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Maria Aparis

Travel Gluten Free

Release Date: 03/19/2019

Reimagining Traditional Holiday Dishes Gluten-Free Style show art Reimagining Traditional Holiday Dishes Gluten-Free Style

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 27 Reimagining Traditional Holiday Dishes Gluten-Free Style   Imagine having the freedom to travel anywhere, relishing in the local cuisine, and not worrying about gluten ruining your adventure. That has been my journey and I can't wait to share my gluten-free travel tips and recipes with you! From transforming traditional dishes into gluten-free delights using to whipping up mouth-watering vegan, gluten-free desserts like pumpkin risotto and grain-free apple pie, we are set to bring a delicious twist to your culinary world. Also, you'll learn...

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Home Baked Gluten Free Bread Recipes for the Holidays show art Home Baked Gluten Free Bread Recipes for the Holidays

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 26 Home Baked Gluten Free Bread Recipes for the Holidays   Join me in this enlightening chat with Jennifer Fitzpatrick from as we journey through her transformative experiences since being diagnosed with celiac disease. Get a front-row seat as she narrates her inspiring journey of moving to Boston to embrace a gluten-free lifestyle, along with her audacious sabbatical to backpack around the globe on a gluten-free diet. Get inspired as we dissect Jennifer's experience and how she overcame her dietary restrictions to explore and enjoy life...

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Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free Athlete show art Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free Athlete

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 25 Trials and Triumphs: Living as a Gluten-Free Athlete with Angus The Gluten Free Athlete   Ever wondered how professional athletes manage a gluten-free lifestyle? Step onto the field with who was diagnosed with Celiac disease just as he was stepping into the limelight of athletic recruitment. Hear his tale, a mixture of victories and fumbles, as he grappled with cross-contamination, fatigue, and the challenge of maintaining a gluten-free diet on the road. With a lack of information available, Angus carved his path, keeping his eyes on the...

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Making Gluten Free Bread for the Holidays show art Making Gluten Free Bread for the Holidays

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 24 Making Gluten Free Bread for the Holidays   The holiday season is upon us, and it’s that time of the year we will be doing lots of cooking for our family and friends, so we need to be extra careful to ensure our food is gluten-free. Join us in today’s as we talk about what is in gluten-free bread as we also look in depth at gluten-free grains and non-grain gluten-free flour.   Gluten-free Versus Certified Gluten-free   In America, it takes up to six months to pull a product that doesn’t have the correct label off the shelf,...

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No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide show art No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 23 No Tricks, Just Gluten-Free Treats: A Candy Connoisseur's Guide   Ever been spooked by Halloween candy as a celiac or gluten intolerant person? Fear not! Today, on the Travel Gluten Free podcast, we'll be casting a light on the dark and mysterious world of gluten-free Halloween candy. We'll discuss the potential horrors of cross-contamination, understand the cryptic difference between candies with rice cereal and those sweetened with malt, and uncover the safe candy options to ensure a truly delightful Halloween for those living a...

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Cruising Gluten-Free: A Rough Sail Through the Mediterranean show art Cruising Gluten-Free: A Rough Sail Through the Mediterranean

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 22 Cruising Gluten-Free: A Rough Sail Through the Mediterranean   Do you struggle with food allergies and often wonder how to navigate your way through a cruise ship dietary minefield? Prepare to embark on a journey that will equip you with the skills to deal with such situations. You see, I recently sailed through the Mediterranean on a Celebrity cruise line. The cruise was a mixed bag of experiences - from kayaking in the sea caves of Corfu, Greece, discovering a dedicated gluten-free gelato shop in Rome, to exploring the...

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Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition show art Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 21 Decoding Gut Health Symptoms Through Functional Nutrition with Meg Fittsgill of Balance Redeemed Nutrition   Embark on a transformative journey into the world of functional nutritional therapy with our guest, . Get ready to have your gut health perspectives realigned as we uncover optimizing your gut health. We also delve into different health symptoms that often lead clients to seek her help, discuss the importance of nutrition.   Functional Nutrition and Functional Medicine   We also navigate the realm of functional blood work...

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Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack show art Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 20 Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack   Do you know the struggle of finding safe, gluten-free options at your favorite events? reveals her survival guide to enjoying events like concerts and stadium games all the while maintaining a gluten-free lifestyle. Striking a balance between planning and spontaneity, Jamie shares her techniques for prepping snacks and researching venues, emphasizing the importance of making reservations and understanding food rules at each event.   Challenges of Eating Out...

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Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II show art Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 19 Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P Part II   Join us on a captivating journey as we travel virtually to for part II with our esteemed guest, Paula Mulamula. Paula unpacks the essentials of preparing for a trip to Tanzania, from respecting the vibrant local culture to discovering mouthwatering, gluten-free local delicacies. She introduces us to the fascinating world of Tanzanian fruits and vegetables, serving up a unique cultural immersion that'll leave you yearning to...

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Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P show art Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P

Travel Gluten Free

Travel Gluten Free Podcast Season 09 Episode 18 Journey Beyond Borders: A Tale of Exploration and Discovery in Tanzania with Paula from Talk S*** with P   Ever dreamed of exploring Tanzania? What if we told you that our special guest, Paula Mulamula, an inspiring mental health advocate and podcast host, will give you the ability to vicariously travel and soak up her lived experiences, from the skyscrapers of Dubai to the traditional tribes of Tanzania? You're not just going to vicariously travel with Paula; you're going to soak up her lived experiences, from the skyscrapers of Dubai to...

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S02 Episode 17 | Maria Aparis
Essential Gut
 
This episode I'm going in a bit of a different direction from my usual episode of food and travel, however, I believe that my guest today is very relevant and timely to our community. I do want to emphasize a disclaimer that this episode and my podcast is not meant to diagnose, prevent, or give medical advice. If you feel you are experiencing health issues, seek help from a licensed medical professional.
 
Our guest today is a Health & Wellness Mentor and Author of the Essential Gut Awakening - Mastering Hashimoto's and other Autoimmune Diseases, who specializes in natural, holistic and alternative modalities for optimum wellness. Maria is a guide and mentor for those who are experiencing gut/digestion challenges
 
As an inspirational and motivational leader and speaker, she inspires her clients to achieve their greatest potential in life by challenging the paradigms that hold them back. She realigns them with the mind, body and spirit using alternative & holistic natural practices. She has a vision that we can live in a world free of all dis-ease and a world in which that we feel better physically. Maria Aparis is a best selling author of the book, The Essential GUT Awakening - Mastering Hashimoto's and other Autoimmune Diseases
Maria Aparis is a best selling author of the book, The Essential GUT Awakening - Mastering Hashimoto's and other Autoimmune Diseases.
 
14 million people in America have been diagnosed with Hashimoto's Disease and another estimated 50 million with other autoimmune diseases. There's hope. When we give our body, our mind and our spirit what we need, we can turn it all around.
 
Listener Shout Out!
Certified gluten-free and vegan quinoa snacks. Made with real superfood ingredients from the Andes. Healthy, nutritious and tasty. Elevate your food! Celifood
 
Top View NYC
Going to NYC this fall? Want to get in all the highlights on a great tour? The tours I like are the open-air hop on, hop off bus tours. If you are looking for the best sightseeing tour in NYC, I suggest Top View New York City.
 
In addition to bus tours, you can tour the city with Top View New York City through cruise tours on the water, bike tours and bike rentals as well. Click the links to book your NYC tour starting at just $29!
 

Auto Europe
With a car rental from Auto Europe, you can make changes to your rental at any time for no additional fee. If you ever need to cancel your car rental, you can do so and receive a full refund as long as it is done at least three days prior to the pick up date Book today to lock in these great rates! Free upgrades in select countries when you book your rental with us. Click here for 30% off car rentals in the US!
 
Support Travel Gluten Free!
For as little as $3 a month, become a show sponsor through Patreon.com Support the podcast which supports you, Travel Gluten Free!
 
Air B'n'B Discount
Looking for a warm getaway this year? Find your place to stay on Air B'n'B! Click here for a link to receive $40 credit towards your stay!
 
 
Float Away...
Have you experienced floating? No? It's an experience like no other! Relax and float weightless in a pool of salt water. I found it very helpful for relieving the pain of Fibromyalgia! Click here to book your session with Sync Float use code cx-604250
 
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