"What we resist persists": Talking with Mindful Mama, Hunter Clarke-Fields | Podcast Episode 303
Release Date: 11/05/2019
Practical Intuition with Kay
Important note: I'm fine and the podcast is not ending! This episode's title was said - unironically, because that's who she is - by a beloved colleague of mine in her last-ever posting in social media. During today's episode you'll find out more about her. Also, friend-of-the-podcast Janine Halloran has invited me to be the guest expert in her wonderful Community Hub! Janine writes: "Kay's second book, Waking Up, is about her identity shift from a helicopter parent (living for everybody else) to becoming her whole, strong, unapologetic and true self. "We'll discuss our well-being and how much...
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TRIGGER WARNING: Suicide is a big theme in this episode and if that's not your jam, feel free to skip this one.. Lots of love to you and we'll see you next time! It's February 1st 2024 - the first anniversary of the day I gave serious thought to ending my life. Here's what happened. If you're in a tough place, I hope this episode is helpful for you.. and please share it if you think it'll resonate for someone in your own life. Lots of love and gratitude to you from me :) Kay Find me at And Instagram @weturnedoutokay
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info_outlineWe talk with the Mindful Mama Mentor, Hunter Clarke-Fields, in this episode of We Turned Out Okay!
Hunter is a parent coach who found real solutions to her own anger and frustration with meditation and mindfulness.
She is a force for good, and I am so excited to bring her on the show!
The title of this episode was very nearly "Mindfulness: A Cool Parental Brain Hack," which is how today's guest characterizes this state of mind in the latter part of our conversation.
I love this idea, that mindfulness can help us wrap our brain better around child-rearing and everything that comes with it.
I hope you get tons out of this conversation with Hunter Clarke-Fields, of the Mindful Mama Podcast. I know I did!
Plus in Parenting News:
I plan to be at an event that might interest you, if you can be at the Newton Community Farm in Newton Massachusetts on Saturday, November 9: A movie screening, and author signing!
Ken Danford, author of Learning is Natural, School is Optional, a book I am currently reading and loving, will be on hand to sign copies! And us attendees also get to see a movie about self-directed learning and how cool it is.
Hope to see you there! (Click here to sign up for the event : )
And we talk about social-emotional learning in schools, and how it's positively impacting not just the kids, but their families, teachers, administrators, and guidance counselors.
Join us!
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Past editions have included remaining calm even if your kids are throwing dirt at each other, and helping when your child is frightened.
Useful stuff.
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Here is the link to this episode: weturnedoutokay.com/303
Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.