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Episode #005: Topsie VandenBosch on Having the Courage to Do What You Love

#TrueJoyRevolution

Release Date: 12/11/2018

Episode #018: How to Overcome the Limiting Beliefs of Starting a Business with Kate Crocco show art Episode #018: How to Overcome the Limiting Beliefs of Starting a Business with Kate Crocco

#TrueJoyRevolution

Welcome to Episode 18 of #TrueJoyRevolution. Today I had the pleasure of chatting with my own confidence and mindset coach Kate Crocco, psychotherapist, author and confidence and mindset coach. Kate shared her own journey from leaving 9-5 to starting her own therapy practice and coaching business. She opens up about her own limiting beliefs that held her back from taking big leaps along the way.   There are so many golden nuggets of wisdom in this episode.    Powerful Insights from Kate: “If you have something on your heart. Something that You’re dreaming...

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Episode #017: The Mindset Shift and Boundaries of Being a Business Owner with Kathy Jamison show art Episode #017: The Mindset Shift and Boundaries of Being a Business Owner with Kathy Jamison

#TrueJoyRevolution

Welcome to Episode 17 of #TrueJoyRevolution. Today I am chatting with Kathy Jamison, North Texas Cookie Jar. I love Kathy's honest perception of starting the business. With only a year under her belt, she's sharing what mindset shift's she's faced, the learning curve, and the boundaries she had to set.   There are so many golden nuggets of wisdom in this episode.    Powerful Insights from Kathy: “It was hard because I was having to trust myself more because it was all me. I had no one else that I can lean on. This is pretty much all me. I am doing the baking. I have...

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Episode #016: Rarely Shared Secrets of Starting a Business show art Episode #016: Rarely Shared Secrets of Starting a Business

#TrueJoyRevolution

Welcome to Episode 16 of #TrueJoyRevolution. Today I am chatting with Autumn Roadruck, The Start Up Success Podcast. I am obsessed with this episode and our conversation.  We dive deep into some rarely shared secrets of starting a business. We chat about the importance of defining your own success, overcoming comparisonitis, and common myths about starting a business.    There are so many golden nuggets of wisdom in this episode.    Powerful Insights from Autumn: “When you are first starting your business no matter what industry you're in whether it's service,...

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Episode #015: Tapping Into Your Intuition to Live Your Best Life with Cynthia Long show art Episode #015: Tapping Into Your Intuition to Live Your Best Life with Cynthia Long

#TrueJoyRevolution

Welcome to Episode 15 of #TrueJoyRevolution. Today I am chatting with my dear friend and Angel Intuition, Cynthia Long, Angel Roots and Boots. Cynthia is an energy Goddess and has great knowledge about tapping into the divine messages we receive on a daily basis.  Cynthia and I can chat all day about tapping into your intuition. It is such an important piece of living your best life and leading a life that is smooth, joyful and with minimal struggle and stress. We chat about not only tapping into your intuition, but also, the power that energy has on our decisions and life...

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Episode #014: The Evolution of #TrueJoyRevolution Podcast and True Joy Experience show art Episode #014: The Evolution of #TrueJoyRevolution Podcast and True Joy Experience

#TrueJoyRevolution

Welcome to Season 3 of the #TrueJoyRevolution Podcast. It has been one year since launching this podcast and there is so much to celebrate. In this episode, I share how the podcast has evolved as well as the mindset shifts I I embarked on to get back to the heart of True Joy Experience and fall back in love with both my business.    I share the obstacles I overcame and how simple shifts in perspective transformed my life and business.   Connect with Katerina and True Joy Experience On Instagram On Facebook www.truejoyexperience.com   Ready to transform your life? Join the...

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Episode #013: How to Create Perfect Content for Your Ideal Audience with Helen Munshi show art Episode #013: How to Create Perfect Content for Your Ideal Audience with Helen Munshi

#TrueJoyRevolution

Welcome to Episode 13 of #TrueJoyRevolution. Today I am chatting with Brand Strategist, Helen Munshi, The Start-Up Studio!  Helen has worked with hundreds entrepreneurs to create a business strategy to target their ideal audience with incredible content.  This conversation is filled with so much wisdom! We chatted about your niche - speaking to just one person, the content that will help solve their problems and come back for more, the perfect place for your content, reusing content across mediums, and sticking to just one focus. Helen shares IT ALL in this podcast. Content is...

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Episode #012: Creating a Personal Brand for Your Dream Business with Hilary Hartling show art Episode #012: Creating a Personal Brand for Your Dream Business with Hilary Hartling

#TrueJoyRevolution

Welcome to Episode 12 of #TrueJoyRevolution. Today I am chatting with personal branding guru Hilary Hartling, BrandPolish Co!  Hilary has an impressive background working in marketing with companies such as Disney and Pixar. She is a personal branding strategist working with entrepreneurs and business leaders to build impactful brands. This episode is FILLED with GOLDEN nuggets of wisdom from her journey and her expertise. We discuss everything from how she quit her dream job at Disney to build her dream business, what a personal brand is all about, and how you can take the steps to...

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Episode #011: How to Stop Comparing Yourself to Others and Why It's so Important show art Episode #011: How to Stop Comparing Yourself to Others and Why It's so Important

#TrueJoyRevolution

In this solo episode we talk about an issue that plagues most of us especially interacting in the social media world. The #1 way to zap your confidence and derail yourself from success is to compare yourself to others, to compare your unique journey with someone else's journey. I share how comparisonitis is steering you further and further away from your dream life and business, and why it's so important to take action today to stay focused on your own path. I include 7 tips on how you can shift your mindset and actions to make comparing less intriguing, as well as limiting the opportunities...

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Episode #010: How to Find Clarity When You Feel Stuck and Stagnant in Life show art Episode #010: How to Find Clarity When You Feel Stuck and Stagnant in Life

#TrueJoyRevolution

It is so easy to lose faith when you feel stuck in the life you are living. When you feel like you are running on a hamster wheel or treadmill going nowhere fast, it’s time to ask yourself some really deep questions.   This podcast episode is based off of my most popular blog post about the 6 Questions to Ask Yourself When You Feel Stuck and Stagnant. This is also the #1 reason my clients find me. They know that where they are in life isn’t bringing them joy. They know there is a life and business they want to make a reality, but they don’t know where to start to gain direction....

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Episode #009: Being Multi-Passionate and Making It Work Well with Erica Leman show art Episode #009: Being Multi-Passionate and Making It Work Well with Erica Leman

#TrueJoyRevolution

Welcome to Episode 2 of season 2. Today I am chatting with the fabulous Erica Leman!  Erica is multi-passion working a full time job that she loves AND owns a successful and growing Wedding Photography business, Sweet Alice Photography, in Hudson Valley, NY. This episode is FILLED with GOLDEN nuggets of wisdom from her journey. We discuss everything from how she balances it all between her full time job, her business and her life to overcoming comparisonitis. We chat a bit about how it’s a growing movement of entrepreneurship especially among millennials and doing what’s on your...

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In this episode, I chat with Topsie VandenBosch, a mental health therapist and a business mindset coach for women. Topsie shares how her journey and mindset shifts started with one simple question. One question that we each need to be bold enough to ask ourselves often in our lives:

"What do you want?"

 During our conversation we chat about:

  • Checking in with yourself to see if you are still doing the things you love to do.
  • Allowing yourself to accept that there are endless possibilities for you. 
  • Making the switch to doing what you truly want to do allows a new path to form in front of you.
  • Making changes in your life doesn’t have to be scary.  It can feel right, aligned and fulfilling.  
     

Powerful Insight:

  • “Sometimes we don’t give ourselves the space and grace to be able to just say “ok, what is it that I really want”, because sometimes you are just caught up in the hustle and bustle of life and all the things you have to do, and we’re not always thinking about “but what do I want to do.”

  • “It’s determining what you want your life to look like…what are you willing to sacrifice and what are you willing to just do yourself…What does that look like for you?”

  • "You just gotta do it and then you gotta be able to see that its gonna be fine! You’re going to see it will be fine….That’s what the leap is all about. I believe that God meets you halfway when you take those steps. ‘Cause you aren’t going to allow yourself to fail. God’s not going to allow you to fail. And I also think that failure - it depends on the lens with which you look at it….I honestly think its perspective.” 

  • “Just by taking the leap and by putting into action those things I need to do in order to be successful, my mindset shifted right there with just doing the work, taking the action.  And it’s hard, its so hard, it doesn’t feel comfortable. There were lots of tears, There were lots of nights of ‘what in the world am I doing’, ‘have I messed up my life’…there were so many moments like that, but my mindset shifted when I decided to have the courage to take the leap and I haven’t looked back ever since. Now the things that I feel I am called to do are so much more bigger than what I ever imagined. Now I just feel like there are limitless opportunities.” 

Tips to move you forward on your journey:

  1. Figure out what your spiritual practice is going to be. “People need to be comfortable getting still…Try to create some kind of mindfulness. Some type of practice where you are able to get quiet and hopefully get some clarity, because that is where your clarity is going to come from the stillness.” “Get more in tune with your spirituality and/or some type of spiritualness or mindfulness practice.”

    We already have the answers inside of us, but we need to quiet our minds and walk away from the action items in order to listen and let intuition guide us.

    “It saves you from making bad decisions out of fear..or out of just rushing and trying to do the next thing. I think if we just take some time , slow down, and just wait, and do those things, so surrounding yourself with like minded people, and tapping into your spiritual belief system, and/or just stillness, you’ll realize that you know exactly what to do. You’ll feel that clarity.”
  2. “Surround yourself with people who uplift you.”
    Surround yourself with like minded people.  “We are all made up of energy and so, your energy, it matters….If you are around people that are draining you and sucking you of your energy and of your creativity, and they are causing you to feel like where you’re at in life is all there is, you gotta change your circle.”

  3. “Don’t let fear drive the decisions you make, but it can take the passenger seat.” Allow fear to sit along side you but don’t drive. Fear keeps us safe, offers a metric system for us to gauge what make have risks and what is more comfortable. You need fear as a guideline, but it shouldn’t control your life. 

Connect with Topsie:

On Instagram

 
Connect with Katerina and True Joy Experience

On Instagram

On Facebook

www.truejoyexperience.com

Ready to transform your life? Join the Joyful Life Society Facebook Group - a community of women just like you stepping out of their comfort zones, and overcoming their fears to live life their own way. In the group you will be able to share your journey, receive support and encouragement and free resources to help you reach your goals and dreams.

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