313 Brett Kaufman: Mental Health Life Lessons From A Millionaire Investor
Wellness + Wisdom with Josh Trent
Release Date: 12/06/2019
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 632 What can biohacking reveal about your life and why is it a more masculine approach to holistic health? Jerry Kuykendall, Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will end your suffering. "Why are you called to biohacking? Why are you compelled to immerse yourself in your optimization at this point in your life? If that's what you truly authentically want to do, then decipher the...
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Wellness + Wisdom Episode 631 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level. Today's Questions Christina: What tips do you have for families who don't have much money but are trying to detox and heal from trauma and mold and all sorts of other exposures? There seem to be so many wonderful and herbs and things that are out there, but so many of them are outside of my reach due to finances. Errin: I would love to hear...
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Wellness + Wisdom Episode 629 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how Wetiko manifests in intimate relationships, how can light support your cancer healing journey, and what to do and avoid when you're dealing with mold. Today's Questions Jaki: I am curious to hear how you navigate the shadow or rather when pushing up against edges in your partnership with your beloved. I find that when my triggers are triggered, when my shadow is triggered, I get into the Wetiko and it sometimes can be so engulfing that I'm just this emotional wreck, and how I perceive...
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Wellness + Wisdom | Episode 628 Why is circumcision leaving an imprint on boys for the rest of their lives? , Leading Attorney and Activist in the movement to protect children from genital mutilation, joins Josh Trent on the Wellness + Wisdom Podcast, episode 628, to explain why male circumcision is genital mutilation and should be considered child abuse, why the U.S. must expand the laws to protect both male and female children from genital mutilation, and how his , , is planning to launch to ensure that ALL children are protected. "The first sexual experience of most American and Jewish...
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Wellness Force Radio Episode 313
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Listen To Episode 313 As Brett Kaufman Uncovers:
- Brett Kaufman
- Organifi
- Leave Wellness Force a review
- Why he values planning and preparing for the execution both in professional and personal life.
- What it's been like to adjusting to the podcasting world and getting around to do interviews.
- How we use our heart and intuition to figure things out for the first time from podcasting to parenthood (7:20)
- The mix-use community that is Gravity in Columbus, Ohio.
- Three principles of Gravity: wellbeing, expression, and impact.
- Why he developed Gravity with these specific three principles in mind.
- What makes Gravity unlike any other developed complex out there in the US. (10:00)
- How the name, Gravity, was gifted to name by his friend, Christopher Celeste, with the concept of belonging in a community.
- This New Wellness Community Was Built With Mental Health In Mind
- The unconscious time of his life during which he worked as a banker.
- His personal awakening and looking at life in-depth with a higher consciousness.
- The mission he has to help support and guide people through his work.
- Why he initially started a career in banking but then shifted away from it. (16:20)
- The programming he downloaded as a child and young adult about success, failure, and career.
- His interest in pursuing a career in either real estate development and architecture or psychology. (18:00)
- The shallow mindset he had at 22-years old and the love and compassion he now has for that younger self.
- Gratitude he now has for the education he received as a banker and what bankers do for his mission today. (21:00)
- How he viewed money at a young age and what vital programming it had on his consciousness and within his family.
- His mindset on money and how he came to realize that it is not a source for happiness.
- The moment he realized that developing communities like Gravity in the real estate development sector was his purpose.
- What the happiness divide is when it comes to uncovering our purpose.
- How the Summit Series, Landmark Forum, and a personal coach in 2010 helped him shift and launch Kaufman Development with renewed purpose.
- Why Kaufman Development is focusing now more than ever on developing communities and spaces for people to thrive in life. (29:40)
- The rackets or attached stories that he had created about business and how he let them go.
- New landmark language we created for himself when he cleared out the beliefs he had been holding onto for so long.
- Rackets that came from his childhood and specifically from his father. (36:00)
- How his father's strong beliefs in ethics, manners as well as men acting and looking the part impacted him even before the age of 10.
- The demons that his own father faced with his thoughts, emotions, and fear.
- The Shadow sides that drive and serve many entrepreneurs especially in the health and wellness industries.
- How we can create amazing things without the dark shadow looming behind us. (39:00)
- Creating an attraction to money and wealth from a place of shadow or love. (42:00)
- Lessons from the Successes of Steve Jobs: Focus, Focus Focus
- The moment his soul tugged and navigated him to his purpose.
- Two reasons why people launch their own businesses according to his business coach.
- The Four Cs for launching your own business - Commitment, Courage, Capabilities, and Confidence. (45:30)
- How your body can let you know if you're on the right path and how to tune into its message.
- Exercise as a platform to help you get into a deep meditative state and connect to your body.
- The brain-gut connection and how that impacts our alignment with our intuition. (49:50)
- How movement has become a vital part of his personal emotional health and thinking process.
- The master ability we have to decide at the moment that we are enough and are loved. (57:00)
- Our society's problem with its performance culture and sending the wrong message in schools and the workplace.
- Their mission to launch their own fund to better serve our world.
- This new awakening that is unfolding for mankind with all of the tools and resources that are available to us.
- Can Our Environment Dictate Our Mental Health?
- How we can drop our walls to be more vulnerable, authentic, and access what is true. (1:05:00)
- The importance of not staying in one area for too long and instead allowing yourself to grow with new challenges.
- Why balance is always within reach if we allow ourselves to create space for it.
- How to honor a balanced life by focusing on what is most important for you and acknowledging that you can't be at all places at once. (1:10:00)
- What lessons he's learned about emotional intelligence since becoming a father.
- How to cultivate more love when it's difficult to allow yourself to feel it and be it.
- Why accessing love is embodied through practice and sometimes we have to work harder at it.
- His practices for being love in wellness when he's not motivated to access it.
- How he has forgiven his father and taken the time to speak to him about what he has been through and is experiencing now.
- Why forgiveness is not about the other person but about you giving yourself the gift of letting go.
- The fact that we're all learning from each other or not based on our level of awareness. (1:19:20)
- What drives us to seek out higher levels of awareness for the answers in life.
- His experience with plant medicine and what lessons he has taken away from it
- Rick Doblin TedTalk: The future of psychedelic-assisted psychotherapy
- Tim Ferriss, the Man Who Put His Money Behind Psychedelic Medicine
- How to Change Your Mind by Michael Pollan
- The fact that we could've healed so many people within the last 50 years if we know about the benefits of plant medicine that we know of today.
- What he would change about plant medicine if he had a magic wand
- How plant medicine can open a door to so many people who have done the work and have already used the necessary tools and resources to help them grow already.
- What cautions to take before considering plant medicine.
- Various lessons you can learn from plant medicine and what lessons Brett himself has learned in ceremonies. (1:31:30)
- The importance of developing this skill of going inwards to let go of thoughts that no longer serve you for the chances of a better financial outcome.
- His visualization practice based on what he has learned from Strategic Coach.
- The fact that you will move forward if you're constantly in action.
- When to be in action or not in action for the type of results that you seek. (1:38:00)
- How to know when it's time to just let go and listen to your intuition.
- What wellness means to him now at this point in his life. (1:46:00)
- Steps to take now to go after what you really want: this life of fulfillment. (1:48:00)
Power Quotes From The Show
Uncovering Your Purpose
Links From Today's Show
- M21 Guide
- Organifi
- Leave Wellness Force a review
- Christopher Celeste
- This New Wellness Community Was Built With Mental Health In Mind
- Lessons from the Successes of Steve Jobs: Focus, Focus Focus
- 137 Dr. Tim Brown
- Can Our Environment Dictate Our Mental Health?
- Rick Doblin TedTalk: The future of psychedelic-assisted psychotherapy
- Tim Ferriss, the Man Who Put His Money Behind Psychedelic Medicine
- How to Change Your Mind by Michael Pollan
- Strategic Coach
- Gary Vaynerchuk
- Brett Kaufman
- Kaufman Development