372 Matt Belair: Consciousness, Human Potential, & How To Be Friends With Your Ego
Wellness + Wisdom with Josh Trent
Release Date: 11/24/2020
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? and join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship. "Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." -...
info_outline AMA: How To Navigate Wetiko In Partnership, Cancer Healing Support + Mold Testing MythsWellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 629 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how Wetiko manifests in intimate relationships, how can light support your cancer healing journey, and what to do and avoid when you're dealing with mold. Today's Questions Jaki: I am curious to hear how you navigate the shadow or rather when pushing up against edges in your partnership with your beloved. I find that when my triggers are triggered, when my shadow is triggered, I get into the Wetiko and it sometimes can be so engulfing that I'm just this emotional wreck, and how I perceive...
info_outline Eric Clopper | The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant InnocenceWellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 628 Why is circumcision leaving an imprint on boys for the rest of their lives? , Leading Attorney and Activist in the movement to protect children from genital mutilation, joins Josh Trent on the Wellness + Wisdom Podcast, episode 628, to explain why male circumcision is genital mutilation and should be considered child abuse, why the U.S. must expand the laws to protect both male and female children from genital mutilation, and how his , , is planning to launch to ensure that ALL children are protected. "The first sexual experience of most American and Jewish...
info_outline AMA: The Power of Language, How Men Can Create Long Lasting Intimacy + How To Heal From Divorce To Start AnewWellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 627 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how the power of language impacts your life, what men can do to create a long-lasting relationship and intimacy with their women, and how to bring two families together. Today's Questions Ian Vogel: Are there any words that you intentionally don't use because you find that they can impede your ability to communicate with somebody. I'm curious, are there any words or maybe speech patterns that you intentionally don't use because they get in the way? And if there are, how would you...
info_outline Dr. Katherine Zagone | Clockwize: The Missing Link Between Biological Age + Birthing Children (Fertility is Not What You Think)Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 626 What can you do to boost your fertility + optimize your genetics pre-pregnancy? , Naturopathic Doctor and Co-Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 626, to shed light on infertility; how infertility can be reversed, what role your biological age plays in conception, and why it's essential to optimize your health if you're planning to have a baby. "Women are waiting longer to conceive and it's not necessarily that they have more chronological years, they've just had more years on the planet of high stress and toxin exposure. And...
info_outline AMA: Navigating The Stresses of Change, How Men Can Practice Self Love + The Holistic Health Lens of HomeostasisWellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 625 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares his experience and advice about how to deal with the stress that accompanies challenging times in our lives, his #1 tip on how to get back to homeostasis and heal disease, and what men can do every day to practice self-love. Today's Questions Stacie: I'm a beach volleyball coach, and I help kids through some first big life transitions, trying to get committed to playing college volleyball. What advice would you give them to manage stepping into something uncomfortable and unknown and what...
info_outline Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single MothersWellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 624 Is ancestral healing the solution to healing generational pain and trauma? , Spiritual Teacher, International Speaker, and Best-Selling Author, joins Josh Trent on the Wellness + Wisdom Podcast, episode 624, to share how to heal your lineage and generational pain through ancestral healing, how the modern lifestyle hurts women and especially single mothers, and what it takes to understand multidimensional truths. "We have every memory of every single ancestor in our body which means that we are literally inheriting memory. Each one of us in an amalgamation of...
info_outline AMA: ADHD Myths, Freedom Focused Care + Somatic Therapy For MarriageWellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 623 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what practices you can use to deal with problems in your relationship, why the world needs freedom-focused care, and the myths you're being fed about ADHD. Today's Questions Jackeline: "When you are going through the crazy cycle over and over again, you keep having the same issues and you want to reach out for help, but you're looking for something that's maybe more somatic over talk therapy. Is there anything that you would recommend for that? It would be great to know. Thanks a lot." Dr....
info_outline Scott Jackson | Mandorla Integral Wisdom: Psycho-Spiritual-Emotional Ascension To THRIVE In ModernityWellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 622 What does it take to become a fully integrated person? , joins Josh Trent on the Wellness + Wisdom Podcast, episode 622, to share about his journey of healing the feminine wound, how he has embodied integral wisdom, what he learned from meditating on death, and why we all need to choose outrageous love to create a change in the world. "You could wake up spiritually, but still be highly underdeveloped emotionally and psychologically. If you're just focused on spirituality as your path for development, then you're missing a huge part of who you are that must be...
info_outline AMA: Reparenting Our Adult Self, Struggling Mothers + Why Anxiety/Depression Comes From Self-LoveWellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 621 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares the key steps to reparenting yourself, how mothers can find support and empowerment, and why anxiety and depression come from self-love. Today's Questions Christina: "What piece of advice would you give a brand-new mom who's struggling to feel like herself after giving birth?" Maureen: "My question to you is, how do I develop that adult self with the sense of confidence in taking charge of my own life and feeling safe to do so in the world? Thanks." Diane: "Hey Josh! For someone that struggles...
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Wellness Force Radio Episode 372
Author of Zen Athlete, Creator of the Soul Compass program, Host of the Master Mind Body and Spirit Podcast, and Conscious Thought Leader, Matt Belair, unpacks the truth and reality of fear-mongering from the media, why he has been censored and shut down on multiple platforms, how we can get trapped in a thought current that's not our own, and how you can live by your own Soul Compass.
Join us as Matt shares how he has blended the art of zen with neuro-linguistic programming, sports psychology, life coaching, meditation, and conscious living.
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Listen To Episode 372 As Matt Belair Uncovers:
[1:30] Truth & Reality vs Fear Mongering Of COVID-19
- breathwork.io
- Matt Belair
- Soul Compass
- Zen Athlete
- Master Mind Body and Spirit Podcast
- Why Facebook deleted both his personal and business Facebook pages for sharing his curiosity about COVID-19 and what is really going on.
- His perplexion at why more people aren’t speaking out about lockdown, mask-wearing, and what’s actually going on with the coronavirus.
- David E Martin: Coronavirus, Cdc, Integrity & Solving Impossible Problems
- What life has been like for him these past 6 months as a father, husband, and business owner.
- Heated Vaccine Debate - Kennedy Jr. vs Dershowitz
[14:00] The Formula For Truth
- How to avoid going down a shame spiral for not doing certain things for your health and wellness.
- His love for testing out the latest wellness or biohack practice to improve his health.
- Why a sitting meditation helps him the most compared to other activities he loves like skateboarding or running.
- What the practice of meditation or really dedicating yourself to anything actually means when you do it consistently enough over time and focus on simple practices.
- David E Martin from Plandemic 2: Banking, World Health, Organization, Genocide and More
- CV19 Truth Series: Protecting Your Health Freedom
- Why now’s the time, more than ever, to show compassion and care for your fellow neighbor during COVID-19.
- Breaking down the formula for truth and how to apply it to your own daily conversations.
[20:30] Psychological Operations & Manipulation In 2020
- Which public speakers to look to for information on the coronavirus and what is actually correct.
- How he came to studying psychological operations and how people are manipulated.
- Edward Bernays
- Understanding the group mind vs the individual mind.
- How to tap into your inner knowing and cultivate greater awareness by remaining calm and focused.
- Why the media is pumping scary headline after headline to the public to create automatic negative thoughts and keep us from love, expansion, and coming together as a community.
- Unpacking the ever-present truth: We have forgotten how incredibly powerful we are, how full of love we are, and how we came to this planet to do amazing things.
[29:00] What Are Humans Capable Of?
- Wim Hof
- Exploring our human potential and the great feats people have accomplished that were never supposed to be possible such as getting rid of their cancer.
- The infinite power we have to be ever-expanding in what we are capable of as humans.
- What’s causing us to forget that we are incredible beings and how to overcome that.
- The Century of the Self
- How to use words to shift the planet in a very positive manner.
- Matt and Josh’s own emotional evolutions during COVID-19 including cultivating greater awareness and love for others.
- Unpacking the fact that 9.1 million people die of starvation every year compared to COVID-19.
- Edward Miller: The Power of Ho'oponopono and the Quest for Enlightened Living
- Meditation and prayer practices you can follow to aid your mission to make positive change happen in our world.
- How we can use everything we know about psychological operations and mental nutriments to flip the script and let there be less fear in the world and more love, peace, and kindness.
[38:00] How Thoughts & Emotions Catch On In Society
- Thoughts are Things by Prentice Mulford
- How we catch thoughts and emotions from other people.
- Breaking down the biggest thought current tornado of fear that’s happening right now with COVID-19.
- How social distancing, fear of COVID-19, and lockdowns are hurting humanity especially children and their mental health.
- What change he hopes he can make in the world during his lifetime including helping people reach their full human potential.
- Unpacking why money is basically the modern form of slavery.
- How to explore who you really are by asking yourself what you would do if you had a million dollars.
- What holds us back from our true purpose: mainstream thought current, what others think we should do, and pressure from other outside sources.
[53:30] Living By Our True Potential & Purpose
- Alan Watts
- The power of being courageous and curious about what we really love and want to do with our lives.
- The Way of Zen by Alan Watts
- How a meditation practice or something that holds your focus like a form of art gives you space between your thoughts.
- Exploring how we create our own reality and emotional states.
- What people who live by default tend to focus on more including their mortality and whether or not they want to do something for years.
- Why journaling is such a powerful self-reflection tool that he encourages his clients to use.
- Peak Performance by Brad Stulberg and Steve Magness
- The power of breathwork and why it's changing the world for the better.
- Why plant medicine is being overused and not necessarily for everyone especially when there are other tools like breathwork and journaling.
[1:02:00] How To Create A Powerful Mindset
- What a powerful mindset looks like and when the end goal isn't everything, it's just part of the journey.
- How to play the game of life with the simple purpose of living and appreciating all of the ups and downs.
- What steps you can take to attract more love and compassion into your life.
- Why we have to have both the good and bad in the universe and life experiences as we face our own journeys.
- His experience trekking Mt. Everest and almost dying on the mountain.
- Vipassana Meditation – A Spartan Race For The Mind
- Life and Teaching of the Masters of the Far East by Baird T. Spalding
- What lesson he has been reminded of during his past 4-5 near-death experiences: to be intentional with his life.
- Akira Kurosawa's Dreams
- How we can make our own assessment about COVID-19 and what to do about it without the government telling us what to do.
- His prediction of how humanity will move forward as a collective from all of the fear and darkness we have experienced in 2020.
- What Heart Hypnosis is and the various practices he provides for people.
Power Quotes From The Show
Unlocking Your Own Potential
"Look to the leaders in consciousness, spirituality, personal development, health and wellness, and human potential and ask yourself, 'What are we capable of?' Leaders like Wim Hof are proving that the impossible can be done. When someone achieves something incredible, then this whole entire community has a new set of beliefs of what they're capable of doing. With martial arts, that's what it was like for me. It pushes you beyond what you think you're capable of so then you are less afraid of other things. Your skill, determination, and grit can then be applied to something positive you want to create in this world." - Matt Belair
Where's Your Soul Compass Leading You?
"In Soul Compass, ask people a series of questions: Who are you? What do you want to do? What would you do if you had a million dollars deposited in your bank every single day for the rest of your life? What would you do if you only had one year to live? What makes you think you're going to have more than one year to live? Ask yourself these questions and think about what your dream, calling, and passion would be...
...If you're thinking about your vocation or life purpose, just know that most people don't know if they're going North, East, South, or West. This is not about a final destination; it's about a current. So, if you're not creating your life on purpose, it's getting created for you by default by other people's wishes for you. All you have to do is start thinking for yourself, do some reflection, and choose different currents that lead you to new experiences until you refine it. Again, it's not a final destination, but a way." - Matt Belair
The Fuel For Humanity 2.0
Links From Today's Show
- Soul Compass
- Zen Athlete
- Master Mind Body and Spirit Podcast
- David E Martin: Coronavirus, Cdc, Integrity & Solving Impossible Problems
- Heated Vaccine Debate - Kennedy Jr. vs Dershowitz
- David E Martin from Plandemic 2: Banking, World Health, Organization, Genocide and More
- CV19 Truth Series: Protecting Your Health Freedom
- Edward Bernays
- Wim Hof
- The Century of the Self
- Edward Miller: The Power of Ho'oponopono and the Quest for Enlightened Living
- Thoughts are Things by Prentice Mulford
- The Way of Zen by Alan Watts
- Man's Search for Meaning by Viktor Frankl
- Peak Performance by Brad Stulberg and Steve Magness
- Vipassana Meditation – A Spartan Race For The Mind
- Life and Teaching of the Masters of the Far East by Baird T. Spalding
- Akira Kurosawa's Dreams
- Leave Wellness Force a review on iTunes
- breathwork.io
- M21 Wellness Guide
- Matt Belair
About Matt Belair
With experience in fields ranging from mental fortitude, Zen, the pursuit of inner peace and positive living, martial arts, marketing, snowboarding, and travel to neuro-linguistic programming, meditation, sport psychology, life coaching, and conscious living, Matt Belair is equipped to support you in whatever you aspire to achieve.
Matt's Global Experience
He spent time in Nepal studying meditation with Buddhist monks and survived a near-death experience while trekking Everest.
Traveled the world as a professional snowboard coach, trained mixed martial arts with pro fighters in Thailand.
Matt's Leadership As A Coach
He has learned the secrets to becoming an effective and powerful leader, speaker, and trainer under the guidance of mentor Michel Losier, the best-selling author of the Law of Attraction, and spent time in China training with 34th Generation Shaolin Monks, just to name some of his incredible experiences.
This wealth of experience and training have lead Matt to a high level of coaching proficiency in the fields of sport psychology, self-development and awareness, marketing, the law of attraction, and meditation.
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