The Momalogues
Our show is a space where stories of moms from all walks of life come to life - tales that are touching, humorous, and incredibly real. We're here to explore the highs and lows of parenthood, offering support, laughter, and inspiration every step of the way. From pregnancy and the precious moments of newborns to the trials and triumphs of the teenage years, 'Momalogues' covers it all. We dive into diverse mothering topics, share expert insights, and engage in candid conversations about the art of nurturing.
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Why Letting Your Child Fail Could Be the Best Parenting Decision with Leah Ellis
08/12/2026
Why Letting Your Child Fail Could Be the Best Parenting Decision with Leah Ellis
What happens when we stop trying to protect our kids from failure... and start allowing them to learn through it? In Part 2 of our conversation with Leah Ellis, founder of the , we jump into the practical side of raising confident, capable children through entrepreneurship. Leah explains why failure is one of the greatest teachers a child can experience and how parents can intentionally create opportunities for kids to develop resilience, independence, leadership, and real-world problem-solving skills. The conversation explores how entrepreneurship fits into homeschooling, what parents need to know about legal considerations for child-run businesses, and inspiring success stories of young entrepreneurs who are already making a difference in their communities. Whether your child dreams of starting a business or simply needs more confidence navigating life's challenges, this episode is full of practical wisdom and encouragement for every parent. In this episode you'll learn: • How to encourage entrepreneurial thinking at home • Why letting kids fail can actually build confidence • Legal basics parents should know before their child starts a business • How homeschooling families can incorporate entrepreneurship • Inspiring stories from young entrepreneurs • Simple ways parents can nurture leadership and resilience Resources Learn more about the Society of Child Entrepreneurs Find a Children's Business Fair near you Follow Leah Ellis Instagram: @leahellis Facebook: Leah Ellis Keywords raising confident kids, entrepreneurship education, child entrepreneur, financial literacy, homeschooling, resilience, parenting tips, leadership skills, kids business ideas, Society of Child Entrepreneurs
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How Entrepreneurship Builds Confident Kids with Leah Ellis
08/05/2026
How Entrepreneurship Builds Confident Kids with Leah Ellis
What if the best way to prepare our children for the future isn't by giving them all the answers, but by teaching them how to solve problems? In Part 1 of this inspiring conversation, sits down with Leah Ellis, founder of the , to explore how entrepreneurship can transform the way children learn, think, and grow. Leah shares the incredible story of how her own four-year-old daughter unknowingly sparked a nationwide movement that now helps children discover confidence, creativity, and leadership through real-world business experiences. Together, they discuss why entrepreneurship is about so much more than making money. It's about teaching children communication, resilience, critical thinking, financial literacy, and the confidence to believe they can solve real problems—even at a young age. Whether you're raising future entrepreneurs or simply want to equip your child with life skills they'll use forever, this episode offers encouragement, practical insight, and a fresh perspective on what kids are truly capable of. In this episode you'll learn: • How one little girl's lemonade stand inspired a nationwide movement • Why entrepreneurship builds confidence—not just businesses • The life skills every child can learn through starting a business • Why financial literacy should begin much earlier than most parents think • How allowing kids to struggle actually helps them succeed • Why children are capable of far more than we often realize Resources Learn more about the Society of Child Entrepreneurs Find a Children's Business Fair near you Follow Leah Ellis Instagram: @leahellis Facebook: Leah Ellis Keywords child entrepreneurship, financial literacy for kids, parenting, entrepreneurship for children, raising confident kids, business for kids, life skills, problem solving, Society of Child Entrepreneurs, homeschool entrepreneurship
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Building a Business Over 40: Lindsay Pinchuk on Visibility, Growth & Community
05/20/2026
Building a Business Over 40: Lindsay Pinchuk on Visibility, Growth & Community
In Part 2 of this inspiring conversation with —entrepreneur, founder of and community builder—we explore what it really takes to build a sustainable business without burning yourself out. Lindsay shares why entrepreneurship should be viewed as a marathon, not a sprint, and breaks down her practical SWEEP Framework for foundational marketing: social media, website, email, events, partnerships, and publicity. She explains why building a strong foundation matters more than chasing overnight success and how consistency creates trust, visibility, and long-term growth. The conversation also explores the emotional side of entrepreneurship—from overcoming imposter syndrome to embracing the value of life experience, especially for women over 40 who may be wondering if it’s “too late” to start something new. Throughout the episode, Lindsay emphasizes the power of community, authentic relationships, and learning to leverage your own story and expertise to create meaningful opportunities. She reminds listeners that every successful business starts small—and that growth often comes from simply being willing to begin. If you’ve ever dreamed about launching a business, growing your visibility, or stepping into a new season with more confidence, this episode is packed with practical advice, honest encouragement, and actionable takeaways. In This Episode, You’ll Learn Why entrepreneurship is a long game, not a race The SWEEP Framework for foundational marketing success How consistency builds recognition and trust online Why community and networking are essential for sustainable growth How to overcome imposter syndrome and self-doubt Why women over 40 bring powerful experience into entrepreneurship Practical ways to start small and grow your business intentionally Resources for Momalogues Listeners The FoundHer Files Lindsay’s weekly newsletter delivers bite-sized business tips, actionable strategies, and practical encouragement for women building brands, businesses, and ideas they care about. The premium subscription includes: Q&A access with Lindsay discounts on favorite products and services deeper business guidance delivered weekly Subscribe here: Visible, Not Viral — 21-Day Visibility Challenge If you’ve ever felt overwhelmed by social media or tired of being told to “post more,” this is for you. Over 21 days, Lindsay helps you build clarity, intentional visibility, and consistency—without pressure, trends, or burnout. Each day you’ll receive one simple email prompt to help you show up more purposefully and sustainably. Special for Momalogues listeners: Use code MOMALOGUES for free access (normally $47). Start here: Resources & Guest Links Keywords entrepreneurship, motherhood, community building, lifestyle business, women in business, work-life balance, startup tips, parenting, social media influence, business growth
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Lindsay Pinchuk: Left Corporate to Build a Million Dollar Mom-Centered Business
05/06/2026
Lindsay Pinchuk: Left Corporate to Build a Million Dollar Mom-Centered Business
What happens when you leave corporate America, become a new mom, and realize other women need community just as much as you do? In this episode of , we sit down with , entrepreneur, community builder, and founder of Bump Club and Beyond and . Lindsay shares her journey from corporate life to building a thriving lifestyle business rooted in motherhood, connection, and authenticity. Long before online communities became the norm, she recognized that expectant moms were craving real support, honest conversations, and a place to feel seen. In this candid conversation, Lindsay opens up about balancing motherhood and entrepreneurship, why listening to community feedback became one of her biggest growth tools, and how letting go of perfectionism helped her build something lasting. She also talks about navigating social media pressure, saying no with confidence, and why being authentic—not “influencer perfect”—has shaped both her business and her life. If you’re a mom building something of your own, trying to juggle work and family, or wondering how to grow with purpose instead of pressure, this episode is full of honest insight and practical encouragement. In This Episode, You’ll Learn How Lindsay built a community for expectant moms before social media exploded What it really looks like to balance motherhood and entrepreneurship Why listening to your audience can shape stronger business growth How to let go of perfectionism and the pressure to do it all Why authenticity and learning to say “no” can create more sustainable success How past career experience can become the foundation for your next chapter Resources for Momalogues Listeners The FoundHer Files Lindsay’s weekly newsletter delivers bite-sized business tips, actionable strategies, and practical encouragement for women building brands, businesses, and ideas they care about. The premium subscription includes: Q&A access with Lindsay discounts on favorite products and services deeper business guidance delivered weekly Subscribe here: Visible, Not Viral — 21-Day Visibility Challenge If you’ve ever felt overwhelmed by social media or tired of being told to “post more,” this is for you. Over 21 days, Lindsay helps you build clarity, intentional visibility, and consistency—without pressure, trends, or burnout. Each day you’ll receive one simple email prompt to help you show up more purposefully and sustainably. Special for Momalogues listeners: Use code MOMALOGUES for free access (normally $47). Start here: Resources & Guest Links Keywords entrepreneurship, motherhood, community building, lifestyle business, women in business, work-life balance, startup tips, parenting, social media influence, business growth
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Own Your Life: How Moms Can Create Wealth, Wellness & Lasting Impact (Part 2)
04/22/2026
Own Your Life: How Moms Can Create Wealth, Wellness & Lasting Impact (Part 2)
In Part 2 of this powerful conversation, we continue our discussion with jumping deeper into what it truly means to build a life rooted in health, wealth, and purpose. This episode explores how prioritizing your well-being isn’t just about feeling good; it’s the foundation for financial independence, self-worth, and long-term freedom. Nancy shares why women must stop viewing self-care as optional and instead see it as a critical investment in both their families and their futures. Together, we unpack the connection between economic independence and personal empowerment, and how having a clear wealth plan can give women the confidence and flexibility to make aligned decisions. The conversation also highlights the importance of generosity, community, and legacy, reminding us that what we leave behind goes far beyond finances. With honest insights and relatable moments, Nancy encourages moms to own their lives, embrace their influence, and model what it looks like to live with intention—because our children are always watching. If you’ve ever struggled with balancing motherhood, wellness, and your future goals… this episode will leave you feeling both grounded and inspired. In This Episode, You’ll Learn: Why health is your greatest asset—and how it impacts every area of your life How financial independence creates options, freedom, and confidence Simple ways to build a wealth plan for long-term security Why generosity and community are essential to fulfillment How to redefine legacy beyond money and model it for your children The importance of owning your life and embracing your unique path as a woman and mother If this episode resonated with you, share it with another mom who needs this reminder—and don’t forget to subscribe, rate, and review The Momalogues Podcast on Apple Podcasts or Spotify so more women can find these conversations. Nancy's Links: LinkedIn Personal - LinkedIn Company - Facebook Personal - Facebook Company - Instagram - YouTube - X - Keywords health, wealth, women empowerment, financial independence, legacy, generosity, wellness, motherhood, self-worth, community
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Health Is Wealth: Empowering Women to Build Wellness & Legacy with Nancy Griffin
04/08/2026
Health Is Wealth: Empowering Women to Build Wellness & Legacy with Nancy Griffin
What if the true foundation of wealth… starts with your health? In this episode of we sit down with , founder of Women, Worth & Wellness, to explore the powerful connection between health, financial independence, and women’s empowerment. Nancy shares why prioritizing your physical and emotional well-being isn’t just about feeling good—it’s the key to creating freedom, options, and long-term security in your life. From practical tips like simplifying family meals to deeper conversations around self-worth, motherhood, and legacy, this episode is a reminder that when women take ownership of their health and finances, they create ripple effects that impact generations. Together, we explore what it really means to “own your life”—and how motherhood can become one of the most powerful platforms for influence, growth, and purpose. In this episode, you’ll learn: • Why health is your most valuable asset—and how it impacts every area of life • How financial independence gives women freedom and choices • Simple ways to create healthier habits for you and your family • Why teaching kids about wellness starts at home • The role of generosity and community in personal fulfillment • How to think about legacy beyond money—and the impact you leave behind • Why owning your life is one of the most powerful decisions you can make This conversation is for every mom who wants to feel stronger, live with intention, and build a life rooted in wellness, purpose, and possibility. Nancy's Links: LinkedIn Personal - LinkedIn Company - Facebook Personal - Facebook Company - Instagram - YouTube - X - Keywords: health, wealth, women empowerment, financial independence, motherhood, legacy, wellness, self-worth, community, parenting
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How 37% of Autistic Kids Lose Their Diagnosis with Dr. Theresa Lyons
03/25/2026
How 37% of Autistic Kids Lose Their Diagnosis with Dr. Theresa Lyons
In Part 2 of this conversation, autism educator and parent explains the science behind autism, diet, and the emerging research giving families new hope. Dr. Lyons explains why nutrition and gut health can play a significant role in autism symptoms, while emphasizing that dietary changes should always be guided by evidence—not internet trends. The conversation explores how parents can make informed decisions using scientific research, including discussions about candida, metabolic factors, and other biological influences that may affect children on the autism spectrum. Dr. Lyons also shares one of the most hopeful statistics in autism research: approximately 37% of children diagnosed with autism may eventually lose their diagnosis, highlighting the importance of early support, personalized care, and belief in a child’s potential. Most importantly, she reminds parents that hope and resilience matter just as much as science. In this episode, you’ll learn: • How diet may influence autism symptoms • Why gut health and inflammation are being studied in autism research • The science behind evidence-based autism interventions • Why autism support must be individualized for each child • The possibility of developmental progress over time • How parents can maintain hope while navigating challenges Dr. Lyons’ message to parents is clear: life can still be amazing—and your child’s story is still unfolding. Find resources and Dr. Lyons, as she also shares
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Navigating an Autism Diagnosis: Guidance for Parents from Dr. Theresa Lyons
03/11/2026
Navigating an Autism Diagnosis: Guidance for Parents from Dr. Theresa Lyons
What happens when a scientist becomes a parent, navigating an autism diagnosis? In Part 1 of this powerful conversation on the , we sit down with , a former pharmaceutical scientist turned autism educator and parent advocate. After her daughter was diagnosed with autism, Dr. Lyons began translating complex autism research into practical guidance for families who feel overwhelmed by the diagnosis process. Tune in as they discuss the early signs of autism, the emotional shock many parents experience when they first hear the diagnosis, and how parents can become confident advocates for their children in both healthcare and school systems. Dr. Lyons shares why early signs, sometimes as young as 18 months, can be life-changing, and how parents can trust their instincts when something doesn’t feel right. This episode is both educational and deeply reassuring, reminding parents that they are not alone and that informed advocacy can open doors for their children. In this episode, you’ll learn: • Early signs of autism parents should watch for • The emotional impact of receiving an autism diagnosis • How parents can advocate for their child in healthcare and education • Why early intervention is critical for developmental progress • The importance of grounding autism decisions in science • How parents can find reliable autism education and support Find resources and Dr. Lyons, as she also shares https://awetism.net/
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Teens Skincare: A Dermatologist’s Guide to Acne, Sun & Safe Ingredients
02/25/2026
Teens Skincare: A Dermatologist’s Guide to Acne, Sun & Safe Ingredients
Did you know the first two decades of life lay the foundation for lifelong skin health? In Part 2 of our conversation, double board-certified dermatologist and founder of Bright Girl Skincare, explains why childhood and adolescence are the most critical years for protecting the skin. From UV damage and acne to social media skincare trends and ingredient safety, Dr. Casey helps parents cut through the noise and focus on what truly matters. She explains: Why early sun exposure significantly impacts long-term skin health How skin damage accumulates over time (and why prevention starts young) What safe skincare routines for tweens and teens should actually look like The biggest red flags she sees on social media How to recognize warning signs of skin cancer Why protecting the skin barrier and microbiome matters You’ll also learn simple, practical steps parents can implement today: ✔ Start a daily skin self-exam ✔ Apply moisturizer nightly ✔ Use mineral-based sunscreen every day ✔ Avoid harsh DIY skincare trends As Dr. Casey shares, “20 to 30% of our immune system sits in our skin.” Protecting it isn’t cosmetic — it’s foundational health care. We also discuss resources from the American Academy of Dermatology and the Skin Cancer Foundation so parents can stay informed and proactive. Special Offer for Momalogues Listeners Dr. Casey is offering our listeners a special 15% off discount on Bright Girl Skincare. Use code [Momalogues] at checkout at . Whether you're raising tweens, teens, or simply trying to build better habits early, this episode is a must-listen for parents who want informed, preventative, and practical guidance in today’s overwhelming skincare market. Keywords: dermatology, skincare, self-care, health, parenting, skin cancer prevention, teen skincare, Bright Girls Skincare, healthy habits, work-life balance
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Bright Girl Skincare Founder Dr. Angela Casey on Healthy Skin Habits for Kids & Teens
02/11/2026
Bright Girl Skincare Founder Dr. Angela Casey on Healthy Skin Habits for Kids & Teens
What if self-care wasn’t a luxury… but a health investment? In this episode of , we sit down with , a double board-certified dermatologist and Mohs surgeon, mom of three, and the founder of —a skincare line created specifically for young, sensitive skin. Together, they dive into what moms really need to know about raising skincare-smart kids in a world full of viral trends, misinformation, and questionable ingredients. Dr. Casey shares why prevention is everything (yes, even for teens), how sunscreen is one of the most powerful tools for long-term health, and what parents should be paying attention to when buying products for their children. They also talk about balancing motherhood and career, setting boundaries, how diet impacts skin health, and why certain popular skincare tools—like red light therapy—should be approached with caution. This episode is a must-listen for any mom trying to protect her kids, build healthy habits early, and make confident skincare choices without falling for marketing hype. In this episode, you’ll learn: Why self-care is actually healthcare (and not selfish) How to model healthy skincare habits for your kids The truth about sunscreen and why daily use matters What parents should avoid when buying skincare for children How lifestyle and diet impact skin aging and acne Why misinformation in skincare is more dangerous than ever What Dr. Casey wishes every mom knew about skin cancer prevention Whether you’re raising toddlers, tweens, or teens—this conversation will empower you with expert advice, real-life mom perspective, and practical tools to protect your family’s skin for years to come. Special Offer for Momalogues Listeners Dr. Casey is offering our listeners a special 15% off discount on Bright Girl Skincare. Use code [Momalogues] at checkout at . Keywords: dermatology, skincare, self-care, health, parenting, skin cancer prevention, teen skincare, Bright Girls Skincare, healthy habits, work-life balance
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Motherhood, Grief & Helping Children Navigate Big Emotions
01/28/2026
Motherhood, Grief & Helping Children Navigate Big Emotions
In Part 2 of our conversation with children’s book author , the discussion deepens into motherhood, emotional resilience, and how literature can help children process life’s hardest moments. Christine opens up about balancing author life with parenting, the lessons writing has taught her about raising kids, and why children’s books need to make space for complex emotions like grief. She also shares insights into her upcoming book on loss, offering a compassionate look at how children experience grief differently—and how adults can support them without rushing the process. This episode is a powerful reminder that parenting isn’t about having all the answers, but about staying present, adaptable, and open to learning alongside our children. In this episode, you’ll hear about: Navigating motherhood while building a creative career How children process grief in different ways Why books matter when kids don’t have the words Letting go of control and embracing differences Parenting lessons Christine learned through writing The most valuable lesson she’s learned as a mother 🤍 A meaningful listen for parents, educators, and anyone walking alongside children through big emotions.
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“It’s Okay to Be Shy”: Understanding Your Introverted Kid with Christine Devane
01/14/2026
“It’s Okay to Be Shy”: Understanding Your Introverted Kid with Christine Devane
In this episode of the , Mary sits down with , a former elementary school teacher turned children’s book author, to explore how stories help children understand who they are and how they fit into the world. Christine shares her journey from the classroom to the page, including what inspired her beloved book Elephant Beach, and why themes like shyness, introversion, and social confidence deserve more compassion—not correction. Together, they unpack how parenting different personalities requires patience, flexibility, and a willingness to let children move at their own pace. This episode is a must-listen for parents raising introverted kids, educators supporting diverse learners, and anyone who believes stories can be powerful tools for emotional growth. In this episode, you’ll hear about: Why storytelling helps children make sense of themselves The inspiration behind Elephant Beach Introversion vs. extroversion in kids Why shyness doesn’t need to be “fixed” Parenting with patience and flexibility How a child’s interests can unlock confidence children's books, parenting, introverts, extroverts, storytelling, elephants, motherhood, teaching, children's literature, personal growth
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JADA a Breakthrough Tool in Postpartum Hemorrhage Care
12/24/2025
JADA a Breakthrough Tool in Postpartum Hemorrhage Care
In Part 2 of this crucial maternal-health conversation on the , Dr. Camila Phillips and Deanna Hall go even deeper—unpacking how communication, education, and advocacy can transform postpartum experiences for mothers everywhere. This episode highlights the disparities many women, especially women of color, face in the healthcare system and why informed, empowered mothers are essential for safer birthing outcomes. breaks down the JADA system and how it’s used in severe postpartum hemorrhage, while Deanna opens up about the emotional aftermath and the long journey of healing. They also explore the role of community support, why mothers must feel safe asking questions, and how we can collectively break the silence surrounding postpartum complications. This conversation is honest, tender, educational, and deeply important. If you’re pregnant, planning to be, or supporting a loved one through postpartum, this episode will leave you feeling seen, equipped, and empowered. In This Episode, You’ll Learn: Why communication with your provider is a maternal health lifeline How to advocate for yourself before, during, and after childbirth The impact of racial disparities in postpartum care A clearer understanding of the JADA system & how it works What expecting mothers must know about postpartum hemorrhage The emotional journey many mothers face after birth complications How to create a support network that truly sustains you Why we need to talk more openly about postpartum challenges Keywords: maternal health disparities, postpartum hemorrhage recovery, women’s health advocacy, JADA system explained, birth complications, maternal support, postpartum mental health, Black maternal health, patient empowerment, postpartum community
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Postpartum Hemorrhage: What Every Mother Needs to Know with Dr. Kameelah Phillips & Deanna Hall
12/10/2025
Postpartum Hemorrhage: What Every Mother Needs to Know with Dr. Kameelah Phillips & Deanna Hall
Postpartum hemorrhage (PPH) is one of the most urgent yet misunderstood maternal health complications, yet so many women don’t hear about it until it happens to them. In Part 1 of this powerful two-part conversation of we sit down with , board-certified OB-GYN, and Deanna Hall, a mother who bravely shares her firsthand experience with PPH. Together, they break down exactly what postpartum hemorrhage is, how it presents, and why awareness can save lives. Deanna walks listeners through the emotional and physical layers of her own PPH story, while Dr. Phillips explains the realities of maternal care, current treatment approaches, and how new technologies like the JADA system are improving outcomes for mothers. This episode is a must-listen for every expecting mom, birth partner, and anyone who wants to better understand the maternal health landscape. It’s raw, informative, validating, and empowering. In This Episode, You’ll Learn: What postpartum hemorrhage really is and why it’s often overlooked Red flags every expecting mom should understand How new technologies like the JADA system are changing maternal care The emotional toll PPH takes on mothers Practical steps families can take to prepare How to build trust and communication with your healthcare provider Essential questions to ask before delivery Why awareness and advocacy can be life-saving postpartum hemorrhage, maternal health, birth trauma, postpartum recovery, Dr. Camila Phillips, PPH awareness, maternal mortality, women’s health, patient advocacy, JADA system, childbirth education
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Stop Overstimulation: Why Less is More for Creating Connection (Feat. Biggest Little CEO)
11/26/2025
Stop Overstimulation: Why Less is More for Creating Connection (Feat. Biggest Little CEO)
Are you struggling with overstimulation and looking for ways to foster genuine family connections? In this essential parenting episode, we sit down with Stephanie Fu, the inspiring mompreneur and CEO of , to explore a revolutionary approach to child development and toy design. Stephanie shares her journey into motherhood, the inspiration behind her award-winning toy , and the design philosophy that puts functionality, minimalism, and child development at the center. Find out why fewer toys (used with more intention) can support creativity, deepen parent-child relationships, and even help moms reclaim crucial mental space. Whether you’re drowning in toy clutter, curious about sustainable toy design, or simply craving a calmer play experience for your littles at home, this conversation is packed with insights every parent needs. Takeaways Children often prefer household items over traditional toys. The B's for Ball toy encourages imaginative play and skill development. Parents should create mental space to be present for their children. Keywords: parenting, open-ended play, overstimulation, sustainable toys, child development, toy design, minimalism, family connections, Biggest Little, award-winning design, toys, holiday shopping, parenting, mompreneur, mental space
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Want a Harvard Education? How to Hack College Tuition with Expert Lee Norwood
11/12/2025
Want a Harvard Education? How to Hack College Tuition with Expert Lee Norwood
In this follow-up conversation, we continue our insightful chat with Lee Norwood, founder of , to unpack the realities of college admissions, financial aid, and scholarships. Lee shares practical strategies to help parents reduce tuition costs, understand need-based vs. merit-based aid, and avoid the most common mistakes in college planning. From navigating AP credits and discovering local scholarships to understanding the importance of college visits and early planning, this episode is packed with expert advice that empowers parents to guide their teens with confidence. Lee also explains how the College Sharks Membership supports families through every stage of the admissions process — offering structure, strategy, and peace of mind for busy parents. Whether your student is just starting high school or preparing to submit applications, this episode will help you feel more informed, prepared, and confident about your family’s next big step. Special Promo Code: "NEW100", which offers $100 off if you choose the annual plan. 📞 Connect with Lee Norwood Website: Email: Instagram: https://nodebtcollege.substack.com/ Tune in now to The Momalogues Podcast — where motherhood meets meaningful conversation and practical wisdom. Keywords: college admissions, financial aid, scholarships, college planning, tuition costs, college readiness, expert guidance, College Sharks, trends in admissions, parental advice
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Cracking the College Admissions Code: How to Save Money, Reduce Stress, and Help Your Teen Thrive
10/29/2025
Cracking the College Admissions Code: How to Save Money, Reduce Stress, and Help Your Teen Thrive
In this episode of The Momalogues Podcast, we sit down with , founder of , to decode one of the biggest stressors for parents and teens alike — the college admissions process. With over eight years of experience and hundreds of families guided through these often-turbulent waters, Lee has built a reputation for helping students earn an average of $73,000 in merit aid and gain acceptance into their top-choice schools. Lee shares her journey from pharmaceutical sales to college consulting, opening up about how motherhood shaped her mission to help families trade panic for peace when it comes to planning for the future. From understanding what “test optional” really means to finding your student’s best-fit path—whether that’s college, trade school, or the military—this conversation is packed with wisdom, humor, and actionable advice for moms navigating the next big chapter. In This Episode, You’ll Learn: Why “test optional” doesn’t always mean “test blind” How to create a college timeline that fits your family—not the pressure The truth behind college admissions myths (and what really matters) How to help your teen stand out—without burning out Smart strategies to reduce college costs and increase scholarships Why college isn’t the only path to a successful and fulfilling future 📬 Connect with Lee Norwood & College Sharks: 🌐 Website: 📧 Email: 📸 Instagram & Facebook:
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Redefining Postpartum Care: Inside the Haven Retreat That’s Saving Moms’ Lives
10/15/2025
Redefining Postpartum Care: Inside the Haven Retreat That’s Saving Moms’ Lives
In Part 2 of our heartfelt conversation with Brittany Starobin, co-founder of Haven Postnatal Retreat, we dive deep into the urgent need for better postpartum care in America—and the community that’s changing everything. Brittany opens up about her own journey through motherhood and how it inspired her to create a sanctuary where new moms can rest, heal, and be truly cared for. Together, we unpack the realities of maternal mental health, racial disparities in care, and the emotional toll that new mothers often face in silence. From the importance of government-mandated parental leave to the simple act of giving moms permission to care for themselves, this episode reminds us that motherhood shouldn’t mean martyrdom—it should mean support, safety, and compassion. Key Takeaways: Why maternal mental health must be part of every postpartum plan The unique challenges women of color face in maternal healthcare How Haven Postnatal Retreat is redefining postpartum recovery Why guilt-free rest is a radical act of self-care for new moms What needs to change in healthcare and culture to truly support mothers Keywords: postpartum care, maternal mental health, Haven Postnatal Retreat, maternal mortality, community support, new mothers, postpartum support, maternal health, healthcare system, maternal wellness
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Postpartum Care in the U.S.: Brittany Starobin on Maternal Mental Health and Support Systems
10/01/2025
Postpartum Care in the U.S.: Brittany Starobin on Maternal Mental Health and Support Systems
In this episode of we sit down with Brittany Starobin, co-founder and CEO of , to talk about the often-overlooked realities of the postpartum journey. Brittany opens up about her own struggles with maternal mental health and how they inspired her mission to transform postpartum care in the U.S. We discuss the gaps in postpartum support, the cultural influences that shape how mothers seek help, and why recognizing early warning signs of postpartum depression is so important. Brittany also shares practical tools to help mothers feel seen, supported, and stronger. Takeaways from this episode: Why Brittany’s postpartum struggles fueled the creation of Haven Postnatal Retreat The lack of postpartum care and maternal support in the U.S. How culture influences conversations about maternal mental health Practical ways to recognize warning signs of postpartum depression The role of journaling and self-reflection in recovery Why embracing your postpartum body is an act of grace How support systems and open conversations can break down stigma This episode is a reminder that you are not alone, that support systems matter, and that even on the hardest days, you’re doing a great job. Keywords: maternal mental health, postpartum care, Brittany Starobin, Haven Postnatal Retreat, postpartum depression, maternal support, mental health awareness, motherhood, cultural influences, support systems
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How Generational Wisdom Shapes Parenting, Identity, and Purpose with Gwen Borden & Amy Goober
09/17/2025
How Generational Wisdom Shapes Parenting, Identity, and Purpose with Gwen Borden & Amy Goober
In part two of our conversation with and her remarkable 94-year-old mom, Gwen Borden, we continue exploring their journey of resilience, legacy, and self-discovery. Together, they share the stories and lessons that inspired their book, , offering a powerful reminder that wisdom only grows richer with age. From teaching independence to children to finding strength through life’s challenges, Amy and Gwen’s heartfelt dialogue reveals how timeless truths can guide us through motherhood, identity, and beyond. Their collaboration across generations shows that it’s never too late to pursue passions or to redefine who we are. What you’ll learn in this episode: How resilience is built by facing life’s hardest challenges Why wisdom from older generations holds lasting value over fleeting trends The importance of self-discovery and asking what you truly want Parenting lessons on raising strong, independent adults How writing a book can become a meaningful, collaborative legacy 💛 We love hearing from you, so please don’t hesitate to engage with us! Comment, share your favorite takeaways, or tell us how the women in your life have shaped your story. If you’re enjoying , please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content! #TheMomaloguesPodcast #GenerationalWisdom #WomenWhoInspire #MotherhoodJourney #LegacyOfLove #StrongWomenStrongWorld #AmyGoober #GwenBorden
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Generational Wisdom: Life Lessons from 94-Year-Old Gwen and Author Amy Goober
09/03/2025
Generational Wisdom: Life Lessons from 94-Year-Old Gwen and Author Amy Goober
In this moving episode of , we sit down with author and action coach alongside her extraordinary 94-year-old mother, Gwen Borden. Together, they share the timeless lessons, resilience, and generational wisdom that inspired Amy’s latest book, From family history to finding strength through adversity, this mother-daughter duo reminds us that wisdom doesn’t fade—it grows stronger with time. ✨ In this episode, you’ll learn: How Gwen’s lived experiences shaped Amy’s outlook on life and motherhood Why wisdom often outweighs fleeting trends The importance of family stories in shaping identity What it means to reinvent yourself after life’s challenges Tune in and be inspired by two remarkable women who show us the power of resilience and legacy. #TheMomaloguesPodcast #GenerationalWisdom #MotherDaughterJourney #WomenWhoInspire #LegacyOfLove #LifeLessons
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Raising Clean Kids in a "Toxic World” with Sabrina Yavil, Founder of Gryme
08/20/2025
Raising Clean Kids in a "Toxic World” with Sabrina Yavil, Founder of Gryme
In part two of our conversation with , we go deeper into the why and how behind building a clean personal care brand for kids. From decoding outdated U.S. regulations to designing products your kids actually want to use, Sabrina shares how is creating a movement—one shampoo bottle at a time. We also talk about what it means to empower kids with healthy habits, how she juggles entrepreneurship with motherhood, and why giving tweens a little ownership can save you from daily deodorant battles. Spoiler: it’s not about perfection—it’s about progress (and better packaging). In this chat, you’ll learn: Why U.S. personal care regulations are way behind the EU (and what that means for your family) How to get your kids actually excited about hygiene What goes into developing clean, kid-friendly products from scratch Sabrina’s motherhood philosophy and how she balances independence with guidance _______________________________________________________________________ We love hearing from you, so please don’t hesitate to engage with us! Check us out on to comment, share your questions, or tell us your favorite takeaways from each episode. ⭐ If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content! Keywords: clean beauty, kids products, safe ingredients, skincare, fragrance, motherhood, Gryme, Sabrina Yavil #TheMomaloguesPodcast #ParentingSupport #MomsWhoInspire #ParentingJourney
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What’s Really in Your Kids’ Shampoo? How Gryme Founder Sabrina Yavil Is Changing the Game
08/06/2025
What’s Really in Your Kids’ Shampoo? How Gryme Founder Sabrina Yavil Is Changing the Game
Ever read the back of your kid’s body wash and thought, “Wait… what is that?” You're not alone. In this episode, we chat with beauty industry insider turned clean-beauty rebel, , founder of , a kids' personal care brand that skips the shady stuff and keeps it clean. Sabrina shares why her years at brands like Clinique and Estée Lauder opened her eyes to the not-so-pretty side of the beauty world, and how becoming a mom made her rethink everything. From hidden fragrance loopholes to ingredient lists that read like a science experiment, this episode is all about what’s really in those bottles, and what our kids deserve instead. In this chat, you’ll learn: Why “fragrance” on a label might mean dozens of unlisted (and unsafe) chemicals The real reason kids' personal care products haven’t evolved much How Sabrina’s background in beauty helped her spot what was missing The spark that led to the creation of Gryme—and why it’s more than just a brand If you’ve ever felt overwhelmed in the personal care aisle, this one’s for you. We love hearing from you, so please don’t hesitate to engage with us! Comment, share your questions, or tell us your favorite takeaways from each episode. ⭐ If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content! Keywords: clean beauty, kids products, safe ingredients, skincare, fragrance, motherhood, Grime, Sabrina Yavil #TheMomaloguesPodcast #ParentingSupport #MomsWhoInspire #ParentingJourney
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A Doula's Guide to Thriving Post-Baby: Self-Care, Partners & Community with Kristin Revere
06/25/2025
A Doula's Guide to Thriving Post-Baby: Self-Care, Partners & Community with Kristin Revere
In this empowering second part of our discussion with doula and author , we continue to unpack the realities of the postpartum period. Kristin talks about her book, "Supported: Your Guide to Birth and Baby," highlighting its inclusive approach to feeding, sleep, and recovery. We discuss the vital role of self-care for new mothers and how neglecting it can lead to depletion and compounding challenges. Kristin offers practical strategies for partners to provide meaningful support, even when mom is exclusively breastfeeding. She emphasizes the transformative power of community and why overcoming isolation is crucial for postpartum mental health, sharing insights from her own experiences and professional observations. She also sheds light on financial planning for childbirth and beyond, from understanding insurance benefits and flexible spending accounts to considering services like night nurses and housekeepers as valuable investments. Discover how strategic planning and thinking beyond traditional baby registry items can significantly ease the transition into parenthood. This episode is packed with invaluable advice for expectant parents, new moms, and their support systems, reminding everyone that you don't have to navigate this journey alone. Key takeaways from this episode: The importance of a judgment-free approach to parenting choices. Practical self-care strategies for new mothers. How partners can actively support new moms, even with exclusive breastfeeding. The critical role of community in preventing postpartum isolation and shame. Creative financial planning tips for childbirth and postpartum support, including leveraging benefits and unconventional baby shower registries. Why trusting your maternal instincts is paramount. ⭐ If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more moms and share more stories that matter. #TheMomaloguesPodcast #KristinRevere #DoulaSupport #EmpoweredBirth #PostpartumSupport #MomsWhoInspire #BirthWithoutFear #ParentingJourney #SupportedMoms doula, pregnancy, childbirth, postpartum, VBAC, maternal health, parenting, support, mental health, birth experience, postnatal planning, recovery, partners, self-care, community, financial planning, doulas, motherhood, postpartum support, mental health
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Why Every Mom Needs a Doula: Birth Support, VBACs, and Postpartum Care with Kristin Revere
06/11/2025
Why Every Mom Needs a Doula: Birth Support, VBACs, and Postpartum Care with Kristin Revere
In this episode of The , we sit down with , certified doula and founder of Gold Coast Doulas, to talk about the incredible power of informed, supported birth experiences. Kristin shares her unexpected journey from political fundraising to birthwork and opens up about the emotional and practical impact of having a doula by your side during pregnancy, childbirth, and postpartum. From advocating for yourself in the delivery room to understanding what doulas really do, this conversation is packed with honest insight for moms at every stage. 🎧 In this episode, we chat about: What a doula actually does—and why it’s different from a midwife The emotional and financial value of hiring a doula VBACs and how to make empowered birth choices Why trusting your instincts and building your support team matters Whether you're planning your first birth or reflecting on your past experience, this episode will leave you feeling informed, encouraged, and supported—just like a good doula would. ✨ Because birth is not just a medical event—it’s a transformative journey that deserves support. We love hearing from you, so please don’t hesitate to engage with us! Comment, share your questions, or tell us your favorite takeaways from each episode. ⭐ If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more moms and share more stories that matter. #TheMomaloguesPodcast #KristinRevere #DoulaSupport #EmpoweredBirth #PostpartumSupport #MomsWhoInspire #BirthWithoutFear #ParentingJourney #SupportedMoms doula, pregnancy, childbirth, postpartum, VBAC, maternal health, parenting, support, mental health, birth experience, postnatal planning, recovery, partners, self-care, community, financial planning, doulas, motherhood, postpartum support, mental health
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10 Minutes: That's All You Need to Make Learning Meaningful with Your Toddler
05/21/2025
10 Minutes: That's All You Need to Make Learning Meaningful with Your Toddler
In this part 2 of our conversation with Kelsey Cook, former preschool teacher and founder of Learning with Kelsey, we explore how everyday moments can become powerful opportunities for learning and connection. Kelsey opens up about the emotional impact of spending focused time with our little ones, and how her hands-on educational boxes are helping parents build stronger bonds while nurturing their child’s development. She shares practical strategies to simplify learning at home, the beauty of repetition, and why just 10 intentional minutes a day can make a lasting difference. 🎧 In this episode, we chat about: Why you are still your child’s most important teacher Simple ways to make learning part of daily routines The emotional rewards of meaningful, focused time together Apologizing to your kids—and why it matters Kelsey’s journey as a mom, educator, and entrepreneur Whether you're looking for more connection, confidence-building activities, or a reminder that you're doing enough, this episode is full of honest encouragement and easy-to-implement tips. ✨ Because learning doesn't have to be perfect—it just has to be shared. We love hearing from you, so please don’t hesitate to engage with us! Comment, share your questions, or tell us your favorite takeaways from each episode. ⭐ If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content! #TheMomaloguesPodcast #LearningWithKelsey #ParentingSupport #EarlyChildhoodEducation #BondingThroughPlay #MomsWhoInspire #ParentingJourney
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From Teacher to CEO: How Kelsey Cook Turned a Pandemic Pivot into a Business
05/07/2025
From Teacher to CEO: How Kelsey Cook Turned a Pandemic Pivot into a Business
In this heartwarming and inspiring episode of , we sit down with Kelsey Cook, a former preschool teacher turned founder of . She's redefining how we engage our little ones in learning at home. Kelsey shares her story of walking away from the classroom, building a business during the pandemic, and finding new ways to spark curiosity and connection with kids through her hands-on learning boxes for ages 2–6. But more than that, she gets real about the juggling act of being a mom, an entrepreneur, and an educator... all rolled into one. 🎧 In this episode, we chat about: Why you are your child’s most important teacher (yes, really!) Easy, fun ways to make learning part of everyday life Finding balance (or at least trying to!) as a mom and business owner How to make the most of your time with your kids—without the overwhelm Whether you're a stay-at-home parent, working mom, or somewhere in between, Kelsey’s down-to-earth advice and honest storytelling will leave you inspired and empowered to make learning a little more fun—and a lot more doable. And don’t miss part two—where Kelsey shares practical tips for creating meaningful moments at home, even when life gets crazy.
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Postpartum 101: Healing, Nutrition & Formula vs. Breastfeeding Debate
04/23/2025
Postpartum 101: Healing, Nutrition & Formula vs. Breastfeeding Debate
We’re back with Part 2 of our chat with , co-founder and CEO of , and we’re getting real about all things postpartum. From the nutrients your body is practically begging for, to the wellness industry’s mixed messages, we’re looking into what new moms actually need during this transformative time. This episode is like your favorite group text... honest, supportive, and full of aha-moments. In this episode, you’ll discover: The essential nutrients that support postpartum recovery and overall wellness. Common challenges in the wellness industry that hinder support for new mothers. Perspectives on breastfeeding versus formula feeding and the choices mothers face. The importance of self-care and mental health, with tips for new moms to prioritize their well-being. Join us for a heartfelt conversation filled with valuable insights, personal stories, and practical advice aimed at empowering women in their motherhood journey. Whether you are pregnant, currently postpartum, or interested in wellness topics, this episode is packed with insights you won’t want to miss! Special Offer: Listeners are offered a 20% discount on Anya products using the code MOMALOGUES20 at . The episode promises to be informative and empowering for anyone interested in pregnancy, postpartum care, or overall wellness. #Postpartum #NewMoms #PostpartumWellness #PostpartumNutrition #MentalHealthMatters #Breastfeeding #SelfCareForMoms #EmpowerWomen #MomSupport
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From Fashion to Holistic Postpartum Care: A Chat with Jane Baecher
04/09/2025
From Fashion to Holistic Postpartum Care: A Chat with Jane Baecher
In this enlightening episode of the , we sit down with , co-founder and CEO of , a groundbreaking company dedicated to redefining postpartum care. After a successful career in the fashion industry, including pivotal roles at Bloomingdale's and Rent the Runway, Jane experienced firsthand the deep gaps in support for new mothers following her own postpartum journey. She shares her inspiring transition from fashion to wellness, revealing the challenges she faced and the motivations that drove her to create a company focused on holistic health and nutrition for moms. Anya combines science and tradition, providing essential products that help mothers navigate the complexities of postpartum recovery while addressing physical and emotional health needs. Listeners will discover: The importance of postpartum nutrition and how it affects recovery. Insights into common but under-discussed challenges faced by new mothers, such as hormonal changes and postpartum hair loss. Jane's collaboration with health professionals to ensure that their products are effective and safe. The fascinating ancient traditions that inspired Anya’s holistic approach to postpartum care. A special discount offer for listeners looking to try Anya’s innovative products. Join us for a heartfelt conversation filled with valuable information, personal stories, and practical advice aimed at empowering new mothers. Whether you're pregnant, currently postpartum, or simply interested in the wellness journey, this episode is packed with insights you won’t want to miss! Special Offer: Listeners can receive a 20% discount on Anya products by using the code MOMALOGUES20 at checkout. Visit to explore their offerings! Tune in to this episode for a dose of inspiration and practical wisdom that supports your motherhood journey!
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The Mompreneur Blueprint: Strategies to Launch Your Business with Heidi Schalk
03/26/2025
The Mompreneur Blueprint: Strategies to Launch Your Business with Heidi Schalk
In the second part of our inspiring conversation with , we look into the strategies for launching your own business and explore how the qualities of motherhood can uniquely prepare you to be a CEO in both your home and the boardroom. Heidi shares practical tips from her entrepreneurial journey, illustrating how her experiences as a stay-at-home mom and later a divorced mother fueled her determination to succeed. Learn how the skills learned in parenting like multitasking, problem-solving, and resilience can also be powerful assets in the world of business. This episode is packed with actionable insights for moms balancing family life while aspiring to create their own ventures. Whether you’re a seasoned entrepreneur or just starting out, Heidi’s story will inspire you to harness your unique strengths and pursue your dreams with confidence. Don't miss this empowering discussion, where we uncover how you can turn chaos into clarity and build a business that aligns with your values and lifestyle. Check out our website for more information and follow us on Instagram for exclusive behind-the-scenes content! We love hearing from you, so please don’t hesitate to engage with us! Comment, share your questions, or tell us your favorite takeaways from each episode. If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content!
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