loader from loading.io

17: The Practice of Being Seen with Rebecca Wong, LCSW

Women In-Depth: Conversations about the Inner Lives of Women

Release Date: 10/19/2016

117: When Grief is Complicated show art 117: When Grief is Complicated

Women In-Depth: Conversations about the Inner Lives of Women

In this episode, I talk with Dr. Sonya Lott about her work as one of the only clinicians in Philadelphia trained in evidence-based treatment for complicated loss. We discuss how grief affected her and eventually transformed her life; what makes someone vulnerable to this type of grief; and what this treatment involves.

info_outline
116: Re-Authoring the Narrative Identities of Men show art 116: Re-Authoring the Narrative Identities of Men

Women In-Depth: Conversations about the Inner Lives of Women

In this episode, I talk with Dr. Jared DeFife about his work as a clinical psychologist. When we begin, we discuss his interest in supporting men who deal with rejection sensitivity, depression, and more. Specifically, we discuss how these experiences take on different characteristics in men than women, and how storytelling may impact men’s ability to connect with himself and heal. 

info_outline
115: Re-Visioning America’s Heroic Ideal show art 115: Re-Visioning America’s Heroic Ideal

Women In-Depth: Conversations about the Inner Lives of Women

In this episode, Michael Gellert discusses the newly-revised edition of his compelling book, The Fate of America, which explores the national character of the United States against the backdrop of its history, popular culture, and media.

info_outline
114: Exploring the Lived Experience of Men show art 114: Exploring the Lived Experience of Men

Women In-Depth: Conversations about the Inner Lives of Women

In celebration of Father’s Day, Women In-Depth takes a look back at some of our previous episodes focusing on men and masculinity.

info_outline
113: Beyond the Myths:  Understanding Self-Harm show art 113: Beyond the Myths: Understanding Self-Harm

Women In-Depth: Conversations about the Inner Lives of Women

In this episode of Women In-Depth, I talk with Vena Wilson about why people self-harm, and together we dispel some of those myths.

info_outline
112: The Wisdom of Mermaid Dreams show art 112: The Wisdom of Mermaid Dreams

Women In-Depth: Conversations about the Inner Lives of Women

In this episode, I talk with Janet Lucy about her new children’s book Mermaid Dreams. This book encompasses many missing lessons from today’s children’s literature, while also depicting the connection between mother and daughter.

info_outline
111: Understanding Rejection Sensitivity show art 111: Understanding Rejection Sensitivity

Women In-Depth: Conversations about the Inner Lives of Women

In this episode, I talk with Dr. Jared DeFife about rejection sensitivity. Together, we talk about where this personality trait originates, what it looks like, and how people can work with rejection sensitivity rather than allowing it to have control over every action and relationships.

info_outline
110: Recovering Resilience show art 110: Recovering Resilience

Women In-Depth: Conversations about the Inner Lives of Women

In this episode, Linda Graham talks about how to build and strengthen resilience. She shares some deep insight into the wiring and functioning of the brain when stimulated with negativity, and how to learn to bounce back. Linda also shares how therapists and non-therapists alike can implement various strategies, mindsets, and somatic tools to refine the skill of resilience as well.

info_outline
109: Breaking the Silence of Trauma show art 109: Breaking the Silence of Trauma

Women In-Depth: Conversations about the Inner Lives of Women

In this episode, I talk with Amy Van Slambrook. She shares some deep insight into the specific behaviors and tendencies that survivors demonstrate, how to identify them, and how a partner may be able to assist in the healing process. She also shares some beautiful, impactful words of wisdom for any survivors listening to this podcast today.

info_outline
108: Trauma Recovery - Somatics, Attunement, and Mindfulness show art 108: Trauma Recovery - Somatics, Attunement, and Mindfulness

Women In-Depth: Conversations about the Inner Lives of Women

In this episode, Robert Cox talks about surviving sexual assault and violence trauma. He provides insight into the various responses that survivors have to their environment and new relationships. Robert discusses the importance of sitting in that vulnerable space with a survivor, listening to them, and helping them rewire their brains back to a healthy state.

info_outline
 
More Episodes

My guest today is Rebecca Wong, a relationship therapist, consultant, and speaker. She’s also the creator of Connecfulness, a research-based practice encouraging people to explore and embrace every aspect of humanity. Today’s topic is the need to be seen, heard, understood, and accepted. It’s something we both fear and desire. Rebecca is launching a podcast very soon, and she currently lives in the Hudson Valley with her husband, daughters, and furry family members. Join us!

You can read the full show notes and access all the links and resources at www.lourdesviado.com