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Summer and TSA Friendly Travel Skincare that's Gluten-Free!

Travel Gluten Free

Release Date: 07/03/2019

Reimagining Traditional Holiday Dishes Gluten-Free Style show art Reimagining Traditional Holiday Dishes Gluten-Free Style

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 27 Reimagining Traditional Holiday Dishes Gluten-Free Style   Imagine having the freedom to travel anywhere, relishing in the local cuisine, and not worrying about gluten ruining your adventure. That has been my journey and I can't wait to share my gluten-free travel tips and recipes with you! From transforming traditional dishes into gluten-free delights using to whipping up mouth-watering vegan, gluten-free desserts like pumpkin risotto and grain-free apple pie, we are set to bring a delicious twist to your culinary world. Also, you'll learn...

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Home Baked Gluten Free Bread Recipes for the Holidays show art Home Baked Gluten Free Bread Recipes for the Holidays

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 26 Home Baked Gluten Free Bread Recipes for the Holidays   Join me in this enlightening chat with Jennifer Fitzpatrick from as we journey through her transformative experiences since being diagnosed with celiac disease. Get a front-row seat as she narrates her inspiring journey of moving to Boston to embrace a gluten-free lifestyle, along with her audacious sabbatical to backpack around the globe on a gluten-free diet. Get inspired as we dissect Jennifer's experience and how she overcame her dietary restrictions to explore and enjoy life...

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Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free Athlete show art Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free Athlete

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 25 Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free Athlete   Ever wondered how professional athletes manage a gluten-free lifestyle? Step onto the field with who was diagnosed with Celiac disease just as he was stepping into the limelight of athletic recruitment. Hear his tale, a mixture of victories and fumbles, as he grappled with cross-contamination, fatigue, and the challenge of maintaining a gluten-free diet on the road. With a lack of information available, Angus carved his path, keeping his eyes on the...

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Making Gluten Free Bread for the Holidays show art Making Gluten Free Bread for the Holidays

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 24 Making Gluten Free Bread for the Holidays   The holiday season is upon us, and it’s that time of the year we will be doing lots of cooking for our family and friends, so we need to be extra careful to ensure our food is gluten-free. Join us in today’s as we talk about what is in gluten-free bread as we also look in depth at gluten-free grains and non-grain gluten-free flour.   Gluten-free Versus Certified Gluten-free   In America, it takes up to six months to pull a product that doesn’t have the correct label off the shelf,...

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No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide show art No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 23 No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide   Ever been spooked by Halloween candy as a celiac or gluten intolerant person? Fear not! Today, on the Travel Gluten Free podcast, we'll be casting a light on the dark and mysterious world of gluten-free Halloween candy. We'll discuss the potential horrors of cross-contamination, understand the cryptic difference between candies with rice cereal and those sweetened with malt, and uncover the safe candy options to ensure a truly delightful Halloween for those living a...

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Cruising Gluten-Free: A Rough Sail Through the Mediterranean show art Cruising Gluten-Free: A Rough Sail Through the Mediterranean

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 22 Cruising Gluten-Free: A Rough Sail Through the Mediterranean   Do you struggle with food allergies and often wonder how to navigate your way through a cruise ship dietary minefield? Prepare to embark on a journey that will equip you with the skills to deal with such situations. You see, I recently sailed through the Mediterranean on a Celebrity cruise line. The cruise was a mixed bag of experiences - from kayaking in the sea caves of Corfu, Greece, discovering a dedicated gluten-free gelato shop in Rome, to exploring the...

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Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition show art Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 21 Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition   Embark on a transformative journey into the world of functional nutritional therapy with our guest, . Get ready to have your gut health perspectives realigned as we uncover optimizing your gut health. We also delve into different health symptoms that often lead clients to seek her help, discuss the importance of nutrition.   Functional Nutrition and Functional Medicine   We also navigate the realm of functional blood work...

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Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack show art Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 20 Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack   Do you know the struggle of finding safe, gluten-free options at your favorite events? reveals her survival guide to enjoying events like concerts and stadium games all the while maintaining a gluten-free lifestyle. Striking a balance between planning and spontaneity, Jamie shares her techniques for prepping snacks and researching venues, emphasizing the importance of making reservations and understanding food rules at each event.   Challenges of Eating Out...

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Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II show art Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 19 Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II   Join us on a captivating journey as we travel virtually to for part II with our esteemed guest, Paula Mulamula. Paula unpacks the essentials of preparing for a trip to Tanzania, from respecting the vibrant local culture to discovering mouthwatering, gluten-free local delicacies. She introduces us to the fascinating world of Tanzanian fruits and vegetables, serving up a unique cultural immersion that'll leave you yearning to...

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Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P show art Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 18 Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P   Ever dreamed of exploring Tanzania? What if we told you that our special guest, Paula Mulamula, an inspiring mental health advocate and podcast host, will give you the ability to vicariously travel and soak up her lived experiences, from the skyscrapers of Dubai to the traditional tribes of Tanzania? You're not just going to vicariously travel with Paula; you're going to soak up her lived experiences, from the skyscrapers of Dubai to...

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More Episodes

S03 Episode 5

Interview with Kim Smith from Lemongrass Spa

Summer and TSA Friendly Travel Skincare that's Gluten-Free!

 

When I found Karen at a booth at the Nourished Festival this past spring, I thought this was another run of your mill skincare company. Surprised to find out that not only is their entire line of products gluten-free, every product at Lemongrass Spa is also 100% natural. 

 

Listen in and find out how you can get the best skincare line, which I’m switching over to, and not have to worry about label reading for gluten again! With all natural ingredients, TSA friendly travel kits for skincare, TSA friendly 2oz sizes and products that are solid (not liquid) not only is this a healthy choice, but Lemongrass Spa is also the TRAVELER’S CHOICE for your one-stop travel products shop! Click here to get your special buy one get one 50% off on healing elements (awesome for super dry skin and sunburn)

 

Bio

 

Karen Smith is a native Coloradoan who loves to hike, spend time with her family, garden, read, and travel the world. She has traveled around the world and visited 27 countries. She grew up in a rural mountainous setting and has a passion for natural living and helping people live their best lives full of freedom. Her family is involved in agriculture with raising natural, grass-fed beef and bison and Karen is very fond of being outdoors.  She worked in corporate America for 20 plus years and finally left to pursue entrepreneurship with Lemongrass Spa Products. It's been an incredible life-changing decision for her.

 

Lemongrass Spa 

When Lemongrass Spa Founder, Heidi, was pregnant with her daughter she began reading labels on her skincare, makeup and bath products and realized there were many toxins in everything she was using. On a mission to find safer products she started creating her own bath products. She and a friend hosted a girls night and showcased their products to their friends. This fun-filled evening inspired Heidi to create more products and eventually provide spa experiences for women across the country.

 

Heidi and her mother, Karen, worked together to create products in Heidi's basement when the company first got started in the small mountain town of Bailey, Colorado. In 2007, Lemongrass Spa moved to a manufacturing and distribution center in Pine, Colorado, where our home office still operates. In August 2014, a second manufacturing and distribution center opened in Tarpon Springs, Florida. We are able to efficiently manufacture and ship to thousands of amazing Lemongrass Spa Consultants and customers across the country.

 

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Visit my Travel Deals page on my website! It's packed with deals for discount airfare, car rental, airport parking and much more, including discount trips to Italy. 

 

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