044 Hope for Marriage Struggles
Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Release Date: 02/13/2020
Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: The numbers don’t lie. 2.8 million adolescents between 12-17 had at least one major depressive episode. This is changing and it’s not all related to the pandemic. There is increase in drug use, sexual activity, addiction to phones, gaming, and social media. Today’s kids function more emotionally than they do logically. This is the reason that the information we give them, the decisions we desire for them to make and the boundaries we employ seem to bounce off their forehead. Join me with Jeff Schadt for how to overcome parent-child relationship problems and tackle...
info_outline 264 How To Find Hope in God’s Promises in the Midst of DepressionYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: Join me for finding hope in God’s promises in the midst of depression. Did you know God places spiritual limits on the influences of depression and the enemy? We’ll discuss how these boundaries can empower you to find hope and worth through your faith, even when facing the darkest moments of despair. Drawing from my personal experiences and biblical stories, such as that of Job, I’ll share how our worth and destiny are defined by God, not our circumstances or the lies of the enemy. Quotables from the Episode: The thief comes only to steal, kill, and destroy, but...
info_outline 263 How To Defeat Depression by Addressing the Spiritual Roots of DiseaseYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: Nobody is immune to depression. Even a seasoned neuropsychologist treating patients with a wide range of medical health issues can fall prey to depression. Join me as we shatter myths and offer powerful insights to help defeat depression by addressing the spiritual roots of disease. #replay Quotables from the Episode: If you were at a restaurant having dinner with some folks, if you stretch out your arms, you would be able to reach somebody who's been impacted by depression. If we don't treat this disorder, it truly is a deadly condition. Every year, over 45,000 people die...
info_outline 262 How To Help a Friend Facing CancerYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: We all want to help. When we hear someone whose been given a devastating diagnosis, we want to try to help make things better. Or, at least make things less bad. But, sometimes, inadvertently, we can say and do things that cause more harm than good. Through my history with cancer and my husband's history with cancer, we've learned a few things. So in this replay of a conversation I had with Amy Connell, I'm going to share some insights that I think you'll find helpful so you can know how best to help a friend with cancer. This episode not only sheds light on the emotional and...
info_outline 261 How Your CORE Strength Can Bring Freedom and Empowerment in Your HealthYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: In a world bent on touting certain diets and restrictive eating, our guest, Amy Connell, desires we learn about our core strength. After releasing her book Your Worthy Body, written for women over 40, she had moms approach her saying “I need something like this for my daughters!” Her hope is to be a conduit between mom and daughter to help them both foster a healthy relationship with food, exercise and their body so they can grow in their relationship with each other. She does this through her new book Your Core Strength: A Christ-Centered, Diet-Culture-Free book for...
info_outline 260 Hope Amidst Hardship: Breaking the Cycle of Generational PovertyYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: Some pro-life advocates mistakenly assume that once a pregnant woman has chosen life for her baby, the battle has been won. However, the truth is that for mothers living in poverty, especially generational poverty, the battle has only begun. These women lack resources, support, finances, and hope. While pregnancy centers succeed in leading women to choose life and providing aid through the baby's first year, impoverished mothers are then left to fight a solitary battle for the life of their child every day. Join me with Marisol Maldonado Rodriguez as we talk about hope for...
info_outline 259 What Is Sexual Abuse and Offering Hope for SurvivorsYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: Join me with Melissa Heiland as we talk about an important but sensitive topic: what is sexual abuse, and how we can offer hope for sexual abuse survivors. In the US, 10% of all children experience some form of sexual abuse before they turn 18. These numbers are likely low since sexual abuse is underreported. The victims are most likely to be female (75%), but these numbers are rapidly changing as boys are increasingly the targets of molesters. A whopping 90% of the children who are abused know their abuser which often points to a family member, teacher, scout...
info_outline 258 How to Hold Onto Faith While Waiting for HealingYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: Dr. Michelle Bengtson joins David Robison of LifeToday to explore the challenging journey of maintaining faith during periods of waiting for healing. Drawing from her personal struggles and professional insights as a neuropsychologist, Dr. Bengtson shares about the emotional, physical, and spiritual pain that tests our faith. Through her new book, "The Hem of His Garment," she offers hope, encouragement, and practical advice to those navigating the complexities of pain and waiting. Join us as we discuss the importance of pressing into faith, the biblical examples of those who...
info_outline 257 The Truth About Anxiety in Motherhood: How to Overcome Overwhelm and FearYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: All moms worry, right? Motherhood tempts many moms to worry, especially about the wellbeing of their children. Are they breathing? How can I keep them healthy? What if they don’t make friends at school? But for moms who experience anxiety, worry quickly elevates into debilitating overwhelm, fear, and doubt. This can make normal tasks of motherhood overwhelming and joy-less. Courtney Devich and I share the truth about anxiety in motherhood and how to overcome overwhelm and fear. Quotables from the episode: Many moms believe the adage, “I’m a mom, it’s my...
info_outline 256 Lessons You Can Learn from Broken FriendshipsYour Hope-Filled Perspective with Dr. Michelle Bengtson podcast
Episode Summary: Relationship conflict can be difficult. Can good come from broken relationships? How do deal with mutual friends after a breakup? How do we get over the pain of friendships that end? And how does Jesus teach us to be a good friend? Join me with Jessica Van Roekel for Lessons You Can Learn from Broken Friendships. Quotables from the episode: It could be safe to say we become God’s enemy when we harbor the sin of unforgiveness in our heart, which is why we must be careful not to point fingers at our ex-friend. Jesus tells us to take care of the log in our own eye before...
info_outlineEpisode Summary:
If you have ever had marriage struggles or have friends or loved ones who struggle in their marriage, or just want to improve your marriage, then today is the perfect show for you.
In this episode, my guest, Pam Farrel, and I discuss how to thrive, not just survive, in marriage. Relationships are hard, but marriage is on an entirely different level. And sometimes the things we loved about our fiance’ is the same thing that we grow to dislike or resent in marriage. But Pam will discuss how to grow our love for our mate.
Quotables from the episode:
- Sometimes wisdom breeds willingness to change.
- The Farrels encourage a confident covenant, which are rules of engagement during disagreements.
- Don’t be interested in just solving a marital problem, but also fall in love with that person again.
- Men are like waffles, women are like spaghetti.
- Women move from one issue to many different issues, but then tie it all up together, like spaghetti, but men like to keep individual issue in separate boxes, and resolve each box before moving on to another box.
- Men park in their boxes, often not thinking about anything, while women misinterpret their silence.
- In olden days, you pulled together because you had to just to survive. So emotional needs were not high on the list at that point. Today we have a different view of survival and includes “Am I feeling satisfied? Am I feeling peaceful? Am I feeling fulfilled?”
- If our spouse isn’t making us happy, we mistakenly believe someone else out there will.
- We live in a social media driven society, where we only get to see others’ highlights, and people don’t see the real work that has to be done, and how God meets our needs to pull us through.Valentine’s Day is like a double-edge sword.
- For singles and widows, get a plan in place before Valentine’s Day. There are many around you who are feeling the same way.
- Ways to encourage your spouse:
- Let your spouse you know you admire them.
- Commend your spouse in front of their friends or colleagues.
- Warm up to an idea by asking questions for more details of their idea.
- Let you know you are praying for them.
- Enthusiastically embrace one of their opinions.
- It only takes one breakthrough. You’re only one breakthrough away from a stronger relationship.
- The last thing we should do when we’re struggling in our relationships is to isolate. We need community and the support of others./
Scripture References:
- Proverbs 19:8 “The one who gets wisdom loves life.”
- 1 John 4:19 “We love each other because he loved us first.”
- Ephesians 4:2-3 “With all humility and gentleness, with patience, bearing with one another in love, eager to maintain the unity of the Spirit in the bond of peace."
Recommended Resources:
- Men are Like Waffles, Women are Like Spaghetti: Understanding and Delighting in Your Differences by Bill & Pam Farrel
- Discovering Joy in Philippians: A Creative Devotional Study Experience by Pam Farrel, Jean E Jones, and Karla Dornacher
- Red-Hot Monogamy: Making Your Marriage Sizzle by Bill and Pam Farrel
- Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson
- Breaking Anxiety’s Grip Free Study Guide
- Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award
- Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award
Social Media Links for Host and Guest:
Connect with Pam Farrel:
Facebook / Instagram / Pinterest / Twitter / Website
For more hope, stay connected with Dr. Bengtson at:
Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube
Guest Pam Farrel:
Pam Farrel, with her husband, Bill, are international speakers, and authors of over 50 books including best-selling Men are like Waffles, Women are like Spaghetti. They are relationship specialists and seek to help people become “Love-Wise.” Pam has experience as a Pastor’s wife and Women’s Ministry Director. Pam is a cheerleader, challenger and coach that believes that "The one who gets wisdom loves life." (Proverbs 19:8) Her new creative Bible studies are Amazon bestsellers: Discovering Hope in the Psalms ; Discovering Joy in Philippians and Discovering Jesus in the Old Testament. When the Farrels are not traveling for speaking, you will find them on their live aboard boat or enjoying their 3 sons, 3 daughters in law and 5 grands. www.Love-Wise.com