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Working from Home, Best Practices, and Why it’s Ok to not Pinterest the Apocalypse Ep 45

Uncluttered Office with Catherine Avery

Release Date: 04/09/2020

Why I Hate New Year’s Resolutions, Setting Intentions, and Ease EP 122 show art Why I Hate New Year’s Resolutions, Setting Intentions, and Ease EP 122

Uncluttered Office with Catherine Avery

I explain why I hate New Year’s resolutions. I set intentions with a word of the year instead.

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Habits, The Coaching Model, and my Fast Brain ADHD Moment EP 121 show art Habits, The Coaching Model, and my Fast Brain ADHD Moment EP 121

Uncluttered Office with Catherine Avery

The AEC coaching model – awareness, engagement, completion – can help us to evaluate our habits. 

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The Highs, The Lows, and the Boulder of Sisyphus EP 120 show art The Highs, The Lows, and the Boulder of Sisyphus EP 120

Uncluttered Office with Catherine Avery

On this kickoff episode to the new year, Catherine takes a look back to move forward.  

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The One Page Business Plan, The Gift, and Finding Your Fish EP 119 show art The One Page Business Plan, The Gift, and Finding Your Fish EP 119

Uncluttered Office with Catherine Avery

Our guest today, Cynthia Riggs, shares with us how and why to create a One Page Business Plan.

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Vision Boards, Simplifying the Holidays, and Drop It EP 118 show art Vision Boards, Simplifying the Holidays, and Drop It EP 118

Uncluttered Office with Catherine Avery

Barbara Trapp explains how we set our vision using vision boards, but she has a unique take on it, including one vision board for everything.  She describes her vision board workshop process. We talk about hiring VAs and how writing a job description is much like creating a vision board. 

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Meta Skills, ADHD Success as a Team Sport, and The Sloth EP 117 show art Meta Skills, ADHD Success as a Team Sport, and The Sloth EP 117

Uncluttered Office with Catherine Avery

My guest, Aron Croft, and I discuss inattentive ADHD and how this presentation means people are frequently lost in the cracks. If you don’t fit that stereotype. Aron explains how inattentive type presents and shares his own story of being diagnosed later in life.

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Twice Exceptional, Your Inner Well, and Put Down the Armor EP 116 show art Twice Exceptional, Your Inner Well, and Put Down the Armor EP 116

Uncluttered Office with Catherine Avery

Kerstin Rao taught for 34 years with a focus on gifted and twice exceptional students. Her Master's in Special Ed is from Bank Street and her undergrad from Vassar is in studio art. She's now a solopreneur, having launched CuppaCards, which carries stationery based on her own artwork, and Curate Your Mate, a dating coaching service to boost the confidence and strategies of midlife women seeking a life partner. She's also a comedy nerd and performs improv with her troupe Fairfield of Dreams. 

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Essential Structures, Permission to be Ourselves, and Cognitive Memory Collections EP 115 show art Essential Structures, Permission to be Ourselves, and Cognitive Memory Collections EP 115

Uncluttered Office with Catherine Avery

Today’s guest Jennifer Raphael tells a story so many of us with ADHD can relate to – that we discovered our diagnoses through our children.  

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Emotional Self Control, Getting Motivated, and Liar’s Poker EP: 114 show art Emotional Self Control, Getting Motivated, and Liar’s Poker EP: 114

Uncluttered Office with Catherine Avery

Part three of three in the series about executive functions continues our focus on the last three executive functions from the workbook ‘Understand Your Brain Get More Done’ by Ari Tuckman.

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The ADHD Brain, Memory and Time, and the Non-Working Key Fob EP: 113 show art The ADHD Brain, Memory and Time, and the Non-Working Key Fob EP: 113

Uncluttered Office with Catherine Avery

Part two of three in the series about executive functions and how the brain works differently with ADHD from Ari Tuckman’s workbook Understand Your Brain Get More Done.

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A special note from your host, Catherine:
This series is all about how our well-being affects our productivity.
If we don’t take care of ourselves first, we won’t be able to be truly productive.
Considering the world is working from home, it’s more important than ever to put the oxygen mask on first.

This week’s guest is Jen Liddy, who is founder of The Idea Space and a content creation coach. She lives in a house that’s 115 years old and describes how they re-thought their home including using their underutilized dining room as a home office space that works for her and her family.

Jen guides us on how to share content and continue to market our business in a time where pushy sales feels even more icky than usual. She suggests sharing content that helps and encourages people. People want to stay in touch.

Jen offers lots of ideas for focusing on BEing not just DOing. Hear why you don’t have to Pinterest the apocalypse. It’s ok to be ok.

To learn more about Jen Liddy –

Jen Liddy is a teacher-turned-entrepreneur, who never believed she could run a business, much less be successful at it! She’s made all the mistakes & was burned out by her first business. 

That’s why now - as a business development coach - she’s committed to helping women learn how to grow their businesses in a realistic, do-able way! Her specialty is pulling ideas out of her clients’ heads - to turn the chaos into calm and give them a clear roadmap to get growing!

https://www.jenliddy.com/

To learn more about your host, Catherine Avery:

Productivity by Design

Facebook Page and LinkedIn

To connect with Catherine: http://bit.ly/SchedCallPBD