#76 - Core (abdominal), Squat Mobility & Low-FODMAP Diets
Release Date: 05/07/2020
Think Fitness Life
The majority of your cells are water, so why wouldn't we want to try to make sure we're replenishing our body with the best water we can get? We've heard about purified water vs water with mineral content and that importance. But today we're going to hear about Analemma water and the concept of structured water along with the exciting scientific discoveries. Mario Brainovic joins us for a discussion on water, biophotons and your health. Mario's company, Analemma has been conducting research for more than a decade on the effects and benefits of the water in this state. Take a...
info_outline #144 - Muzna's Transformation Story; One Step at a timeThink Fitness Life
Muzna began her journey as an overworked mother taking care of her kids, husband and mother without any time for her personal health. A sudden stroke that was suffered by her mother opened Muzna's eyes to the idea of being proactive about one's health. Her journey would take her down a path of discovery involving all the mental benefits that would come as a byproduct of taking care herself. From nothing to full marathon, Muzna credits taking one step at a time. Biting off as much as she could chew. From walks to runs to learning about hydration and nutrition, now Muzna is a beacon of health...
info_outline #143 - Autophagy & Longevity with Don MoxleyThink Fitness Life
Don Moxley's career began as Ohio State's first sports scientist and now he is director of Applied Science at Longevity Labs. Don went from elevating athletic performance to enhancing human performance. Most recently Don continues to educate about autophagy, our cellular house-cleaning, and how it relates to longevity. Throughout his research he learned about spermidine which is a natural polyamine that stimulates autophagy and must be present to stimulate autophagy properly. To learn more about spermidine visit If interested in trying their product use code TFL15 at checkout for...
info_outline #142 - Collagen Peptides with Sean LakeThink Fitness Life
Lifelong friend to the late great Glen “BUB” Doherty and the BUBS Naturals frontline in forging Glen’s legacy. Merging his career experience as a professional athlete, director of global marketing, and entrepreneur, Sean has personally curated the product, communal spirit, and charitable mission that defines the BUBS Naturals brand. Woven into the DNA of BUBS Naturals is that of professional athletes, top performers, rabble-rousers, and Navy SEALs. Through that, our goal is to exceed your expectations in everything we do, starting with our Collagen and MCT Oil Powder backed by...
info_outline #141 - Weight Loss Medications with Dr. Paul KolodzikThink Fitness Life
Paul Kolodzik, MD, FACEP, FASAM is Board Certified in Preventive Medicine, has been using the GLP-1 medications since they were first approved by the FDA in 2017. He was one of the early physician prescribers of these medications to help his patients achieve weight loss and improved metabolic health. In his metabolic health and weight loss practice, Dr. Kolodzik has assisted over 1,000 patients lose weight and reverse chronic diseases such as prediabetes, diabetes, hypertension, high cholesterol, fatty liver disease, and sleep apnea. Based on this experience, he has become a...
info_outline #140 - Non-Synthetic Human Growth Hormone (HGH) Solutions with Dustin BakerThink Fitness Life
I'm thrilled to introduce Dustin Baker, President of , a luminary pioneering non-synthetic alternatives to human growth hormone (HGH) in the realm of health, fitness, and longevity. (Not to be confused with the peptides that were banned in 2023 by the FDA!) Dustin's brainchild, , is shaking up the HGH industry. It's not just another product – it's a game-changer, offering top-notch anti-aging and regenerative therapies that aren't just about medicine but have won over top surgeons, sports physicians, and wellness specialists. His approach is fresh, focusing on growth factors that revitalize...
info_outline #139 - Sleep Posture & Your Health with Dr. Peter MartoneThink Fitness Life
Dr. Martone is changing the conversation on SLEEP. It’s obvious that sleep is vital to health, but HOW YOU SLEEP is just as critical. This is where Dr. Martone delivers. His personal story combined with his 23 years of expertise has taken sleep and health optimization to a whole new level. His uniquely different structural approach is catching fire in the health space and his product, “The Neck Nest” is bringing life changing results that sell itself. We discuss the problems with our neck posture and how that relates to anxiety, digestive health, immune...
info_outline #138 - Training Hollywood Stars with Obi ObadikeThink Fitness Life
Obi has trained and dieted many Hollywood stars and public figures, including Morris Cheshunt, Steve Harvey, and ESPN Analyst Stephen A. Smith, helping them get into exceptional shape. He and Morris co-authored the #1 best-selling diet and exercise book , which details how he helped Morris lose 30+ pounds in just 12 weeks for his role in the movie. The two also co-own , a natural supplements company You can learn more about Obi at his personal website: In this interview you will hear: The routines that help the stars prepare for a role His personal fitness journey Myth...
info_outline #137 - Defeat the Craving with Dr. Glenn LivingstonThink Fitness Life
Discover the world of cravings and overcoming food addictions with Dr. Glenn Livingston. If you struggle with food in any way, from occasionally eating beyond your own best thinking to regularly consuming mass quantities, I’d like to make you an outrageous promise. Suspend judgment long enough to absorb a few unusual techniques and insights, and you can control your cravings forever. I’m not talking about white-knuckle, hold-on-for-your-life control, but rather the kind you can maintain indefinitely without constant attention and thought. Dr Glenn Livingston, Ph.D. is a...
info_outline #136 - Brain & Body Performance with Justin FrandsonThink Fitness Life
Justin Frandson is a renowned Athletic Performance Coach and the founder of and . With over a decade of experience in the field, Justin is a leading expert in the connection between human performance and the environment. As an Athletic Performance Coach, Justin became interested in the impact of environmental factors on athletic performance after noticing that many of his athletes were breaking down due to the effects of wearable technology. In response to this, he looked to nature for solutions to the man-made EMF challenge. His Grounding...
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