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How long did it take me to transform from chubby-hubby to "hot-hubby" >>374
The Workout Hero Show
Whatâs this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his âPrincess Bride - Hunger Gamesâ secret, then they probably would not have failed. As for this podcast⌠Youâre going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...
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My top 2 tips for dealing with anxiety >>373
The Workout Hero Show
Whatâs this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his âPrincess Bride - Hunger Gamesâ secret, then they probably would not have failed. As for this podcast⌠Youâre going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...
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2 Paths to Nutrition Success >> 372
The Workout Hero Show
Whatâs this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his âPrincess Bride - Hunger Gamesâ secret, then they probably would have made it! As for this podcast⌠Youâre going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...
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A scary but powerful way to keep you accountable >> 371
The Workout Hero Show
Whatâs this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his âPrincess Bride - Hunger Gamesâ secret, then they probably would have made it! As for this podcast⌠Youâre going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...
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No more back pain because of Anti-fragility >> 370
The Workout Hero Show
Whatâs this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his âPrincess Bride - Hunger Gamesâ secret, then they probably would have made it! As for this podcast⌠Youâre going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...
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What is the Chain Reaction of Transformation >> 369
The Workout Hero Show
Whatâs this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his âPrincess Bride - Hunger Gamesâ secret, then they probably would have made it! As for this podcast⌠Youâre going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...
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Why this new client will see results >> 368
The Workout Hero Show
Whatâs this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his âPrincess Bride - Hunger Gamesâ secret, then they probably would have made it! As for this podcast⌠Youâre going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...
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What many of my favorite clients have in commonđ 367
The Workout Hero Show
Whatâs this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his âPrincess Bride - Hunger Gamesâ secret, then they probably would have made it! As for this podcast⌠Youâre going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...
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How did I do at the Shamrock Shuffle? đ 366
The Workout Hero Show
Whatâs this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his âPrincess Bride - Hunger Gamesâ secret, then they probably would have made it! As for this podcast⌠Youâre going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...
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Pretty much the easiest thing you can do for fitness motivation đ 365
The Workout Hero Show
Whatâs this show about?: Hi there, this is Erick, Owner of the Workout Hero Club in Eau Claire, WI. Did you know that about 90% of people that start a weight loss/fitness journey sadly fail? Had those 90% known about his âPrincess Bride - Hunger Gamesâ secret, then they probably would have made it! As for this podcast⌠Youâre going to discover all sorts of helpful stuff about health, fitness, and wellness. Secrets, tips, avoidable mistakes and stories to help you transform into the best version of...
info_outlineStart you off with a funny:
Netflix gives you 15 seconds between episodes to decide if you're doing anything with your life today
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Whatâs this show about?:
âOh my goodness! Thatâs what I look like!? Iâm fat and disgusting!â
- This is what went through my head when I saw pictures of me from a recent family get together.
Something happened to my rock hard abs, and my die-hard healthy habits when I got marriedâŚ
âŚboth got tossed aside.
I was always so self-conscious of my body. Of my weight. But for some reason, it never really hit me until that day.
âHow had it gotten this bad? I used to be so hot. So sexy. So in shape.
Ripped body, chiseled arms. 8-pack abs and everything.
How did I fall so far?â
I had lost my mojo.
Well, let me give you a condensed version and youâll hear more of the story through listening to the podcastâŚ
Basically your hostâs journey here goes like this:
Fat -to-
broken heart -to-
fit -to-
Ripped, personal trainer, model and bodybuilder
-to-
Finding my dream girl and getting marriedâŚ
Got comfortable and letting myself goâŚ
Now back to Fat again. :(
We call that cycling.
And it seems to be the standard for those that donât know this âmotivation secretâ.
I discovered this secret and now using it on my journey back to hotness and sexiness, so that I can feel more attractive around my wife...
And look good naked. :)
âď¸If you struggled with âstaying motivatedâ on your health-conscious journey, then this is the show for you.
âď¸If youâve tried programs and had trouble sticking to them, then youâre going to love this motivation secret.
âď¸If youâre looking for the edge in your workouts and meal plans, you found it.
âď¸If you want the missing piece to what all those other trainers and guruâs unknowingly leave out, then youâve found the right place.
This podcast is me documenting my journey to making myself HOT again using the motivational secrets I discovered.