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2026-0712 Ep 02: The Longevity Code with Elizabeth Dougherty
07/19/2026
2026-0712 Ep 02: The Longevity Code with Elizabeth Dougherty
This show is 25:00 minutes long and it could change your life. For sixteen years, Food Travel USA has laid out exactly what's ended up in the food you eat. Now there's a show about what you can and should do next. It's called The Longevity Code, hosted by Elizabeth Dougherty, and it picks up right where the reporting stopped and the healing starts. In this episode, a look at one of the most commonly prescribed medications: statins. Millions of Americans take it every day, yet your doctor likely didn't tell you that the same medication that helps slow down the body's production of cholesterol, also prevents the natural production of CoQ10! You'll also learn about Ferritin, the protein that stores iron in your body. A ferritin blood test gives an estimate of your stored iron, rather than merely measuring the iron circulating at that moment. In the final segment of the show, Elizabeth has a terrific salmon recipe that tastes great, AND is good for you! About "The Longevity Code with Elizabeth Dougherty: New episodes every Sunday at noon, streaming twenty four seven at Century Living Institute dot com. Elizabeth's not offering medical advice, she's offering science based nutritional coaching, built for people who already know something's wrong and are ready to do something about it. Set a FREE consultation with her today.
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