Travel Gluten Free
Travel Gluten Free Podcast Season 09 Episode 27 Reimagining Traditional Holiday Dishes Gluten-Free Style Imagine having the freedom to travel anywhere, relishing in the local cuisine, and not worrying about gluten ruining your adventure. That has been my journey and I can't wait to share my gluten-free travel tips and recipes with you! From transforming traditional dishes into gluten-free delights using to whipping up mouth-watering vegan, gluten-free desserts like pumpkin risotto and grain-free apple pie, we are set to bring a delicious twist to your culinary world. Also, you'll learn...
info_outline Home Baked Gluten Free Bread Recipes for the HolidaysTravel Gluten Free
Travel Gluten Free Podcast Season 09 Episode 26 Home Baked Gluten Free Bread Recipes for the Holidays Join me in this enlightening chat with Jennifer Fitzpatrick from as we journey through her transformative experiences since being diagnosed with celiac disease. Get a front-row seat as she narrates her inspiring journey of moving to Boston to embrace a gluten-free lifestyle, along with her audacious sabbatical to backpack around the globe on a gluten-free diet. Get inspired as we dissect Jennifer's experience and how she overcame her dietary restrictions to explore and enjoy life...
info_outline Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free AthleteTravel Gluten Free
Travel Gluten Free Podcast Season 09 Episode 25 Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free Athlete Ever wondered how professional athletes manage a gluten-free lifestyle? Step onto the field with who was diagnosed with Celiac disease just as he was stepping into the limelight of athletic recruitment. Hear his tale, a mixture of victories and fumbles, as he grappled with cross-contamination, fatigue, and the challenge of maintaining a gluten-free diet on the road. With a lack of information available, Angus carved his path, keeping his eyes on the...
info_outline Making Gluten Free Bread for the HolidaysTravel Gluten Free
Travel Gluten Free Podcast Season 09 Episode 24 Making Gluten Free Bread for the Holidays The holiday season is upon us, and it’s that time of the year we will be doing lots of cooking for our family and friends, so we need to be extra careful to ensure our food is gluten-free. Join us in today’s as we talk about what is in gluten-free bread as we also look in depth at gluten-free grains and non-grain gluten-free flour. Gluten-free Versus Certified Gluten-free In America, it takes up to six months to pull a product that doesn’t have the correct label off the shelf,...
info_outline No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's GuideTravel Gluten Free
Travel Gluten Free Podcast Season 09 Episode 23 No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide Ever been spooked by Halloween candy as a celiac or gluten intolerant person? Fear not! Today, on the Travel Gluten Free podcast, we'll be casting a light on the dark and mysterious world of gluten-free Halloween candy. We'll discuss the potential horrors of cross-contamination, understand the cryptic difference between candies with rice cereal and those sweetened with malt, and uncover the safe candy options to ensure a truly delightful Halloween for those living a...
info_outline Cruising Gluten-Free: A Rough Sail Through the MediterraneanTravel Gluten Free
Travel Gluten Free Podcast Season 09 Episode 22 Cruising Gluten-Free: A Rough Sail Through the Mediterranean Do you struggle with food allergies and often wonder how to navigate your way through a cruise ship dietary minefield? Prepare to embark on a journey that will equip you with the skills to deal with such situations. You see, I recently sailed through the Mediterranean on a Celebrity cruise line. The cruise was a mixed bag of experiences - from kayaking in the sea caves of Corfu, Greece, discovering a dedicated gluten-free gelato shop in Rome, to exploring the...
info_outline Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed NutritionTravel Gluten Free
Travel Gluten Free Podcast Season 09 Episode 21 Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition Embark on a transformative journey into the world of functional nutritional therapy with our guest, . Get ready to have your gut health perspectives realigned as we uncover optimizing your gut health. We also delve into different health symptoms that often lead clients to seek her help, discuss the importance of nutrition. Functional Nutrition and Functional Medicine We also navigate the realm of functional blood work...
info_outline Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac PackTravel Gluten Free
Travel Gluten Free Podcast Season 09 Episode 20 Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack Do you know the struggle of finding safe, gluten-free options at your favorite events? reveals her survival guide to enjoying events like concerts and stadium games all the while maintaining a gluten-free lifestyle. Striking a balance between planning and spontaneity, Jamie shares her techniques for prepping snacks and researching venues, emphasizing the importance of making reservations and understanding food rules at each event. Challenges of Eating Out...
info_outline Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part IITravel Gluten Free
Travel Gluten Free Podcast Season 09 Episode 19 Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II Join us on a captivating journey as we travel virtually to for part II with our esteemed guest, Paula Mulamula. Paula unpacks the essentials of preparing for a trip to Tanzania, from respecting the vibrant local culture to discovering mouthwatering, gluten-free local delicacies. She introduces us to the fascinating world of Tanzanian fruits and vegetables, serving up a unique cultural immersion that'll leave you yearning to...
info_outline Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with PTravel Gluten Free
Travel Gluten Free Podcast Season 09 Episode 18 Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Ever dreamed of exploring Tanzania? What if we told you that our special guest, Paula Mulamula, an inspiring mental health advocate and podcast host, will give you the ability to vicariously travel and soak up her lived experiences, from the skyscrapers of Dubai to the traditional tribes of Tanzania? You're not just going to vicariously travel with Paula; you're going to soak up her lived experiences, from the skyscrapers of Dubai to...
info_outlineTravel Gluten Free Podcast
S04 Episode 07
Naltrexone for Relief of Auto-Immune Symptoms
Welcome to Spring Into Health! A series podcasts dedicated to health, healing and auto-immune disease.
Bioidentical Hormone Replacement with Peak Medical
Bioidentical hormone replacement therapy (BHRT) is all about finding the right balance of your body’s hormones to achieve your overall best health. Rory and Amie of Peak Medical talk about BHRT, symptoms which result from hormone imbalance for men and women and treatment. They start with a simple blood test to check your hormone levels, and follow-up with a thorough, hour-long individual consultation to explain the results, discuss your health goals, and answer questions. BHRT is not a one-size-fits-all solution. Peak Medical customizes plans for each individual. They monitor your hormone levels and adjust your hormones to keep you at your optimal health.
Naltrexone’s Effect on Auto-Immune Disease and Inflammation
Naltrexone is a drug that blocks the opioid effects of drugs. The opioid effect is also known as pain relief. Naltrexone, given in doses of 50mg or 100mg, blocks opioid drugs, aka narcotic drugs, from attaching to our nervous system receptors. However, researchers have found that given in small doses, Naltrexone has huge benefits for those suffering from an auto-immune disease, specific types of cancer and IBS, among others.
How does Naltrexone Work?
Naltrexone will bind to the receptors in your body which creates inflammation. Chronic disease leads to a chronic inflammation cycle. Naltrexone binds to your opioid receptors, not allowing your body to inflame and break the inflammation cycle.
My Experience with Naltrexone
I’ve been living in pain daily, with few exceptions for the past two years. While seeing Amie and Rory at Peak Medical for weight loss and hormone balance, I relayed to Amie that my pain level had been rising the past few months and I wasn’t able to get my pain under control. She had recently been to a medical conference and heard a speaker talk about Naltrexone for symptoms of auto-immune disease and asked if I’d like to try out Naltrexone. I said yes!
Within two days of starting 1.5 mg of Naltrexone per day, almost all of my body, muscle, and joint pain were completely gone, along with my overall body stiffness. I felt that I’d been given a new body! Not only was my pain gone, but I was also able to work out better and feel better post-workout as a result of being in less pain! This drug is amazing! A friend of mine who had similar symptoms took Naltrexone and had similar results.
Starting off at 1.5mg, the Naltrexone dose is elevated over time until correct dosing is found. I’m currently at 3mg per day and started taking Naltrexone about six months ago. I love the way I feel and although I do get flare-ups, I can manage them much better.
I’d highly recommend clicking the link at the bottom of the show notes and making an appointment with Rory and Amie. They have literally changed my life for the better!
Guest Bio
Amie Clarke and Rory Swenson have numerous years of experience in the healthcare industry. Amie is a nurse practitioner with over a decade of experience and Rory’s role is the business management side and healthcare provider at Peak Medical. They met at a medical conference two years ago and decided to start Peak Medical - a bioidentical hormone replacement clinic for people who are looking to feel their best, no matter what their age.
Links and Resources Mentioned
Grab the Guide to Traveling Gluten Free
Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa!
Visit my Travel Deals page on my website
Support Travel Gluten Free on Patreon
Connect with Rory and Amie at Peak Medical
Peak Medical on Facebook
Call Peak Medical at
Book a Virtual Appointment with Peak Medical Today!
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***Disclaimer: All content found on the Travel Gluten Free Website, including text, images, audio, or other formats were created for informational purposes only. Content contained on Travel Gluten Free website, podcast and social media postings are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard or delay seeking professional medical advice, Travel Gluten Free website, podcast, and guests present content solely for educational and entertainment purposes and use of this information is at your own risk.***