loader from loading.io

Happy National Park Week!

Travel Gluten Free

Release Date: 04/18/2019

Reimagining Traditional Holiday Dishes Gluten-Free Style show art Reimagining Traditional Holiday Dishes Gluten-Free Style

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 27 Reimagining Traditional Holiday Dishes Gluten-Free Style   Imagine having the freedom to travel anywhere, relishing in the local cuisine, and not worrying about gluten ruining your adventure. That has been my journey and I can't wait to share my gluten-free travel tips and recipes with you! From transforming traditional dishes into gluten-free delights using to whipping up mouth-watering vegan, gluten-free desserts like pumpkin risotto and grain-free apple pie, we are set to bring a delicious twist to your culinary world. Also, you'll learn...

info_outline
Home Baked Gluten Free Bread Recipes for the Holidays show art Home Baked Gluten Free Bread Recipes for the Holidays

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 26 Home Baked Gluten Free Bread Recipes for the Holidays   Join me in this enlightening chat with Jennifer Fitzpatrick from as we journey through her transformative experiences since being diagnosed with celiac disease. Get a front-row seat as she narrates her inspiring journey of moving to Boston to embrace a gluten-free lifestyle, along with her audacious sabbatical to backpack around the globe on a gluten-free diet. Get inspired as we dissect Jennifer's experience and how she overcame her dietary restrictions to explore and enjoy life...

info_outline
Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free Athlete show art Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free Athlete

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 25 Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free Athlete   Ever wondered how professional athletes manage a gluten-free lifestyle? Step onto the field with who was diagnosed with Celiac disease just as he was stepping into the limelight of athletic recruitment. Hear his tale, a mixture of victories and fumbles, as he grappled with cross-contamination, fatigue, and the challenge of maintaining a gluten-free diet on the road. With a lack of information available, Angus carved his path, keeping his eyes on the...

info_outline
Making Gluten Free Bread for the Holidays show art Making Gluten Free Bread for the Holidays

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 24 Making Gluten Free Bread for the Holidays   The holiday season is upon us, and it’s that time of the year we will be doing lots of cooking for our family and friends, so we need to be extra careful to ensure our food is gluten-free. Join us in today’s as we talk about what is in gluten-free bread as we also look in depth at gluten-free grains and non-grain gluten-free flour.   Gluten-free Versus Certified Gluten-free   In America, it takes up to six months to pull a product that doesn’t have the correct label off the shelf,...

info_outline
No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide show art No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 23 No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide   Ever been spooked by Halloween candy as a celiac or gluten intolerant person? Fear not! Today, on the Travel Gluten Free podcast, we'll be casting a light on the dark and mysterious world of gluten-free Halloween candy. We'll discuss the potential horrors of cross-contamination, understand the cryptic difference between candies with rice cereal and those sweetened with malt, and uncover the safe candy options to ensure a truly delightful Halloween for those living a...

info_outline
Cruising Gluten-Free: A Rough Sail Through the Mediterranean show art Cruising Gluten-Free: A Rough Sail Through the Mediterranean

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 22 Cruising Gluten-Free: A Rough Sail Through the Mediterranean   Do you struggle with food allergies and often wonder how to navigate your way through a cruise ship dietary minefield? Prepare to embark on a journey that will equip you with the skills to deal with such situations. You see, I recently sailed through the Mediterranean on a Celebrity cruise line. The cruise was a mixed bag of experiences - from kayaking in the sea caves of Corfu, Greece, discovering a dedicated gluten-free gelato shop in Rome, to exploring the...

info_outline
Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition show art Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 21 Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition   Embark on a transformative journey into the world of functional nutritional therapy with our guest, . Get ready to have your gut health perspectives realigned as we uncover optimizing your gut health. We also delve into different health symptoms that often lead clients to seek her help, discuss the importance of nutrition.   Functional Nutrition and Functional Medicine   We also navigate the realm of functional blood work...

info_outline
Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack show art Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 20 Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack   Do you know the struggle of finding safe, gluten-free options at your favorite events? reveals her survival guide to enjoying events like concerts and stadium games all the while maintaining a gluten-free lifestyle. Striking a balance between planning and spontaneity, Jamie shares her techniques for prepping snacks and researching venues, emphasizing the importance of making reservations and understanding food rules at each event.   Challenges of Eating Out...

info_outline
Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II show art Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 19 Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II   Join us on a captivating journey as we travel virtually to for part II with our esteemed guest, Paula Mulamula. Paula unpacks the essentials of preparing for a trip to Tanzania, from respecting the vibrant local culture to discovering mouthwatering, gluten-free local delicacies. She introduces us to the fascinating world of Tanzanian fruits and vegetables, serving up a unique cultural immersion that'll leave you yearning to...

info_outline
Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P show art Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 18 Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P   Ever dreamed of exploring Tanzania? What if we told you that our special guest, Paula Mulamula, an inspiring mental health advocate and podcast host, will give you the ability to vicariously travel and soak up her lived experiences, from the skyscrapers of Dubai to the traditional tribes of Tanzania? You're not just going to vicariously travel with Paula; you're going to soak up her lived experiences, from the skyscrapers of Dubai to...

info_outline
 
More Episodes
S02 Episode #22
Happy National Park Week!
 
Welcome to the Travel Gluten Free Podcast, where you, my friend, listen in on how to lead a gluten-free lifestyle with more fun and ease!
 
This is Elikqitie and I founded Travel Gluten Free for you! I want to be a resource, contributor and support to you on your gluten-free journey!
 
Happy National Park Week! National Park Week officially starts April 20th, but I'm celebrating a bit early this year. There's no better way to learn about America's heritage than through a journey into a National Park. Did you know there are 84 National Parks preserving over 400 million acres of land?
 
I've always loved going to National Parks - it's one of my favorite places to travel! I've never gone to a national park and have been disappointing. No matter whether they are big or small, the national park system will wow you every time!
 
In this episode, I'm going to give you the 411 on National Parks, activities to do, when to go and how to navigate the park you choose to visit. I'll also take you on a brief tour of the National Park Service website and tell you about the National Park Foundation.
 
Let's dive in and chat about the National Park Service. I'm not going to bore you with a bunch of information about history history of The National Park Service; but I do want to give you some basics about the heritage of the national Park system. By the Act of March 1, 1872, Congress established Yellowstone National Park in the Territories of Montana and Wyoming "as a public park or pleasuring-ground for the benefit and enjoyment of the people" and placed it "under exclusive control of the Secretary of the Interior." The founding of Yellowstone National Park began a worldwide national park movement. Today more than 100 nations contain some 1,200 national parks or equivalent preserves.
 
On August 25, 1916, President Woodrow Wilson signed the act creating the National Park Service, a new federal bureau in the Department of the Interior responsible for protecting the 35 national parks and monuments then managed by the department and those yet to be established. This "Organic Act" states that "the Service thus established shall promote and regulate the use of the Federal areas known as national parks, monuments and reservations…by such means and measures as conform to the fundamental purpose of the said parks, monuments and reservations, which purpose is to conserve the scenery and the natural and historic objects and the wild life therein and to provide for the enjoyment of the same in such manner and by such means as will leave them unimpaired for the enjoyment of future generations."
 
An Executive Order in 1933 transferred 56 national monuments and military sites from the Forest Service and the War Department to the National Park Service. This action was a major step in the development of today's truly national system of parks—a system that includes areas of historical as well as scenic and scientific importance. Congress declared in the General Authorities Act of 1970 "that the National Park System, which began with the establishment of Yellowstone National Park in 1872, has since grown to include superlative natural, historic, and recreation areas in every region…and that it is the purpose of this Act to include all such areas in the System…."
 
So, what can you do in a national park? What do you want to do? Find out about local geologic features? How about the history of how our country's government formed? Or maybe you want to learn about the ecosystem of the Everglades? Sound overwhelming? Why not start at the National Park website at NPS.gov
 
Here you can:
  • search by state
  • see what parks, monument and national lands are in the state
  • link to the specific park
  • find out what activities each individual park has to offer
Kids stuff: you'll never see a bored child at a national park. My kids LOVED going to national parks and completing the junior ranger programs!
 
In this episode, I'll give you the what's up on
  • why you should get an annual pass
  • what to expect at a park
  • what to pack before you go to a park (especially if you're gluten-free)
 
Listener Shout-Out!

Bonnie.Frank

Online Visibility Expert
Get Seen-Heard-Paid
#MDMC19 speaker
 
Resources | Links
 
National Park Foundation
National Park Week
 
Looking for a Great Travel Deal?
Visit my Travel Deals page on my website! It's packed with deals for discount airfare, car rental, airport parking and much more, including discount trips to Italy.
 
Support Travel Gluten Free!
For as little as $3 a month, become a show sponsor through Patreon.com Support the podcast which supports you, Travel Gluten Free!
 
Journey with Travel Gluten Free on Social Media
Spread the love of Travel Gluten Free podcast and share this episode with a friend!