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Want a Fitness Career? Recently Certified, Recent Kinesiology Grad?

She Means Fitness Business

Release Date: 05/12/2020

Former Journalist Tips to Create Content to Reach Over 50 Clients  show art Former Journalist Tips to Create Content to Reach Over 50 Clients

She Means Fitness Business

“I wasn’t marketed to anymore.”  My guest today points out a glaring still-existing dilemma in our fitness industry. Even in this age where menopause and longevity being buzzwords of the year, images and marketing terms are centered around young, youthfulness, and anti-aging. Images of young, fit individuals in bra tops still prevail. If you want to reach over 50 clients, you have to know what to say and what not to say. Jay Croft creates original content for trainers, gyms and studios. Everywhere you write, speak, or create video, you are a copywriter. I rounded up a professional...

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How to Develop Relationships with Medical Professionals  show art How to Develop Relationships with Medical Professionals

She Means Fitness Business

Developing relationships with medical professionals was going to be easy once Exercise is Medicine™ was announced! Trainers and gyms thought it was going to be great. Imagine it raining clients told by their physicians to exercise and start working with a trainer.  No one came.  "Exercise is Medicine was established in 2007 by the American College of Sports Medicine to inform and educate physicians and other health care providers about exercise as well as bridge the widening gap between health care and health fitness."() It's Up To YOU.  You want an endorsement from a...

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She Means Fitness Business

If you’re hoping to create a retreat or simply to deepen relationships and loyalty among your clients and members, (as we all should), then you’ll love this. From hosting retreats for more than a decade I learn something new every time. My retreats look very different from the first I hosted over a decade ago. And I’ve learned the most from my attendees after the retreat.  Having quiet time to journal on a trail and cooking together were two things suggested and requested.  Among the most fun activities we did during a recent 4 ½ day retreat was charades. We also held a team...

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She Means Fitness Business

What’s the connection between longevity and exercise? Are you helping clients optimize longevity? Do you know it’s like a trending topic and NYT bestselling titles all have something to say about youth, younger, living longer stronger and better.  You’ve got more time with clients than doctors with patients, and more opportunity to positively impact.  You also have more opportunity than ever to leverage what it is you do for your own business longevity.  So this very short episode with Chris Burres, host of an upcoming longevity summit will offer some quick insight from...

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10 Top Podcast of 2023 | She Means Fitness Business  show art 10 Top Podcast of 2023 | She Means Fitness Business

She Means Fitness Business

Although the year is not quite complete and it’s true that sometimes the end of the year podcasts get the short sheet, I love compiling this episode for many reasons. First, it’s like conducting a poll on where you want and need the most help in your business…without conducting a poll.  Second, it’s a real eye opener to see whether hosting guesst or doing solo content where I’m sharing behind the scenes of building a business resonate most. This year, it’s been the business how-to sessions that mattered most to you.  A few stand-outs though that made it into this list...

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How to Get Your First Midlife Coaching Client show art How to Get Your First Midlife Coaching Client

She Means Fitness Business

Ask. If you want to get your first midlife coaching client (or your hundredth) you’ll have to ask. As you listen, this is a day in the week that ends in “y.” If you didn’t ask someone to become a client and you want clients, are your actions congruent with what it is you say you want?  I could give you a whole lot of platitudes here. I could share content that suggests you define a niche and create an avatar. And there are plenty of episodes here about that, but this isn’t one. To get your first midlife coaching client isn’t hard given women tend to seek trainers and support...

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She Means Fitness Business

In a recent episode I shared how to help clients with a flat belly. If you haven’t heard it, and this one appeals to you, you’ll want to listen. (stay with me! I’ll link to it in show notes)  Where metabolism is concerned there are two considerations:  During Exercise  Outside of Exercise  One is what happens 30-60 minutes a handful of times a week. The other is about what happens the other 23 or 23 and a half hours of the day.  Which would you want to boost?  The consideration you have to make is that often a tough exercise session will make people...

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She Means Fitness Business

Welcome to She Means Fitness Business, the go-to podcast for female health and fitness professionals looking to supercharge their business growth this year. In this episode, we’re diving deep into the 4 Cs, a proven framework to help you take your health coaching business to new heights. Whether you’re just starting out or looking to grow and scale your business , these strategies are tailored to help you thrive.  Get ready to transform your health coaching business and achieve your goals! Get ready for a little tough love as you coach yourself answering these questions.  ...

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She Means Fitness Business

If your health business email marketing is not up to date with current delivery parameters, in tune with your community and continually cleaned up, you need to brace yourself for 2024. In this episode I’m breaking down the most common misconceptions that result in mistakes. No matter whether you’re starting or you’ve got a list, you are primed to do better. Email marketing is a puzzle for all industries but the secrets are simple.  Serve your customer.  Offer more value than promotions  earn the right to put a promotion in front of them.  Your success in any...

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She Means Fitness Business

Is it time to raise your rates? If you haven’t for a year or two and definitely since pre-pandemic I would absolutely recommend you look at this. I’m releasing this episode with a focus on end of year promotions and start of year implementation.  It’s the perfect time for a health professional to look at raising rates.  When you get started, you ask how much do I charge? There are a lot of things to consider in answering this question. A good rule of thumb though is always err on the high side. It’s much easier to reduce rates than raise your rates. So it all should be...

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More Episodes

So you want a fitness career.  If spring of 2020 was your last semester, supposedly full of parties, plans, and optimism, you have officially been rerouted.

If you just passed your certification exam or are on your way…

Now what?

It’s a bit of an oh-Sh*# moment.

Stop! Take a bow!

But first… I want to congratulate you. Stop and acknowledge it, especially if you didn’t get to officially cross the stage and flip your tassel, if you just got that certificate mailed to you – even though that’s typically what happens anyway. That job waiting for you may have disintegrated but do not overlook the thing you just did.

The world does need fitness professionals. You can’t be healthy without exercise. You can’t have a strong immune system without exercise. Your weight loss, or sport specific program is not necessarily your best immune boosting program and people need proper instruction now more than ever. 

The Difference that is Now

Fitness is forever changed. It isn’t what it was just a few short years ago when you declared your major. It isn’t what it was when you headed back to school after your Christmas break. It isn’t even what it was at the time you were looking forward to spring break.

So what’s your plan B?

Maybe you were a lucky one and you already were planning on an online business or a hybrid one at least. And yet, even that is different now. Because 100s of thousands of your fitness training and health coach colleagues are now online too.

There’s more competition than ever.

So What is the Plan B if You Still Want a Fitness Career?

Here are 3 BIG  tips for you. 

(1) Don’t blend in.

Do not do what everyone’s doing. That’s easy in part, because no one was doing this and if you just follow the leader it’s the blind leading the blind. Just because someone was successfully established in a face-to-face training business does not mean they will be successful taking that training business online.

For one good reason, if they weren’t there in the first place before COVID19, they didn’t believe online training was effective.

If you believe that in your gut, you will relay that and no one is going to buy from you something that you don’t even believe in yourself.

An established business with a track record is starting at square one just like you are when they go online.

In fact, the more conservative, and set in habits and at pricing and package structures, the more they used a script and stuck with the script that worked decades ago… the harder time they’ll have.

(2) Do homework.

You have to set yourself apart and you’ll do that by doing foundational work. Know who you want to serve and why. Know what their problem is, in their own words.

Three big mistakes any trainer can make are starting with:

  • I want to teach….
  • I want to use…
  • I want to be on… (social media platform)

So let’s go through them one at a time:

I want to teach kickboxing… or yoga… or zumba …

If you start like this you might have some success. But it’s limited. So someone has to be shopping for Kickboxing or yoga or zumba, first. Then you’re going to potentially have a problem already. Who might be searching for yoga, for instance? Someone who loves it. And that could mean an 18 year old, a 50 year old, and a 70 year old. Could be a male or female, an athlete or a woman with hot flashes and stress. It could be someone suffering from depression and anxiety.

And the same is true for Zumba or Kickboxing (or fill in the blank). So starting that way can make it hard to write an ad or an email to someone. Don’t you talk differently to an 18 year old girlfriend than you would to a 50 year old man who’s dealing with depression?

So if you want to have a fitness career, start with one of those people and the problem they have you can talk to them all day in a way they’ll listen.

I want to use… bodyweight only… or TRX… or trampolines…

I get it. Some tools are just sexy and fun and are easily accessible. But, to play devil’s advocate again, body weight training is going to eliminate anyone who has a shoulder issue and it makes it hard to do pulling exercises unless you’ve got a swing set – and even then… can you do a pull up? So you miss one of the most-needed posture-balancing exercises needed today.

Should it be about the tools? Or about the problem someone has? If you find someone you work with is say, over a keyboard much of the day do you want them doing push ups for their workout? Or if they need to improve bone density, will body weight alone do it?

If you focus on the person with the problem you can create a solution.

I want to be on …. Instagram, Facebook, TikTok…

By now you get where I’m coming from and if you can pick the person and the particular problem you solve, the only platform you should care about is the one that customer uses and loves. YOU may love TikTok and Instagram but if your customer is on Facebook or LinkedIn is an even better opportunity, that’s where you want to be.

There is one universal platform no matter who you serve and that’s YouTube. It’s a search engine all by itself. Owned by Google and you can’t go wrong with it.

Well, wait – you actually CAN go wrong with it. You have to be talking to one person. You have to appeal to the wants and desires of that person. You may know what they need. But they don’t necessarily (even if they think they do) so you have to meet them where they are.

Message them in a way that gets their attention.

Make your posts something they envy, want, desire, resonate with. Hate something they hate. Love something they love. Peak their curiosity.

Avoid being teachy, preachy, or condescending.

If you want to be shared and saved make it something they don’t want to forget. Make it something that makes them say, Yes! Or Huh, I didn’t know that, or I love this!

(3) Never Give Up.

What you try the first time won’t always work. What you try many times won’t work. You may get laughed at, told it’s risky, told no – for a loan or by a potential client, or told you’re crazy by your parents, friends and still feel like yes, this is absolutely what you’re meant for and want to do.

Don’t give up. Surround yourself with people who are doing what you want to be doing, who can teach you and mentor you, and who have struggled too. Anyone with staying power has struggled a lot, made a lot of mistakes, and still believes so much in what they’re doing they learned how to make a good business decision – over and over again. They learned how to be scrappy and save money and where to invest it and where not to.

Where to Turn For Help When No One Has Navigated THIS Before?

Usually success leaves clues. If you follow someone who has stuck with it and created more than one business, they are usually the ones who can do it again. Make good decisions about following who you know is successful not based on their social media popularity.

There you have it. If you want a fitness career there is still plenty of opportunity. It looks different. And you can do it.

If you work with or want to women in midlife, the Flipping 50 Fitness Specialist is the first and only hormone balancing fitness training that focuses on women in all stages of menopause. There are 46 million of them and they’re looking for support. The back end of the training provides business support to launch and leverage your knowledge. Now is the time. https://www.fitnessmarketingmastery.com/programs

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Whether you’re a University Lecturer, gym owner, recent grad, or newly certified fitness professional let me hear your thoughts.