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How to Rock the Boat – Safely – Episode 24

Up! Uplifting, Inspiring, Practical

Release Date: 08/17/2021

The Force of Habit, Episode 34 show art The Force of Habit, Episode 34

Up! Uplifting, Inspiring, Practical

Why is it you can’t seem to get any of your desired self-improvement goals going? Whether it’s losing weight, going to the gym, or getting to work on time, nothing you do seems to stick. Surely you’re not that bad a person! No, you’re not! You just haven’t discovered what this podcast offers, namely the secret of how to make your worthwhile self-improvement goals stick. Tune in and find out!

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The Fallacy of Control, Episode 33 show art The Fallacy of Control, Episode 33

Up! Uplifting, Inspiring, Practical

Does it ever feel like no matter how hard you try, you can’t get people to do what you want them to? Like your family or others? And you’re fed up with being frustrated with it all. In this podcast, discover how you can deal with other people so you don’t have to give up on what you want, and don’t have to live a life of frustration, either.

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Take the Martyr Out of Patience, Episode 32 show art Take the Martyr Out of Patience, Episode 32

Up! Uplifting, Inspiring, Practical

To you, it seems like “be patient” is just another way of people saying “tolerate the stuff you don’t like.” Aargh! Who needs that? But patience is actually the key to a wonderful future. Not a future of putting-up-with, but a future designed by your choice. Yes! It’s possible, it’s doable. In this podcast, you’ll learn the true value of patience, and how you can use it to create a better, more fulfilling life for yourself.

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Talk Less, Listen More, Episode 31 show art Talk Less, Listen More, Episode 31

Up! Uplifting, Inspiring, Practical

What is it with people who won’t do what they’re supposed to do! Partners, children, co-workers, what is it, a conspiracy to get you to do everything yourself? No. Although it certainly can feel like it. In this podcast, discover two easy yet powerful steps to getting more of what you need other people to handle, actually handled! Without wearing yourself out screaming or nagging. Sweet!

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The Blame Game, Episode 30 show art The Blame Game, Episode 30

Up! Uplifting, Inspiring, Practical

Why is it you can’t seem to get off the blame game? Whether it’s blaming other people for whatever’s going wonky in your life, or blaming yourself over and over again, it seems blame is your go-to for, well, everything! But it doesn’t feel good in the long run, and it never solves anything, so what are you to do? In this podcast, you will discover the two secrets that can allow you to let go of the blame game forever. And lead a much happier life because of it.

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The Curse of Runaway Emotions, Episode 29 show art The Curse of Runaway Emotions, Episode 29

Up! Uplifting, Inspiring, Practical

Does it ever feel like your emotions are running the show? Like your anger, anxiety, depression have just taken over your whole being? How are you to get on with what needs to be done when you feel such overwhelming emotions? In this podcast, discover how you can deal with your emotions so they don’t take you hostage, so you can get on with your life the way you want to.

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Stuff Happens - Episode 28 show art Stuff Happens - Episode 28

Up! Uplifting, Inspiring, Practical

It seems like life keeps punching you in the gut, whether it’s with annoying stuff like your car getting keyed, or serious stuff, like dealing with a partner’s terminal illness, and you’re getting increasingly bitter and cynical with every passing day. Which does no good to you whatsoever. In this podcast, you’ll learn more productive, helpful ways to deal with whatever “stuff” – minor or serious – life throws at you.

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Stop, Look and Listen - Episode 27 show art Stop, Look and Listen - Episode 27

Up! Uplifting, Inspiring, Practical

You’ve totally had it with people who won’t do what they’re supposed to do! You don’t like snapping at people or yelling at them, but what else can you do? You’ve run out of patience and things have got to get handled! In this podcast, discover three easy yet powerful steps to getting more of what you need done by others, done!

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Say “No” to Verbal Abuse - Episode 26 show art Say “No” to Verbal Abuse - Episode 26

Up! Uplifting, Inspiring, Practical

What is it with some people that they refuse to respect who you are? Dissing pretty much everything from your emotions and your dress style to what you do for work? Why does it feel so bad? It’s verbal abuse, that’s why! In this podcast, you’ll learn the three basic forms of verbal abuse and how to handle them in the moment, so you never have to feel “bad” or “wrong” again!

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Surviving Stress - Episode 25 show art Surviving Stress - Episode 25

Up! Uplifting, Inspiring, Practical

Does it feel like the stress in your life has increased exponentially since COVID? Are you all too often jumpy, anxious, upset, or just plain mad? How are you to survive all this, much less thrive?! In this podcast, discover a few simple techniques to help you deal with some of that stress, and feel an “Ah” of relief so you can get on with your life.

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Have you ever been scared to death of making a change, no matter how much you wanted it, because – heck – what if it didn’t work out? What if it made things worse? Yikes! A valid fear, for sure, but one that you don’t need to carry around with you. In this podcast, you’ll discover a powerful yet easy way to make those changes you want without endangering all that you care about.