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#186 "Fear is the Cancer of the Athletic Soul" with Surfing Champion Lakey Peterson

Way of Champions Podcast

Release Date: 09/20/2020

#373 Pete Steinberg, Former World Cup and Olympic Coach for USA Women's Rugby, on Leadership, Coach Well-being, and the Difference Between a Great Culture and a Performance Culture show art #373 Pete Steinberg, Former World Cup and Olympic Coach for USA Women's Rugby, on Leadership, Coach Well-being, and the Difference Between a Great Culture and a Performance Culture

Way of Champions Podcast

Pete Steinberg is a leadership and innovation expert with extensive experience consulting with top Fortune 500 professionals. He also has more than 20 years of experience as an elite rugby coach, coaching the USA Women’s Rugby Team at two World Cups and the Rio Olympics. As a former U.S., international, and Olympic sports coach and commentator for major outlets such as CBS, ESPN, and Fox Sports, Pete has a track record of bringing teams to victory. He has won 11 National Championships with the Penn State Women, MARFU Men, and Temple Women rugby...

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#373 Pete Steinberg, Former World Cup and Olympic Coach for USA Women's Rugby, on Leadership, Coach Well-being, and the Difference Between a Great Culture and a Performance Culture show art #373 Pete Steinberg, Former World Cup and Olympic Coach for USA Women's Rugby, on Leadership, Coach Well-being, and the Difference Between a Great Culture and a Performance Culture

Way of Champions Podcast

Pete Steinberg is a leadership and innovation expert with extensive experience consulting with top Fortune 500 professionals. He also has more than 20 years of experience as an elite rugby coach, coaching the USA Women’s Rugby Team at two World Cups and the Rio Olympics. As a former U.S., international, and Olympic sports coach and commentator for major outlets such as CBS, ESPN, and Fox Sports, Pete has a track record of bringing teams to victory. He has won 11 National Championships with the Penn State Women, MARFU Men, and Temple Women rugby...

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#372 Chad Metcalf, Former Navy SEAL and Professional Golfer, on the Key Components of Mental Toughness show art #372 Chad Metcalf, Former Navy SEAL and Professional Golfer, on the Key Components of Mental Toughness

Way of Champions Podcast

Former Navy SEAL, professional athlete, and entrepreneur Chad Metcalf (@chadmetcalf) is the author of Young Athletes’ Ultimate Guide to Mental Toughness. Chad’s journey began when he was a child. A self-described ‘late bloomer,’ he had the importance of faith, self-belief and focus instilled in him at a young age, equipping him with a strong mental toughness that he would carry forward and apply to every challenge he faced. Following a 12-year career in the SEAL Teams, he chased his PGA Tour dream. After running out of money for a third time he knew it was time to strike the balance...

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#371 Colleen Munson, Western Michigan Volleyball Head Coach, on Authenticity, Accountability, and Developing Your Own Players Instead of Looking Outside Your Program for Solutions show art #371 Colleen Munson, Western Michigan Volleyball Head Coach, on Authenticity, Accountability, and Developing Your Own Players Instead of Looking Outside Your Program for Solutions

Way of Champions Podcast

Colleen Munson concluded her 19th season at the helm of Western Michigan volleyball in 2023. During her tenure at WMU, Munson has posted 10 20-win seasons, including a program-record eight in a row from 2005-12. She has taken the Broncos to the NCAA Tournament in 2008, 2011, 2014 and 2023, including a berth in the Sweet 16 in 2008.  Taking over a program in 2005 that had finished better than third in the MAC West just three times since 1990, Munson has led Western Michigan to six MAC West championships, including outright MAC regular season titles in 2008 and 2023, MAC Tournament titles...

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#370 Steve Tashjian, Performance Specialist for US Mens Soccer, Everton, and AC Milan, on Trust, Collaboration, Leadership and Culture in High Performance Environments show art #370 Steve Tashjian, Performance Specialist for US Mens Soccer, Everton, and AC Milan, on Trust, Collaboration, Leadership and Culture in High Performance Environments

Way of Champions Podcast

Steve Tashjian is the Founder of , which collaborates with elite organizations, communities, and institutions to build high-performance teams and systems. Steve is an expert physical therapist, sports scientist, movement specialist, and director of high performance. He was the High Performance Director of the Columbus Crew of MLS before becoming the first full-time American performance specialist in the English Premier League, leading the Sport Science efforts for Everton Football Club. He led the high performance department for U.S. Men’s Soccer Team for the 2022 World Cup in Qatar,...

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#370 Steve Tashjian, Performance Specialist for US Mens Soccer, Everton, and Columbus Crew on Trust, Collaboration, Leadership and Culture in High Performance Environments show art #370 Steve Tashjian, Performance Specialist for US Mens Soccer, Everton, and Columbus Crew on Trust, Collaboration, Leadership and Culture in High Performance Environments

Way of Champions Podcast

Steve Tashjian is the Founder of , which collaborates with elite organizations, communities, and institutions to build high-performance teams and systems. Steve is an expert physical therapist, sports scientist, movement specialist, and director of high performance. He was the High Performance Director of the Columbus Crew of MLS before becoming the first full-time American performance specialist in the English Premier League, leading the Sport Science efforts for Everton Football Club. He led the high performance department for U.S. Men’s Soccer Team for the 2022 World Cup in Qatar,...

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#369 Becky Carlson, 3x National Champion Coach of Quinnipiac Women's Rugby, on Becoming an Advocate for Coaches and Creating a Culture with High Standards in a Challenging Sporting Environment show art #369 Becky Carlson, 3x National Champion Coach of Quinnipiac Women's Rugby, on Becoming an Advocate for Coaches and Creating a Culture with High Standards in a Challenging Sporting Environment

Way of Champions Podcast

Becky Carlson (@tfcoachcarlson) is in her 13th year at the helm of the Quinnipiac Women's Rugby team, where she led the transition from a new varsity program into a three-time national champion. As the original head coach of the Quinnipiac women's rugby team added in 2011, Carlson boasts an all-time record of 81–33-1 including back-to-back-to-back Division I NIRA national championship titles in 2015, 2016 and 2017. Under Carlson’s tutelage the program has been to nationals 6 out of 7 seasons and named 13 All-Americans. Carlson is a graduate of the NCAA Coaches Academy’s Class #36 and...

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#368 Eric Potterat, PhD, Mental Performance Coach for the US Navy SEALs, LA Dodgers, and US Women's National Soccer Team   show art #368 Eric Potterat, PhD, Mental Performance Coach for the US Navy SEALs, LA Dodgers, and US Women's National Soccer Team

Way of Champions Podcast

Eric Potterat, PhD, is a clinical and performance psychologist and a leading expert in individual and organizational performance optimization. Eric retired as a commander from the US Navy after twenty years of service, during which he helped create the mental toughness curriculum used during Navy SEALs BUD/S training. Eric spent several years as the director of specialized performance for the Los Angeles Dodgers and has also worked with Red Bull athletes, the US Women’s national soccer team, the Miami Heat, and numerous Olympic athletes, first responders, business leaders, and NASA...

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#367 Mark Johnson, Author of Spitting in the Soup, on the History of Doping in Sports show art #367 Mark Johnson, Author of Spitting in the Soup, on the History of Doping in Sports

Way of Champions Podcast

Mark Johnson () is a sportswriter and sports photographer. He has covered cycling and endurance sports since the 1980s. His work often focuses on the business of pro cycling—a topic that frequently intersects with the sport’s long history of doping. Along with U.S. publications like VeloNews, his work is published in Cycling Weekly in the UK, Velo in France, Ride Cycling Review in Australia as well as general-interest publications including the Washington Post and Wall Street Journal. Mark has bicycled across the United States twice and completed an Ironman triathlon. A graduate of the...

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#366 Ian Goldberg and Amy Masters of iSport360 on Sports Parenting, Winning vs Enjoyment, and Managing Expectations in Youth Sports show art #366 Ian Goldberg and Amy Masters of iSport360 on Sports Parenting, Winning vs Enjoyment, and Managing Expectations in Youth Sports

Way of Champions Podcast

Ian Goldberg is the Founder and CEO of iSport360, a youth sports technology company that is changing the culture in youth sports for over 4M people.   Ian’s career started at the White House where he worked for the economic advisors to two US Presidents and then spent more than half of his career in digital product management and sales for early-stage technology companies.  Outside of his role leading iSport360, Ian is an Advisory Board member for the National Alliance for Youth Sports and is the Editor of the largest sports parenting newsletter in youth sports reaching 4 million...

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This week on the Way of Champions Podcast we welcome surfing champion Lakey Peterson. Lakey won the junior nationals at 14 and qualified for the World Surf League at 16. She is an incredible role model for young athletes and share many great wisdom nuggets during our time together. We dive into the inclusiveness of the surfing community, being an intentional female role model, and overcoming fear. 

Highlights from the Podcast:

  • The book Lakey brings with to every competition 

  • How to keep the balance of enjoying surfing and competing 

  • What Lakey does to focus and stay in the moment

  • Using keywords written on her hand to stay in the right mindset

  • The story of how Lakey got into surfing

  • Winning the junior nationals at 14 and qualifying for the WSL at 16

  • Learning to get better from losing

  • Training the mental and physical for peak performance 

  • Being an intentional role model for young girls

  • Defining and overcoming fear

  •  The use of meditation to increase performance 

  • Building trust between coach and athlete 

  • Taking responsibility of wins and losses

  • Financial compensation equality in the WSL

You can find more about Lakey at:

Lakey Peterson grew up in California’s right-point-rich playground of Santa Barbara. She learned to surf at the age of five during a year-long trip around the world with her family, but when she got back to California the unapologetic tomboy was too busy terrorizing soccer fields and tennis courts to bother much with the beach. Showing the same competitive drive that made her mother a national champion swimmer, Lakey was dominating the boys her age on the playground, as her fellow CT counterpart Conner Coffin (an old schoolmate) can attest.

But by age 12 she grew tired of driving for hours to tennis tournaments, and being she’d already racked up a national surfing title, going full throttle down the surfing path seemed much more alluring. At 14, she was the first woman to pull an aerial maneuver in competition. At 16, surfing as a wildcard in her first-ever Championship Tour event, she finished runner up at the US Open of Surfing. She qualified that same year and came back to win the US Open in 2012 on her way to claiming rookie of the year.

A future World Title run seemed all but certain in the eyes of pundits and fans, but she’s been winless in her five seasons since 2012, finishing consistently just below a revolving list of World Title contenders. That all changed in 2018 when Lakey claimed victories on the Gold Coast and at Keramas to battle Stephanie Gilmore for the World Title. Lakey’s prospects for her first Title were high, but she was eventually defeated by Alana Blanchard in Round 2 of the Beachwaver Pro Maui, ending the season in the No. 2 position.

Sadly the pattern followed in 2019 when a defeat to Stephanie Gilmore in Maui yet again ended her World Title dreams. In a double-blow, her early exit also meant that she missed out on selection for the Tokyo 2020 Summer Olympic Games. Lakey’s fast-driving style and whip turns make her especially vicious in down the line pointbreaks like the ones she spent her formative years in. That explains her solid results at Snapper Rocks, Keramas and Jeffrey’s Bay, the recent additions to the women’s Championship Tour.

Lakey’s positivity, consistency, and talent mean she is a perennial threat. More importantly, she remains more determined than ever to claim her first World Title.

 


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