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73 | Closure

Wholehearted Coaching: The Podcast

Release Date: 07/05/2021

79 | You are your own healer [Self Growth Myths] show art 79 | You are your own healer [Self Growth Myths]

Wholehearted Coaching: The Podcast

It can be easy in the world of growth and healing to believe that all the answers are outside of you.  That you’re just one workshop or guru away from being fixed.  But what if you are your own guru, love?  What if you are your own healer?   Listen to this episode to learn how to reclaim your agency in your healing journey. ✨ Today, I am happy to announce that the doors to my membership, , are now open!✨ If you are ready to become your own healer, your own leader in this journey called life, then I hope you will join me:   Find the full show notes at ...

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78 | There are no good or bad emotions [Self Growth Myths] show art 78 | There are no good or bad emotions [Self Growth Myths]

Wholehearted Coaching: The Podcast

So often we believe that at the end of our self growth journey is a version of life where we never experience bad emotions.  Truth is, self-growth is less about getting rid of and more about embracing every emotion that comes our way.  Listen to this episode to find out how to transform your relationship with all of your emotions, even the bad ones…. And find out why there are no bad emotions really. *LAST CALL! This is the FINAL week to sign up for my FREE week-long masterclass that will show you how to come back to your truest self. It's called... and it’s happening Sept...

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77 | There is no such thing as Self Betterment [Self Growth Myths] show art 77 | There is no such thing as Self Betterment [Self Growth Myths]

Wholehearted Coaching: The Podcast

Many of us who embark on our healing journey believe that there is going to be a better version of ourselves on the other side.  But what if the journey of growth is less about arriving at some destination and more about going inward.  Listen to this episode to find out Shirin’s take on self-growth and how it’s more about coming home to your truth as opposed to becoming a perfect version of yourself. Find the full show notes at Don’t forget to to receive the FREE weekly Mindset Monday post and journal prompts to dive deeper into each episode right to your inbox. 

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76 | Acceptance vs Resignation show art 76 | Acceptance vs Resignation

Wholehearted Coaching: The Podcast

Many of us struggle with the idea of acceptance because we think it means giving up.  But more often than not, we’re confusing acceptance for resignation.  Acceptance can truly be one of the most powerful tools in your self-growth tool kit if understood properly.  Listen to this episode to understand what acceptance means and can look like in your life. Find the full show notes at Don’t forget to to receive the FREE weekly Mindset Monday post and journal prompts to dive deeper into each episode right to your inbox. 

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75 | Birthday Special: How I got here show art 75 | Birthday Special: How I got here

Wholehearted Coaching: The Podcast

So often it can feel like we are totally lost but when we look back, we see that we were totally on track.  Listen to this episode for some hope and inspiration if you are feeling a little lost in life.  Shirin shares a moment in her life when she had no idea what she was doing but in hindsight it led her to exactly where she is now. | Our Love Story featuring my husband Rog Law | ​​What to do when you don’t know HOW to do it Want to be in the know & dive deeper into each episode with journal prompts? for your weekly Mindset Monday:

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74 | Ease, Rest and Joy: How to start trusting when life feels good show art 74 | Ease, Rest and Joy: How to start trusting when life feels good

Wholehearted Coaching: The Podcast

We know the importance of ease, rest and joy.  But if we’re honest, so often when life feels good we get worried.  We think we’re missing something, we’re not on top of it or that something terrible is about to happen.  But that takes us out of the joy of it all.  Listen to this episode to learn how to start trusting ease, rest and joy.  It’s time to actively pursue a life that feels good, love.   If you want to check out this week's Mindset Monday get on Shirin's email list:  

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73 | Closure show art 73 | Closure

Wholehearted Coaching: The Podcast

So often we look to others to give us a sense of closure.  But let’s be honest, more often than not people fall short of our hopes and expectations.  Listen to this episode to reframe your idea of what closure is and how you can take a more active role in creating closure in your life.   If you want to check out this week's Mindset Monday get on Shirin's email list:

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72 | Self-Judgement show art 72 | Self-Judgement

Wholehearted Coaching: The Podcast

Self-judgement is often the first thing we turn to when things go wrong.  Shame, blame and guilt come so easily to us. But what if  our self-judgement was actually trying to protect us?  Listen to this episode to explore a totally different perspective on the role self-judgement plays in your life. If you want to check out this week's Mindset Monday get on Shirin's email list:

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71 | Summer Solstice Special show art 71 | Summer Solstice Special

Wholehearted Coaching: The Podcast

The Summer Solstice reminds us to take up more space and shine even brighter.  However this can be so hard to do when we’ve been told to play small. Listen to this episode to find out what may be blocking you from shining brighter and learn how to magnify your own light. If you want to check out this week's Mindset Monday get on Shirin's email list:

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70 | Are you creating Ease or just avoiding? show art 70 | Are you creating Ease or just avoiding?

Wholehearted Coaching: The Podcast

So often we think we are creating ease in our lives but we’re actually just avoiding the inevitable.  Listen to this episode to find out which you are doing and what ease actually means.     If you want to check out this week's Mindset Monday get on Shirin's email list:

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More Episodes

So often we look to others to give us a sense of closure.  But let’s be honest, more often than not people fall short of our hopes and expectations.  Listen to this episode to reframe your idea of what closure is and how you can take a more active role in creating closure in your life.

 

If you want to check out this week's Mindset Monday get on Shirin's email list:

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