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148 How To Love Well in Marriage and Life

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Release Date: 02/10/2022

261 How Your CORE Strength Can Bring Freedom and Empowerment in Your Health show art 261 How Your CORE Strength Can Bring Freedom and Empowerment in Your Health

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary: In a world bent on touting certain diets and restrictive eating, our guest, Amy Connell, desires we learn about our core strength. After releasing her book Your Worthy Body, written for women over 40, she had moms approach her saying “I need something like this for my daughters!”  Her hope is to be a conduit between mom and daughter to help them both foster a healthy relationship with food, exercise and their body so they can grow in their relationship with each other. She does this through her new book Your Core Strength: A Christ-Centered, Diet-Culture-Free book for...

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Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

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Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  Join me with Melissa Heiland as we talk about an important but sensitive topic: what is sexual abuse, and how we can offer hope for sexual abuse survivors.  In the US, 10% of all children experience some form of sexual abuse before they turn 18. These numbers are likely low since sexual abuse is underreported. The victims are most likely to be female (75%), but these numbers are rapidly changing as boys are increasingly the targets of molesters. A whopping 90% of the children who are abused know their abuser which often points to a family member, teacher, scout...

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Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary: Dr. Michelle Bengtson joins David Robison of LifeToday to explore the challenging journey of maintaining faith during periods of waiting for healing. Drawing from her personal struggles and professional insights as a neuropsychologist, Dr. Bengtson shares about the emotional, physical, and spiritual pain that tests our faith. Through her new book, "The Hem of His Garment," she offers hope, encouragement, and practical advice to those navigating the complexities of pain and waiting. Join us as we discuss the importance of pressing into faith, the biblical examples of those who...

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Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  All moms worry, right? Motherhood tempts many moms to worry, especially about the wellbeing of their children. Are they breathing? How can I keep them healthy? What if they don’t make friends at school? But for moms who experience anxiety, worry quickly elevates into debilitating overwhelm, fear, and doubt. This can make normal tasks of motherhood overwhelming and joy-less. Courtney Devich and I share the truth about anxiety in motherhood and how to overcome overwhelm and fear.   Quotables from the episode: Many moms believe the adage, “I’m a mom, it’s my...

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256 Lessons You Can Learn from Broken Friendships show art 256 Lessons You Can Learn from Broken Friendships

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:  Relationship conflict can be difficult. Can good come from broken relationships? How do deal with mutual friends after a breakup? How do we get over the pain of friendships that end? And how does Jesus teach us to be a good friend? Join me with Jessica Van Roekel for Lessons You Can Learn from Broken Friendships. Quotables from the episode: It could be safe to say we become God’s enemy when we harbor the sin of unforgiveness in our heart, which is why we must be careful not to point fingers at our ex-friend. Jesus tells us to take care of the log in our own eye before...

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Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

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Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary:   What do you do when your friend walks away from your relationship without explanation or chance for reconciliation? Guilt and shame keep Christian women from talking about it. It’s embarrassing, confusing, and often heartbreaking. In this episode, Jessica Van Roekel and I talk about a common event, that few in Christian circles discuss openly.  Misunderstandings happen and disagreements occur even in the healthiest of relationships. In a world that seems to thrive on discord, it can be tempting to run from conflict in a friendship. But conflict can bring about...

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Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

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Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Episode Summary: Join me with Alicia Michelle for a candid discussion about my personal journey through depression as a Christian doctor. Not only did we focus on depression's physical, emotional and spiritual components, but we also addressed fundamental questions surrounding depression, such as its definition, the intersection of faith and mental health, barriers to self-recognition, and practical strategies for identification. You won't want to miss this episode as we offer insights on depression from personal, professional, and spiritual perspectives.   Questions we answer in this...

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Episode Summary:

If you’ve ever struggled in marriage or have friends or loved ones who struggle or maybe you just want to learn better how to love-wise, you’ve found the right episode! I talk with Relationship Specialist, Pam Farrel, not just about loving the mate God gave us but also about how to love well.


Quotables from the episode:

  • Sometimes wisdom breeds willingness to change.
  • The Farrels encourage a confident covenant, which are rules of engagement during disagreements.
  • Don’t be interested in just solving a marital problem, but also fall in love with that person again.
  • Men are like waffles, women are like spaghetti.
    • Women move from one issue to many different issues, but then tie it all up together, like spaghetti while men like to keep individual issues in separate boxes, and resolve each box before moving on to another box.
    • Men park in their boxes, often not thinking about anything, while women misinterpret their silence.
  • In olden days, you pulled together because you had to just to survive. So emotional needs were not high on the list at that point. Today we have a different view of survival and includes “Am I feeling satisfied? Am I feeling peaceful? Am I feeling fulfilled?”
  • If our spouse isn’t making us happy, we mistakenly believe someone else out there will.
  • We live in a social media driven society, where we only get to see others’ highlights, and people don’t see the real work that has to be done, and how God meets our needs to pull us through.
  • Valentine’s Day is like a double-edge sword.
    • For singles and widows, get a plan in place before Valentine’s Day. There are many around you who are feeling the same way. 
  • Ways to encourage your spouse:
    • Let your spouse you know you admire them.
    • Commend your spouse in front of their friends or colleagues.
    • Warm-up to an idea by asking questions for more details of their idea.
    • Let you know you are praying for them.
    • Enthusiastically embrace one of their opinions.
  • It only takes one breakthrough. You’re only one breakthrough away from a stronger relationship.
  • The last thing we should do when we’re struggling in our relationships is to isolate. We need community and the support of others.

Scripture References:

  • Proverbs 19:8 “The one who gets wisdom loves life.”
  • 1 John 4:19 “We love each other because he loved us first.”
  • Ephesians 4:2-3 “With all humility and gentleness, with patience, bearing with one another in love, eager to maintain the unity of the Spirit in the bond of peace."

Recommended Resources:

Social Media Links for Host and Guest:

 Connect with Pam Farrel:

Facebook / Instagram / Pinterest / Twitter / Website

For more hope, stay connected with Dr. Bengtson at:

Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram Pinterest / YouTube

 

Guest Pam Farrel:

Pam Farrel, with her husband, Bill, are international speakers, and authors of over 50 books including best-selling Men are like Waffles, Women are like Spaghetti.  They are relationship specialists and seek to help people become “Love-Wise.” Pam has experience as a Pastor’s wife and Women’s Ministry Director. Pam is a cheerleader, challenger and coach that believes that "The one who gets wisdom loves life." (Proverbs 19:8) Her new creative Bible studies are Amazon bestsellers: Discovering Hope in the Psalms ; Discovering Joy in Philippians and Discovering Jesus in the Old Testament. When the Farrels are not traveling for speaking, you will find them on their live aboard boat or enjoying their 3 sons, 3 daughters in law and 5 grands.  www.Love-Wise.com

Hosted By: Dr. Michelle Bengtson
Audio Technical Support: Bryce Bengtson