfire
- Inositol and foundational support for blood sugar balance
- Motivational interviewing and behaviour change
- Listening, hope, and the healing relationship
- Susan’s functional skincare line and clean beauty philosophy
About Susan Dopart:
Susan Dopart is a functional medicine nutritionist, registered dietitian, diabetes educator, author, and motivational interviewing trainer. With decades of clinical experience, she blends nutritional science, compassionate communication, and whole-person healing to support patients navigating metabolic dysfunction, chronic illness, and behaviour change. Susan also trains healthcare professionals across multiple disciplines in motivational interviewing and integrative approaches to care.
Connect with Susan Dopart:
- Website: susandopart.com
- Instagram: @susandopart
Connect with Dr. Christine Schaffner
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Website: https://drchristineschaffner.com/
- Instagram: https://www.instagram.com/drschaffner/
- Facebook: https://www.facebook.com/drschaffner