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Ep001 - Back to the Wellderness - Elizabeth Moore and Ashley Brooke James

Wellness, Community, Magic

Release Date: 11/16/2020

Finale - That's It, and That's All (For Now) - Elizabeth Moore and Ashley Brooke James, feat. Alexa Hulsey show art Finale - That's It, and That's All (For Now) - Elizabeth Moore and Ashley Brooke James, feat. Alexa Hulsey

Wellness, Community, Magic

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James talk candidly about the challenges they're facing as business owners, and introduce some of their upcoming projects and events. 

info_outline Ep020 - One Size Fits None - Michael Susi show art Ep020 - One Size Fits None - Michael Susi

Wellness, Community, Magic

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join LinkedIn's Director of Global Wellness, Michael Susi, for a discussion around gummy worms, stress, and where corporate wellness programs fail. 

info_outline Ep019 - Writing Your Origin Story - Jenn Harbin show art Ep019 - Writing Your Origin Story - Jenn Harbin

Wellness, Community, Magic

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this extra-special episode, Elizabeth Moore and Ashley Brooke James join Elizabeth's best friend, Jenn Harbin, for a discussion around identity, isolation, and the complexities of transracial adoption. 

info_outline Ep018 - Earth Magic, Jade Eggs, and the Rare History of Acupuncture - Alexa Hulsey show art Ep018 - Earth Magic, Jade Eggs, and the Rare History of Acupuncture - Alexa Hulsey

Wellness, Community, Magic

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join acupuncturist and owner of Encircle acupuncture, Alexa Hulsey, for a conversation about accessibility, earth magic, and the origin story of acupuncture in America. 

info_outline Ep017 - The Messy In-Between - Charlie Claire Burgess show art Ep017 - The Messy In-Between - Charlie Claire Burgess

Wellness, Community, Magic

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join one of our favorite podcasters, Charlie Claire Burgess (AKA The Word Witch) for a conversation about tarot, magic, and a world beyond binaries. 

info_outline Minisode - Why is Everyone a Glazed Donut? - Elizabeth Moore and Ashley Brooke James show art Minisode - Why is Everyone a Glazed Donut? - Elizabeth Moore and Ashley Brooke James

Wellness, Community, Magic

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James are answering your burning question: why is everyone a glazed donut? Here's our official analysis, complete with a compilation of some our glazed donut guests explaining their answers. This episode features Courtenay Rogers, Lisa Stelly, Kenya Raymer, Kia Jarmon, and Courtney Hale. 

info_outline Ep016 - Decolonizing Yoga From the Inside Out - Melissa Shah show art Ep016 - Decolonizing Yoga From the Inside Out - Melissa Shah

Wellness, Community, Magic

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join Melissa Shah for a candid conversation about cultural appropriation and yoga. They talk about the power of representation and decolonizing yoga. 

info_outline Ep015 - Anything Can Be a Pizza - Laura Lea show art Ep015 - Anything Can Be a Pizza - Laura Lea

Wellness, Community, Magic

CW: Disordered Eating 

info_outline Ep014 - Calling All White Women - Courtenay Rogers show art Ep014 - Calling All White Women - Courtenay Rogers

Wellness, Community, Magic

CW: Racism 

info_outline Ep013 - They Call Me Moss Man - Paul Moore show art Ep013 - They Call Me Moss Man - Paul Moore

Wellness, Community, Magic

Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this extra-special episode, Elizabeth Moore and Ashley Brooke James join Paul Moore (Elizabeth's dad) to explore his path to becoming a world-renowned plantsman and photographer. This episode is all about moss, morning rituals, and the magic of nature. 

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More Episodes

TW: Disordered eating, body image

 

In the first episode of "Wellness, Community, Magic," Liz and AB, co-founders of the pro-donut, non-diet, anti-racist wellness company, TRILUNA, discuss what brought them to the wellness industry and their effort to break up the industry norms that often do more harm than good. If you find that your pursuit of health and wellness often makes you feel not-well-enough, this episode is for you. Listen through to the end for some practical tips on breaking out of the cult of wellness and finding your balance. 

 

This is just the beginning. The next episode will focus on community, and Liz and AB's core belief that you are only as well as your community. After we've covered our bases in the first three episodes, we will launch into interviews with subject matter experts across a wide range of topics. 

 

Resources and Links: 

The Circle of Life Exercise - finding the balance that works for you. 

The Podcast 

TRILUNA

The Box Series