loader from loading.io

137 How To Find Joy When Life Is Hard

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Release Date: 11/23/2021

262 How To Help a Friend Facing Cancer show art 262 How To Help a Friend Facing Cancer

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary: We all want to help. When we hear someone whose been given a devastating diagnosis, we want to try to help make things better. Or, at least make things less bad. But, sometimes, inadvertently, we can say and do things that cause more harm than good. Through my history with cancer and my husband's history with cancer, we've learned a few things. So in this replay of a conversation I had with Amy Connell, I'm going to share some insights that I think you'll find helpful so you can know how best to help a friend with cancer. This episode not only sheds light on the emotional and...

info_outline 261 How Your CORE Strength Can Bring Freedom and Empowerment in Your Health show art 261 How Your CORE Strength Can Bring Freedom and Empowerment in Your Health

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary: In a world bent on touting certain diets and restrictive eating, our guest, Amy Connell, desires we learn about our core strength. After releasing her book Your Worthy Body, written for women over 40, she had moms approach her saying “I need something like this for my daughters!”  Her hope is to be a conduit between mom and daughter to help them both foster a healthy relationship with food, exercise and their body so they can grow in their relationship with each other. She does this through her new book Your Core Strength: A Christ-Centered, Diet-Culture-Free book for...

info_outline 260 Hope Amidst Hardship: Breaking the Cycle of Generational Poverty show art 260 Hope Amidst Hardship: Breaking the Cycle of Generational Poverty

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary: Some pro-life advocates mistakenly assume that once a pregnant woman has chosen life for her baby, the battle has been won. However, the truth is that for mothers living in poverty, especially generational poverty, the battle has only begun. These women lack resources, support, finances, and hope. While pregnancy centers succeed in leading women to choose life and providing aid through the baby's first year, impoverished mothers are then left to fight a solitary battle for the life of their child every day. Join me with Marisol Maldonado Rodriguez as we talk about hope for...

info_outline 259 What Is Sexual Abuse and Offering Hope for Survivors show art 259 What Is Sexual Abuse and Offering Hope for Survivors

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  Join me with Melissa Heiland as we talk about an important but sensitive topic: what is sexual abuse, and how we can offer hope for sexual abuse survivors.  In the US, 10% of all children experience some form of sexual abuse before they turn 18. These numbers are likely low since sexual abuse is underreported. The victims are most likely to be female (75%), but these numbers are rapidly changing as boys are increasingly the targets of molesters. A whopping 90% of the children who are abused know their abuser which often points to a family member, teacher, scout...

info_outline 258 How to Hold Onto Faith While Waiting for Healing show art 258 How to Hold Onto Faith While Waiting for Healing

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary: Dr. Michelle Bengtson joins David Robison of LifeToday to explore the challenging journey of maintaining faith during periods of waiting for healing. Drawing from her personal struggles and professional insights as a neuropsychologist, Dr. Bengtson shares about the emotional, physical, and spiritual pain that tests our faith. Through her new book, "The Hem of His Garment," she offers hope, encouragement, and practical advice to those navigating the complexities of pain and waiting. Join us as we discuss the importance of pressing into faith, the biblical examples of those who...

info_outline 257 The Truth About Anxiety in Motherhood: How to Overcome Overwhelm and Fear show art 257 The Truth About Anxiety in Motherhood: How to Overcome Overwhelm and Fear

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  All moms worry, right? Motherhood tempts many moms to worry, especially about the wellbeing of their children. Are they breathing? How can I keep them healthy? What if they don’t make friends at school? But for moms who experience anxiety, worry quickly elevates into debilitating overwhelm, fear, and doubt. This can make normal tasks of motherhood overwhelming and joy-less. Courtney Devich and I share the truth about anxiety in motherhood and how to overcome overwhelm and fear.   Quotables from the episode: Many moms believe the adage, “I’m a mom, it’s my...

info_outline 256 Lessons You Can Learn from Broken Friendships show art 256 Lessons You Can Learn from Broken Friendships

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  Relationship conflict can be difficult. Can good come from broken relationships? How do deal with mutual friends after a breakup? How do we get over the pain of friendships that end? And how does Jesus teach us to be a good friend? Join me with Jessica Van Roekel for Lessons You Can Learn from Broken Friendships. Quotables from the episode: It could be safe to say we become God’s enemy when we harbor the sin of unforgiveness in our heart, which is why we must be careful not to point fingers at our ex-friend. Jesus tells us to take care of the log in our own eye before...

info_outline 255 How to Heal After a Friendship Breakup show art 255 How to Heal After a Friendship Breakup

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:   The contributors to a friendship breakup are varied and as individual as the parties involved. A spectrum of relationship commitments falls under the umbrella of friendship. Friendships can range from acquaintances, colleagues, familial, casual, close, or intimate. The type of friendship prior to a breakup affects the depth of the wound. Many questions exist around friendship breakups ranging from “why do friendships end?” to “what does this say about me?” and even “what do we need when friendships end?” In the last episode, Jessica Van Roekel and I talked...

info_outline 254 How To Repair a Friendship with Grace to Move from Hurt to Healing show art 254 How To Repair a Friendship with Grace to Move from Hurt to Healing

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:   What do you do when your friend walks away from your relationship without explanation or chance for reconciliation? Guilt and shame keep Christian women from talking about it. It’s embarrassing, confusing, and often heartbreaking. In this episode, Jessica Van Roekel and I talk about a common event, that few in Christian circles discuss openly.  Misunderstandings happen and disagreements occur even in the healthiest of relationships. In a world that seems to thrive on discord, it can be tempting to run from conflict in a friendship. But conflict can bring about...

info_outline 253 How To Find Your Natural Prayer Style and Unleash Your Prayer Potential show art 253 How To Find Your Natural Prayer Style and Unleash Your Prayer Potential

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  Do you ever feel uncomfortable praying in public? Do you ever envy the prayer-life or prayer style of others after you hear them pray? Do you ever feel guilty for not praying more like those you admire? What if I assured you that God is more interested in your heart and in having a relationship than he is the eloquence of your prayers? Join me with Janet McHenry to discover how your personality influences your prayer life and learn practical ways to pray so that you find your natural prayer style.   Quotables from the episode: I started prayerwalking in the fall of...

info_outline
 
More Episodes

Episode Summary:

We only get one life to live, and we don’t want to take it for granted. In this episode, my friend, Tracie Miles, and I talk about how to find joy when life is hard, how to trust God in difficult times, how to live life unbroken and how to reclaim your life and your heart after difficult circumstances like separation and divorce.

Tracie is an author, speaker, and Director of COMPEL training for Proverbs 31 ministries. She has walked through several difficult valleys in recent years and took the time to share not only the journey she has been on, but how she learned to cope and find joy again.


Quotables from the episode:

  • To learn to trust God more, we have to open our eyes to watching Him work around us.
  • Often, it’s in the looking back that we see God was faithful, even when we can’t feel it in the moment.
  • God doesn’t put a timetable on our grief.
  • One of the stages of grief is acceptance. It doesn’t mean we like what has happened but we accept that God will use it in His perfect plan.
  • It’s okay to feel anger when you’ve been mistreated, but we want to ask God to free us of anger so bitterness and resentment don’t take root in our hearts.
  • The end of your marriage is not the end of you.
  • Ask God for spiritual eyesight to see His hand at work in your life.

Scripture References:

  • Psalm 46:1-2 God is our refuge and strength, always ready to help in times of trouble. So we will not fear when earthquakes come and the mountains crumble into the sea.
  • Isaiah 41:10 “Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.”

Recommended Resources:

Social Media Links for Guest and  Host:

Connect with Tracie Miles:

Website / Facebook / Facebook Community / Instagram / Twitter

For more hope, stay connected with Dr. Bengtson at:

Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube / Podcast

About Tracie Miles

Tracie Miles is a national Speaker and Author with Proverbs 31 Ministries. She is the author of four best-selling books, Unsinkable Faith: God-Filled Strategies for Transforming the Way You Think, Feel and Live. (2017), Your Life Still Counts: How God Uses Your Past To Create A Beautiful Future (2014) and Stressed Less Living: Finding God's Peace In Your Chaotic World (2012). Love Life Again: Finding Joy When Life is Hard released in 2018. Tracie is a contributing author to the popular Zondervan NIV Women’s Devotional Bible, and the Proverbs 31 Encouragement for Today Daily Devotional Book, in addition to being a monthly contributing writer for the Proverbs 31 Ministries Encouragement for Today daily devotions which reach over one million people per day around the globe. In addition to her speaking and writing, Tracie is the Director of COMPEL Training at Proverbs 31 Ministries, has 3 adult children and lives in Charlotte, North Carolina.

Hosted By: Dr. Michelle Bengtson
Audio Technical Support: Bryce Bengtson