Interview: Karen R. Koenig Shares 30 Years and 7 Books of Eating Disorder Recovery Wisdom
Eating Enlightenment: Wisdom To Heal Food, Body and Soul
Release Date: 11/27/2019
Passion, Authenticity and Goosebumps! with Maria Scrimenti
Eating Enlightenment: Wisdom To Heal Food, Body and Soul
This is such a fun conversation with Maria!
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Stop The Overeating Cycle with Jared Levenson
Eating Enlightenment: Wisdom To Heal Food, Body and Soul
This episode originally aired on The Thyroid Fix:
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My Journey From Bingeing To Zen, Why Food Journaling Works, & How To Overcome Your Writer's Block
Eating Enlightenment: Wisdom To Heal Food, Body and Soul
I recently went on Amanda's Savor Food and Body podcast!
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Savor Food and Body with Amanda!
Eating Enlightenment: Wisdom To Heal Food, Body and Soul
Hey Eating Enlightenment tribe :)
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Health At Every Size & Intuitive Eating with Friend and RD Melissa Welch!
Eating Enlightenment: Wisdom To Heal Food, Body and Soul
Hey everyone, Melissa Welch RD is today's conversation.
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Mind, Body, Soul, Flow and So So Much More with Amy Scott
Eating Enlightenment: Wisdom To Heal Food, Body and Soul
How do you let go of rules without falling to chaos?
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How To Think About Diabetes And Intuitive Eating with Glenys Oyston
Eating Enlightenment: Wisdom To Heal Food, Body and Soul
How is it possible for Diabetes management and Intuitive Eating to go together?
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How To Heal A Negative Body Image With Holly Toronto
Eating Enlightenment: Wisdom To Heal Food, Body and Soul
Today's guest is Holly Toronto and I'm so grateful she shared her story!
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Experience Eidetics Yourself: A Powerful Alternative Therapy with Wendy Yellen
Eating Enlightenment: Wisdom To Heal Food, Body and Soul
Have you ever heard of Eidetic therapy?
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Overcome Eating Trauma with Jodie Gale
Eating Enlightenment: Wisdom To Heal Food, Body and Soul
Jodie has been through her own trauma and eating healing journey.
info_outlineKaren R. Koenig, LCSW, MEd is a psychotherapist, popular blogger and an international, award-winning author of 7 books on eating, weight and body image.
Her next book, on self-talk and self-care, will be published in January 2021. Her expertise is in eating psychology which is the how and why of eating.
She has been treating and teaching dysregulated eaters for more than 30 years, currently practices in Sarasota, Florida, and can be found at https://www.karenrkoenig.com/.
You can also connect with Karen on her FB page here, or order her top reviewed bestseller "The Food and Feelings Workbook".
In this interview Karen R. Koenig shares interesting stories like:
- Why Karen will continue working helping compulsive and emotional eaters until her last breath
- Why Karen loves writing and blogs so much (7 books and #8 on the way!)
- How To Have A Fantastic Attitude About Self-Care
- Why Diversifying Dopamine Activities Is Key To Stop Binge Eating
For more info about your host, Jared Levenson visit https://eatingenlightenment.com