loader from loading.io

#68 Avoiding Diet Traps and What Healthy Eating Really Means with Andrea Lopes

"You're In Charge" with Glenn Pasch

Release Date: 07/01/2021

#73  The Phenomenon that is # Rise & Grind with Glenn Lundy show art #73 The Phenomenon that is # Rise & Grind with Glenn Lundy

"You're In Charge" with Glenn Pasch

How does an individual, with a vision create a morning show on Facebook that catches fire?

info_outline
#72 Creating a Powerful Morning Routine with Glenn Lundy show art #72 Creating a Powerful Morning Routine with Glenn Lundy

"You're In Charge" with Glenn Pasch

What if there were a 5 step routine that would set your morning off on the right foot in mind, body and spirit? Well

info_outline
#71 Maximizing Your Communication Style to Drive Results show art #71 Maximizing Your Communication Style to Drive Results

"You're In Charge" with Glenn Pasch

In this episode Glenn Pasch discusses the 4 different communication styles. understanding how each of us share information has a massive impact on generating results.

info_outline
#70 Making the Customer Experience in Auto Fun Again w/ Fred Lennartz & Lou Ramirez show art #70 Making the Customer Experience in Auto Fun Again w/ Fred Lennartz & Lou Ramirez

"You're In Charge" with Glenn Pasch

Episode 70 focuses on the changing landscape of the auto industry. For too long the interaction between customer and dealer has not been fun. Also the experience in the dealership for the employees has been hard.

info_outline
#69 Andrea Lopes: How Can Road Warriors Eat Healthy While Traveling so Much show art #69 Andrea Lopes: How Can Road Warriors Eat Healthy While Traveling so Much

"You're In Charge" with Glenn Pasch

As travel begins to increase and our companies demand a return to being road warriors, the struggle to eat well is a struggle. 

info_outline
#68 Avoiding Diet Traps and What Healthy Eating Really Means with Andrea Lopes show art #68 Avoiding Diet Traps and What Healthy Eating Really Means with Andrea Lopes

"You're In Charge" with Glenn Pasch

Every day we are confronted with images of ourselves when we look in the mirror. We are confronted with images of "perfect" looking individuals in ads everywhere with a new diet or way to "lose weight fast".

info_outline
#67 John Bowe: Better Communication Skills at Work show art #67 John Bowe: Better Communication Skills at Work

"You're In Charge" with Glenn Pasch

Every day we present our ideas to supervisors and co-workers. Many of us struggle to be clear, focused and impactful. If we do well, more important projects & promotions. Not memorable, frustration & being passed over. What if someone coached you to be your best? 

info_outline
#66 Four Tips to Improve Your Public Speaking with John Bowe show art #66 Four Tips to Improve Your Public Speaking with John Bowe

"You're In Charge" with Glenn Pasch

For many people, the thought of public speaking sends a steam of anxiety racing through their body. The immediate default mindset is, "I can never do that". But what if you could?

info_outline
#65  Mark Beal: What Needs to Change When Marketing to Gen Z show art #65 Mark Beal: What Needs to Change When Marketing to Gen Z

"You're In Charge" with Glenn Pasch

In this episode, Glenn Pasch and Mark Beal, Professor at Rutgers School of Communication, discuss what businesses need to change when marketing to Generation Z.

info_outline
#64 The Growing Power of Generation Z with Mark Beal show art #64 The Growing Power of Generation Z with Mark Beal

"You're In Charge" with Glenn Pasch

In Episode 64, Glenn Pasch and Mark Beal, Professor at Rutgers School of Communication, discuss this influential group. As Mark states, “This generation will truly transform the world.”

info_outline
 
More Episodes

Each day, we are confronted with images of ourselves when we look in the mirror. We are bombarded with images of "perfect" looking individuals in ads everywhere.

Every time we checkout at the grocery store every magazine has a new diet or way to "lose weight fast" or "look your best in 30 days"

What are we really to do? In this episode Glenn Pasch speaks with Andrea Lopes a Functional Holistic Nutrition Practitioner & Certified Health Coach to discuss how to avoid the diet traps and what eating healthy really means to your nutrition

Why removing whole food groups is hurting more than helping and how food powers your workouts and also your focus at work.

Excellent tactical information. Enjoy and please remember to subscribe, share and rate us!!!

About Andrea Lopes

Andrea Lopes is a Functional Nutrition Practitioner and Holistic Health Coach from Freehold, NJ. Her journey to health began in 2010, when she was diagnosed with Ulcerative Colitis, an autoimmune disease that landed her in the hospital a week before Christmas.

As she learned about her disease and spoke with many doctors, she realized she had to take control of her own health if she was going to live the life she wanted. Over the next couple years, she researched the real effects of food and how to heal her body. After many “healing protocols”, she found what worked best for her: a whole foods, anti-inflammatory diet.

She then went back to school (to become a practitioner and health coach) so that she could help others heal their bodies with real food. Now, Andrea helps her clients love themselves and their bodies through real food. She assist them in healing their bodies, crushing cravings, and building a healthy relationship with food.

Connect with her on Facebook https://www.facebook.com/andrea.demarco.79

About Glenn Pasch: 

 

"Everyone finds themselves in charge at some point in their lives. Yet many of us lack the skills to generate consistent results. My goal is to help you learn the skills to adapt and grow in your personal and business life. I want to help you generate success.”

 

Glenn Pasch is CEO of PCG Digital, an Inc 5000 agency that specializes in helping businesses create and deliver a modern retail experience to get customers raving, recommending & returning for more, then leverage it with digital marketing to connect with consumers of all ages and increase sales opportunities. He is author of 2 books including "The Power of Connected Marketing" and has spoken and educated audiences throughout the US and internationally.  

 

 

FOLLOW ALONG:

 

Subscribe to my channel for free offers, tips and resources!

YouTube: https://bit.ly/inchargenowwhat 

Facebook:https://www.facebook.com/CEOPCGDigital/

Twitter: https://twitter.com/GlennPasch

Linkedin: https://www.linkedin.com/in/glennpasch/

Instagram: https://www.instagram.com/gpasch/

Blog: https://pcgdigital.com/blog

Personal Website http://glennpasch.com/

Company website: https://pcgdigital.com/