23. Taking Your Journey One Step At A Time with Nick Bingaman
Release Date: 06/09/2021
Welcome back to Warriors Unmasked! If you are like us, Thanksgiving and this time of year is about more than just turkey, traveling, and family traditions. It’s a time to reflect on all the things we’re thankful for in this life. This week in honor of the Holiday we decided to take a different approach to our episode. Instead of introducing you to another incredible guest, we want to invite you to grab your favorite Thanksgiving snack or drink and join us at “the table” for a conversation about gratitude and thankfulness. Looking back at our past guests there’s a recurring theme that...info_outline 46. Finding The Courage To Pick Your Own Path with Nello Ferrara
From the outside looking in, today’s guest had it all… He was the heir to a world-renowned candy company, working with his grandpa, uncle, and father, he had a future set up with everything he could want. All he had to do was follow the path laid for him. But Nello had a different dream, and nothing could keep him from achieving his goals. Can you relate? Today on Warriors Unmasked Nello Ferrara takes us on his journey of defying the odds and traveling his own path. Listen in as Nello talks about growing up as the heir to his family’s candy company and the guilt he felt as a teenager who...info_outline 45. Fighting The Stigma with Compassionate Education with Michelle E. Dickinson
If you think mental illness or disorders are just affecting a small group of people…here is a stat to put things into perspective. 42% of the global workforce has experienced a decline in their mental health since the beginning of the pandemic. 42% isn’t a number to shake a stick at… It begs the question, why is there still such a strong stigma around topics regarding mental health? With more people than ever experiencing it now, we have an amazing opportunity to enter into compassionate conversation and end the stigma once and for all. Our guest today is working towards this...info_outline 44. Cancer: Persevering Through The Physical and Emotional Rollercoaster with David Richman
All of us have been affected by cancer in one way or another. Whether you’ve been diagnosed yourself, know someone who has, or lost a loved one there is no doubt that this devastating disease sometimes leaves us with more questions than answers... There is one side of cancer that is not often talked about or thought about until you find yourself in the aftermath of a diagnosis. That side is the emotional side of the cancer journey. This part of the rollercoaster affects not just the patient but spreads into the entire family and community connected to the patient. It leaves you...info_outline 43. The Sign Of A True Warrior: Why Vulnerability Matters with Mike Cameron
It took one phone call to change Mike Cameron’s life forever. After losing his girlfriend to gender-based violence Mike went on a journey of grieving and healing. What he learned has become a crucial ability in his life, using this expertise he lends his voice to help eradicate violence against women. Welcome back to Warriors Unmasked! We are blown away by Mike’s story and the amount of courage and perseverance he has shown in the face of tragedy. Mike is a leadership coach and uses his S.O.A.R framework to help leaders reconnect with their passions and purpose in life. He is the...info_outline 42. Healing Through Service: Practical Tips to Upgrade Your Mental Health with Sgt. Aaron Quinonez
What do the Bible and medical journals have in common? Welcome back to Warriors Unmasked! We promise that the question above is not the opening to a bad joke. But it is something our guest today has researched extensively, and the answer? It’s more than you think. Today we sit down and talk with Sgt. Aaron Quinonez, or Sgt. Q, about his journey of heartbreak and hopelessness that by the grace of God he was able to face head-on and overcome his trauma. From growing up on a marijuana farm in northern California to enlisting in the Marines Sgt. Q has endured some unique hardships...info_outline 42. Healing Through Service: Practical Tips to Upgrade Your Mental Health with Sgt. Aaron Quinonez
What do the Bible and medical journals have in common? Welcome back to Warriors Unmasked! We promise that the question above is not the opening to a bad joke. But it is something our guest today has researched extensively, and the answer? It’s more than you think. Today we sit down and talk with Sgt. Aaron Quinonez, or Sgt. Q, about his journey of heartbreak and hopelessness that by the grace of God he was able to face head-on and overcome his trauma. From growing up on a marijuana farm in northern California to enlisting in the Marines Sgt. Q has endured some unique hardships...info_outline 41. Part Two: A Fighting Spirit: How Mac Scotty McGregor Found Freedom
Welcome back to Warriors Unmasked! If you listened to our last episode with Mac Scotty McGregor you know he left us with a fascinating process that brought him healing and breakthrough. Today we take a dive into Mac’s letters to his younger self and how he continues to live life like a champion. If you haven’t heard our first interview with Mac, check out episode 39 before starting this one! Mac takes us on his journey of writing letters to his younger self, as well how he managed to find compassion for the people who neglected him. He talks about the importance of forgiveness not...info_outline 40. Checking In with Yourself and Others: A Conversation with Clint and Chuck
The battle with mental illness may not go away forever, but there is a confidence that comes with having the right tools to handle it. Today Clint and I sit down to talk about the things we are currently struggling with and the victories we’ve had along the way. Join us as we sit down and do a check-in with our lives and mental health journeys. We have had some amazing guests on our show, with backgrounds and stories from all over. But we want you to get to know Chuck Thuss and Clint Malarchuk a little bit better. We not only share our stories but expand on how we’re doing now and...info_outline 39. A Fighting Spirit: How Mac Scotty McGregor Found Freedom
Welcome back to Warriors Unmasked! Chuck here, this week I sit down with a powerful person both in and out of the dojo. Mac Scotty McGregor takes us along on his journey of pain, perseverance, and above all else, healing. We take a deep dive into what it was like growing up with a mother who battled mental illness, and the responsibilities and stress Mac took upon himself. Including watching over his younger brother, and making sure their mom was taken care of. Mac talks about the moment he realized he wasn’t living in a normal home as well as the dojo he found refuge and family in....info_outline
Have you ever noticed how stress, anxiety, and depression have a way of hiding in plain sight?
As the saying goes “the grass is always greener on the other side.” right? We’ve all seen a successful person on tv or caught up with a friend about life and thought -
“wow, they really have it all together.” or, “It must just be easier for them.”
However, even when it’s our dearest friends, we may not be seeing the full picture.
Welcome back to Warriors Unmasked! Chuck here, today our guest is a Presidential Scholar, three-time consecutive winner of the Beverly Chew-Academic Excellence and Outstanding Citizenship Award, and NCAA Division III Ice Hockey coach Nick Bingaman. In this episode Nick talks about growing up north of New York City where he found a love and passion for ice hockey, with major support from his parents Nick’s passion was fueled into a fire. He talks about growing up as an athlete and how consistency and staying on routine kept his mind focused when stressful situations came up.
Listen in as Nick shares the moment that turned his life around when his Father who was his biggest supporter and friend was incarcerated. He speaks about how despite his success, he hid his depression and anxiety which caused it to take root within his life. You’ll hear how Nick struggled with his mental illness before finding the support that he needed to tackle issues, why he takes it one day at a time, and why having the right support and resources will make all the difference. Nick also talks about TAD a dedicated resource for those struggling with mental illness and suicide and how working with the project has not only saved so many but been therapeutic for him as well.
Nick’s story is one of courage, battling mental illness, and daily perseverance to create a life full of happiness, success, and peace. We believe that all of this is available to you if you are willing to reach out and seize it.
To learn more about TAD and or share with friends and family check out the links below!
Always In Your Corner,
Chuck and Clint
More Of What’s Inside:
- Living with no regrets
- Why consistency can help with stability
- Dealing with rejection and change
- Coping with stressful life situations
- The moment Nick’s life changed
- The benefit of persevering despite all odds
- Finding the right support for you
- Equipping yourself with resources to help with crisis
- Taking it one step at a time and doing what makes you happy
- And much more!
- Website: https://thetadproject.org
- Insta: http://instagram.com/thetadproject/
- Twitter: http://twitter.com/thetadproject
- Podcast: https://podcasts.apple.com/us/podcast/tad-voices/id1523961565
- Follow us on Instagram
- Like us on Facebook
Episode Minute By Minute:
- 0:01 What to expect today
- 1:29 American company ad
- 2:37 Get to know Nick and living with no regrets
- 6:04 What life was like growing up for Nick
- 12:54 The grass isn’t always greener
- 18:08 A look into Nick’s Hockey journey
- 28:17 When Nick found out his Father was arrested
- 32:11 The last moment Nick’s Father protected him
- 40:01 The importance of community
- 44:49 The backstory of the TAD project
- 51:11 Closing thoughts and advice