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Your Quality of Life - Healthy Alternatives

This show is all about how to optimize your quality of life! Options for physical and mental health and wellness, from conventional to alternative and everything in-between. With local and international guests as well as additional content. Deep discussions about topics around life. Personal stories of struggle and success, background information, education and inspiration for personal health and wellness. Delivered in an uplifting and sometimes fun way. My motto and that for my show is: "If you are stuck in a dark place, don't give up! There is a light at the end of the tunnel for you, too"

info_outline What I learned from our anxious dog Rudy... 02/05/2022
info_outline How Omega-3 Fats Benefit Your Brain and Mental Health 01/11/2022
info_outline Ron Williams: His Story from Ghetto to Bodybuilding Champion 10/29/2021
info_outline Pandemics, The Fall of Infections and The Rise of Chronic Illness – A Short Historical Perspective 10/15/2021
info_outline Victim or Victorious - with Thought Coach Johnnie Calloway 09/27/2021
info_outline Precision Medicine Cure or Curse? -with Abbas Zavar 09/03/2021
info_outline How Holistic Biochemistry Works for You - with Austin Sherwin 07/10/2021
info_outline Conquer Your Clutter for Good! 06/26/2021
info_outline Humanizing Homelessness - with Adina Lichtman 06/26/2021
info_outline Essentials of Problem Solving with Bill Straubinger 06/19/2021
info_outline 12 Ways to Combat Fatigue and Increase Vitality 05/31/2021
info_outline Why am I Sick, Fat and Tired? With Dr. Patricia Boulogne 05/01/2021
info_outline Discover Your Authentic Self By Painting 04/30/2021
info_outline How to Stop a Panic Attack - Fast 02/17/2021
info_outline HA 4/01 - 3 Steps How To Heal After Loss 09/07/2020
info_outline HA 3/40 Dr. Glen Tsipursky on How to Make Better Decisions: "Never Go With Your Gut!" 08/19/2020
info_outline HA 3/39 - Are You Ready for More? With Petia Kolibova 08/13/2020
info_outline HA 3/38 Dr. Nima Rahmany on Stress and his special method to release and transform it 08/06/2020
info_outline HA 3/37 How to prevent heart attacks and more... with Michelle Routhenstein 07/02/2020
info_outline HA 3/36 Early Childhood and Screen Time - Good or Bad? With Prof. Caroline Fitzpatrick 06/04/2020
info_outline HA 3/35 Dr. Christine Sauer and Deanna Minnich on Eating Your Colors to Heal Your Life 05/13/2020
info_outline HA 3/33 About DocChristine - Re-Play of the First Episode of the Show! 04/30/2020
info_outline HA 3/32 Z-ism - Insights to Live by - with Author Matt Zinman 04/23/2020
info_outline HA 3/31 Horse-Mediated Coaching with Gail Boone and how it can help you grow as a person 04/16/2020
info_outline HA 3/30 Causes and Solutions for Obesity 04/09/2020
info_outline HA 3/29 About COVID-19 - The basics - Voices of Reason 04/02/2020
info_outline Bonus Content - Create inner peace visualization 03/30/2020
info_outline HA 3/28 On Diets - Which Is Right For You? 03/26/2020
info_outline HA 3/28 On Diets - Which Is Right For You? - Dr. Christine and Erin Madden are talking about diets-low-carb, keto, gluten-free, dairy-free? 03/26/2020
info_outline HA 3/27 A Teacher's Journey to Foster Creativity 03/19/2020