Therapy Chat

Host Laura Reagan, LCSW-C, Integrative Trauma Psychotherapist, Clinical Supervisor, Consultant and Certified Daring Way™ Facilitator, interviews therapista and other experts about perfectionism, worthiness, authenticity, self care, trauma, attachment, parenting, relationships, mindfulness and holistic psychotherapy methods. Laura brings you interesting discussions about our emotional experience of being human. You'll feel like a fly on the wall listening to Laura share her thoughts or discuss these topics with fellow professionals. Listen in and learn more about yourself!

206: Preparing To Become Parents 11/16/2019

206: Preparing To Become Parents Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, speaks to Dr. Alyssa Berlin about preparing to become a parent. Dr. Alyssa Berlin is a clinical psychologist specializing in pregnancy, postpartum and parenting. She offers private counseling for women individually and with their partners on issues such as anxiousness and emotional fluctuation during pregnancy, postpartum blues and depression, and the complex issues that can arise between and around new and expectant parents. Dr. Berlin is the creator of The AfterBirth Plan Workshop, a program that prepares couples for what to expect after a baby is born and how to prepare for a physically and emotionally healthy postpartum transition for the baby, for each partner and for the evolving relationship. Dr. Berlin is a labor support doula, combining her psychological background and her doula training to help women and their partners feel empowered and comfortable in the labor and delivery process, both on a physical and emotional level. Dr. Berlin has a specific expertise addressing anxiety, fear or any other emotional concern that may arise around having a baby before, during and after the birth. Dr. Berlin is is on the Board of Advisors for the International Cesarean Awareness Network (ICAN) and is a faculty member of Maternal Mental Health NOW Training institute. She conducts a multitude of live pregnancy and parenting workshops throughout Southern California and globally via Skype. You can read Dr. Alyssa's blogs on the Huffington Post where she contributes to PBS's 'This Emotional Life" project. Dr. Berlin received her doctorate at Argosy University in Atlanta, GA, went on to become a certified Gottman educator and is a member of the American Psychological Association. Dr. Alyssa and her husband, prenatal chiropractor Dr. Elliot Berlin live in Los Angeles and are the proud parents of four amazing children. Resources https://www.doctorberlin.com/ Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/12058343

205: Exploring Jungian Analysis 11/08/2019

205: Exploring Jungian Analysis Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, speaks to Joseph R. Lee, LCSW, Certified Jungian Analyst Joseph R. Lee is a certified Jungian Analyst and licensed clinical social worker in private practice in Virginia Beach, Virginia at www.DepthPsychotherapy.net. He works with adults and teens. He is currently the president of The Philadelphia Association of Jungian Analysts, www.cgjungphiladelphia.org, which provides a public seminar and trains Jungian Analysts. He is accredited by the I.A.A.P., and received his Diploma in Analytical Psychology from the Inter-Regional Society of Jungian Analysts. He lectures nationally on the Hermetic Kabbalah with a focus on its reinterpretation through modern idioms. Lisa Marchiano, LCSW, Certified Jungian Analyst Lisa Marchiano is a licensed clinical social worker and certified Jungian analyst in private practice in Philadelphia, Pennsylvania. She received her MSW from New York University and completed analytic training at the Inter-Regional Society of Jungian Analysts. She is also a mom. Lisa is on the faculty of the Philadelphia Jung Institute. Her writings have appeared in Quillette, the journal Psychological Perspectives and in PSYCHED Magazine. She blogs on parenting for Psyche Central at Big Picture Parenting, and on Jungian topics at www.theJungSoul.com. Lisa is building an online community where mothers can explore the profound changes that motherhood brings. Please come by and visit at motherhoodtransformation.com. Deborah Stewart, LCSW, Certified Jungian Analyst Deborah Stewart is a Jungian Analyst and Licensed Clinical Social Worker residing in Cape Cod, MA. You can find her at www.DeborahCStewart.com She is a member of the Philadelphia Association of Jungian Analysts, where she co-chairs and teaches in the training seminar and contributes to the Association’s blog. She is an active member of the Inter-Regional Society of Jungian Analysts and participates in other professional organizations. She has a special interest in trauma and is the author of Encounters with Monsters: The Significance of Non-Human Images of Trauma in the Psyche. Resources http://www.thisjungianlife.com/ http://www.thisjungianlife.com/heres-the-podcast/ Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/11885630

204: Learning To Be Kind With Ourselves 11/01/2019

204: Learning To Be Kind With Ourselves Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, speaks to Dr. Jane Tornatore about learning to be kind with ourselves. Dr. Jane Tornatore has dedicated her career to helping people be kinder to themselves. Her style incorporates compassion, curiosity, deep listening, and heartfelt optimism, along with powerful shots of playfulness. She draws on her extensive professional training and wide-ranging life experiences to help people release old patterns and unnecessary stress. A therapist, speaker, and author based in Seattle, local and national audiences rave about her engaging workshops on perfectionism, self-compassion, improving brain health, reducing stress, and the Caregiver Rollercoaster. Dr. Tornatore received a Master’s degree at the University of Illinois, and a PhD at the University of Minnesota. Before going into private practice, she spent two decades working in the field of Alzheimer’s, including research and working for the Alzheimer’s Association. She has authored over 20 articles and just published a book—Everything is Perfect, Just Not ME! A Roadmap for Self-Acceptance. For those who can't come into her office, Dr. Tornatore also offers a 3-month program called 7 Powerful Practices For Your Inner-Perfectionist. The course uses a combination of on-line training and group phone calls to help people create the lasting change they have always wanted, to go from stressed out and negative, to calm and positive. Resources https://www.everydaylove.me Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/11871227

203: Vicarious Trauma + Art Therapy 10/25/2019

202: Inherited Family Trauma 10/18/2019

201: In-Depth Discussion Of Grief 10/11/2019

199: Therapy Chat Returns 09/27/2019

198: Chaos, Conflict, Secrecy - Abusive / Dysfunctional Family Dynamics 09/20/2019

197: Attachment, Meditation, Yoga & Compassion in Trauma Therapy 09/06/2019

196: Trauma Shows Up In Surprising Ways 08/30/2019

196: Trauma Shows Up In Surprising Ways Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode, expanding more on trauma, what you think it is: and what you can do if you have experienced it. If you listened to episode 195 with Dr. Gabor Maté, you’ll be interested in this episode, in that episode we defined what trauma was, but there is still confusion around what trauma is, so I hope this episode will help in explaining further what trauma is and the issues around it. When you hear the word "trauma," what do you think of? If you're like most people, you probably imagine that people experience the effects of trauma after a plane crash, surviving a fire, a major car accident, or participating in military combat. It's true that all of those things can cause someone to experience trauma symptoms, but there are many other traumatic experiences which are more common in the general population that we don't always recognize as being traumatic. I must point out, though, that I have talked to many people who have survived house fires or military combat. Most often when I describe that these experiences - which you and I can pretty much agree, can we not, are considered by most people to be experiences fitting the definition of trauma - could have been traumatic, the person sitting with me in the therapy room will say, "I don't really think of it as traumatic. I mean, so many people have been through much worse." There is a reason why that statement is so interesting, which I explain in the podcast… Enjoy! Resources Episode 79: Childhood Traumatic Stress: The Mind-Body Connection http://directory.libsyn.com/episode/index/show/baltimoreannapolispsychotherapypodcast/id/5241791 Episode 25: What Is Childhood Emotional Neglect? - https://www.laurareaganlcswc.com/connectwithyourtrueselfblog/2016/3/21/therapy-chat-podcast Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know! Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/11057282

195: The Trauma Of Adoption 08/23/2019

195: The Trauma Of Adoption Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Amy Sugeno, LCSW. Amy is a clinical social worker in private practice who specializes in working with survivors of trauma related to attachment, particularly related to adoption. Amy explains how attachment trauma can affect children who were adopted, even if the adoption went as smoothly as it possibly could. She describes how children who have been adopted may act out behaviorally to tell their parents how they feel. Amy also talks about a surprising way adoptive parents (and others parenting traumatized children) may experience trauma themselves and how to recognize the symptoms. She and Laura discuss how prior difficulty with conceiving a child can contribute to the experience for parents, how the parent’s own attachment style and trauma history is “churned up” through the process of adoption. She describes how adoption can change relationships within a family and between the family and their community. She explains some of the non-verbal ways of processing trauma that she uses with her clients. Amy describes Nature as her “co-therapist.” She tells listeners how to get on her mailing list and offers opportunities to hear her speak around the country. Resources: http://www.amysugenocounseling.com Download the free Therapy Chat app here (ios only) Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/10946231

194: Childhood trauma and the Mind Body Connection 08/16/2019

194: Childhood trauma and the Mind Body Connection Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to. Gabor Maté. Dr. Maté is the co-founder of Compassion for Addiction, a new non-profit that focuses on addiction. He is also an advisor of Drugs over Dinner. As an author, Dr. Maté has written several bestselling books including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction; When the Body Says No: The Cost of Hidden Stress; and Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder, and co-authored Hold on to Your Kids. His works have been published internationally in twenty languages. For twelve years Dr. Maté worked in Vancouver’s Downtown Eastside with patients challenged by hard-core drug addiction, mental illness and HIV, including at Vancouver’s Supervised Injection Site. With over 20 years of family practice and palliative care experience and extensive knowledge of the latest findings of leading-edge research, Dr. Maté is a sought-after speaker and teacher, regularly addressing health professionals, educators, and lay audiences throughout North America. In the fall of 2017, Dr. Maté will be launching a brand new website offering online courses in his various areas of expertise. The first course will be a training program for health professionals working with people with addiction. Dr. Maté explains the connection between childhood traumatic stress at any point in development - even in utero - and mental and physical health and well-being. Beyond a discussion of ACES, he describes the causes of illness and how trauma fits in. Did you know that ADD/ADHD, MS, Prostate cancer, ALS (Lou Gehrig's Disease) and many other diseases, as well as addictions of all kinds are linked to trauma? Gabor's books, In the Realm of Hungry Ghosts, Scattered, and When the Body Says No go into depth with the research to support his assertions. Resources: https://drgabormate.com https://www.compassion4addiction.org https://www.youtube.com/watch?v=66cYcSak6nE (Ted Talk) Article Dr. Maté referenced: "An Integrated Scientific Framework for Child Survival and Early Childhood Development" from Pediatrics, February 2012, Vol 129, Issue 2. Download the free Therapy Chat app here (ios only) Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/10883731

193: Self Compassion In Psychotherapy 08/09/2019

192: Issues In The Tissues 08/02/2019

192: Issues In The Tissues Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Lisa Ferentz about Trauma. What you’ll hear in this episode: After 32 years in private practice, Lisa knows that trauma survivors use coping strategies such as eating disorders, addictions, self-mutilation, depression, anxiety, and relationship problems. Lisa does consulting work for clinicians in the US and Canada; she has written two books and has two more in process. Early in her practice, Lisa realized how important it is to approach her work from the viewpoint of being a good student and learning from your clients. In the exciting world of therapy today, incredible connections are being made between trauma and the impact on the brain. Lisa advises that clinicians be more aware and mindful in working with the body in trauma work. Lisa explains “dual awareness,” meaning being aware of what’s happening in both the client’s and clinician’s body during therapy. Lisa explains the “vasovagal zone” of the body and tracking sensations in the area that houses 80% of emotions. Trauma is stored visually and viscerally, and can present with actual physical pain, such as: Limb pain Fibromyalgia Chronic migraines Stomach/GI upset Fatigue One technique is to start with the body and work your way into words to deal with trauma. Movement and expressive arts can also be used in trauma therapy. Simplistic art therapy strategies can open the door to visually-based modality when a client is unable to communicate with words. Lisa uses drawing, collaging, and sand tray art so a client can SHOW their narrative, share a memory, or process an emotion. Clinicians have to refrain from interpreting the client’s art for themselves. Lisa explains the stigma associated with borderline personality disorder as opposed to identifying the same client as a “trauma survivor.” Lisa introduces her books: Treating Self-Destructive Behavior in Trauma Survivors: A Clinician’s Guide and Letting Go of Self-Destructive Behaviors: A Workbook of Hope and Healing. One is for clinicians and one is for laypeople. In treating trauma survivors, you have to give them new tools to replace self-destructive behavior—other ways to self-soothe and regulate their pain. Lisa explains why she doesn’t like standard safety contracts because they introduce a power struggle between client and therapist. “The goal is that trauma therapy doesn’t re-traumatize.” Lisa gives details about her Institute in Baltimore, in its 9th year of offering certification programs in Advanced Trauma Treatment, working with expressive modalities and traditional talk therapy. The Institute offers ethics training, from which 700 clinicians have already graduated. Her website includes a calendar of CEU training and the details about the Trauma Certificate Levels 1 & 2. Resources: www.lisaferentz.com Download the free Therapy Chat app here (ios only) Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/10726340

191: Understanding Childhood Emotional Neglect 07/26/2019

191: Understanding Childhood Emotional Neglect Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Dr Jonice Webb about understanding childhood emotional neglect. What you’ll hear in this episode: The definition of Childhood Emotional Neglect: a parent’s failure to respond enough to the child’s emotional needs This condition is different from physical neglect and abuse. In her private practice, Dr. Jonice kept seeing patients with the same patterns. She has identified 12 different types of parenting styles that lead to Childhood Emotional Neglect. Children of CEN end up treating their children with the same patterns of behaviors, and no one really knows what’s wrong. Dr. Jonice has developed a questionnaire, designed for adults, to determine if you’ve been affected by this condition. Her book gives examples of what happens to a child with real-life vignettes. How to heal from CEN? Fully recognize and accept that CEN happened. Welcome back and get in touch with walled-off emotions. Dr. Webb wants to put together training for CEU’s for therapists who want to work on this specialty, but first, she wants to complete a research project to compile results. She is working on making a page on her website listing mental health providers who can work with people on CEN. Resources: www.emotionalneglect.com or email her at jwebbphd@rcn.com Download the free Therapy Chat app here (ios only) Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/10666022

190: Structural Dissociation 07/19/2019

190: Structural Dissociation Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to Kathy Steele about structural dissociation. Kathy Steele is a psychotherapist, consultant, trainer, and author. She practices in Atlanta, Georgia, working with complex psychological trauma, dissociation, attachment issues, therapeutic impasse, therapist self-care, and many other related topics in psychotherapy. Kathy has been in private practice since 1985, and with Metropolitan Psychotherapy Associates in Atlanta, Georgia since 1988. She was Clinical Director of Metropolitan Counseling Services, a non- profit psychotherapy and training center until 2016. Kathy received her undergraduate degree from the University of South Carolina in 1978, and completed her graduate work at Emory University in 1983. She is a Past President and Fellow of the International Society for the Study of Trauma and Dissociation (ISSTD), and has also served two terms on the Board of the International Society for Traumatic Stress Studies (ISTSS). Kathy served on the International Task Force that developed treatment guidelines for Dissociative Disorders, and on the Joint International Task Force that has developed treatment guidelines for Complex Posttraumatic Stress Disorder. She has received a number of awards for her work, including the 2010 Lifetime Achievement Award from ISSTD, an Emory University Distinguished Alumni Award in 2006, and the 2011 Cornelia B. Wilbur Award for Outstanding Clinical Contributions from ISSTD. Kathy is known for her humor, compassion, respect, and depth of knowledge as a clinician and teacher, and for her capacity to present complex issues in easily understood and clear ways. She is sought as a consultant and supervisor, and as an international lecturer on topics related to trauma, dissociation, attachment, and psychotherapy. She enjoys collaborating with colleagues around the world on clinical, educational, and research projects. Kathy has (co)authored numerous book chapters, peer reviewed journal articles, and three books with her colleagues. Resources: https://www.kathy-steele.com Download the free Therapy Chat app here (ios only) Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/10558124

189: Introduction To Dissociation 07/12/2019

189: Introduction To Dissociation Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. In this week's episode host Laura Reagan, LCSW-C discusses a topic which is often misunderstood by the general public as well as mental health professionals: dissociation. Next week's episode is an interview with Kathy Steele, an expert on this subject, who explains the concept of Structural Dissociation. To help demystify this topic and lay some groundwork for understanding the interview with Kathy, Laura gives some basic definitions and describes how they might show up in therapists' offices as well as in each of our personal lives. Laura will be re-releasing some past episodes on the topic of trauma and new episodes will resume in early September, 2019. Resources: Download the free Therapy Chat app here (ios only) Treating Trauma-Related Dissociation, A Practical, Integrative Approach by Kathy Steele, Onno Van Der Hart and Suzette Boon and Coping with Trauma-Related Dissociation: Skills Training for Patients & Therapists: buy on Amazon (non-affiliate link) International Society for Study of Trauma & Dissociation: www.isstd.org Wisdom, Attachment & Love in Trauma Therapy by Susan Pease Banitt - find on Amazon here (non-affiliate link) Therapy Chat Episode 152 with Susan Pease Banitt - listen here The Trauma Toolkit by Susan Pease Banitt - find on Amazon here (non-affiliate link) Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self Alienation by Janina Fisher - find on Amazon here (non-affiliate link) System Speak Podcast: listen here Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/10439462

188: Chronic Illness & Trauma 06/28/2019

188: Chronic Illness & Trauma Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to Dr. Veronique Mead on chronic illness and trauma. Dr. Veronique Mead integrates the research on adverse childhood experiences (ACEs), attachment trauma and additional types of adversity as risk factors for autoimmune disease and other chronic illnesses. She shares this emerging new paradigm of disease on her blog Chronic Illness Trauma Studies to inform people living with chronic physical conditions and educate medical and health care professionals. Veronique draws from her background as a family physician and assistant professor, a Master's degree in body-oriented psychotherapy, specialty training in somatically based trauma and perinatal therapies, and applying and exploring these principles on a personal journey of recovery from chronic illness. She lives in Boulder, CO. Resources Veronique's website: https://chronicillnesstraumastudies.com/ Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/10315145

187: Somatic Therapy In Perinatal Mental Health 06/21/2019

187: Somatic Therapy In Perinatal Mental Health Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to Dr Helena Vissing about somatic therapy in perinatal mental health. Dr. Vissing is a Licensed Psychologist practicing in West Los Angeles. She specializes in Early Development, Maternal Mental Health, and trauma. As Adjunct Faculty at Antioch University and The Chicago School of Professional Psychology, Dr. Vissing teaches Child and Adolescent Development, Treatment of Children and Adolescents, and Play Therapy classes. She is also Faculty on the Training Committee of the nonprofit Maternal Mental Health NOW, where she trains providers working with families in Maternal Mental Health. Dr. Vissing has experience working as a School Psychologist and Play Therapist in her home country Denmark, before she relocated to Los Angeles. She has a private practice in Westwood where she provides trauma-informed psychotherapy for adults and children. She is trained in psychodynamic and somatic approaches and is also certified in Interpersonal Therapy. She is enrolled in the Somatic Experiencing 3-year program for trauma treatment. Dr. Vissing has published articles and book chapters on Maternal Mental Health and the psychology of motherhood. She also runs a group for Perinatal Anxiety and Depression at the nonprofit counseling center Well Baby Center. Resources https://allthingsmaternal.blog/about/about-helena/ Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/10234739

186: Showing Up Vs. Showing Off With Mari Lee 06/14/2019

186: Showing Up Vs. Showing Off With Mari Lee Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to Mari Lee about showing up vs. showing off. Mari A. Lee is a Licensed Marriage and Family Therapist, a Certified Sex Addiction Therapist and Supervisor, and the founder of Growth Counseling Services, a private recovery practice located in Glendora, California. Mari is recognized for her clinical work with sex addicts, traumatically betrayed spouses, and couples healing from infidelity. Additionally, Mari is a trusted coach and respected entrepreneur with 30 years of business experience. She is the founder of, "The Counselor’s Coach" and provides effective coaching, clinical materials, and dedicated support to therapists across the U.S. and around the world. Mari's specialized coaching is focused on helping therapists create and launch multiple income streams beyond the one-on-one clinical hour. Mari is also the co-author of the bestselling book, “Facing Heartbreak: Steps to Recovery for Partners of Sex Addicts”, and she is the author of, “Healing Betrayal”, and “The Creative Clinician." Her next book, “The Gift in the Wound: Stories of Resiliency and Hope” will be out in 2020. Finally, Mari is a popular speaker and presents across the country on the topic of sex and love addiction, partner’s betrayal trauma, and is the co-founder of, “The Shine Retreat for Women”, which is an inspiring, rejuvenating and inclusive self care weekend retreat where all women are warmly welcomed. Shine 2019 is happening September 27-29th in beautiful Laguna Beach, California. Resources To learn more about Mari’s clinical work visit: www.GrowthCounselingServices.com To schedule coaching session with Mari visit: www.TheCounselorsCoach.com To attend The Shine Women’s Retreat visit: www.ShineRetreatforWomen.com Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/10125161

Episode 185: Astrology + Psychotherapy With Debra Silverman 06/07/2019

Episode 185: Astrology + Psychotherapy With Debra Silverman Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to astrologer and psychotherapist Debra Silverman. When Debra Silverman was just 20 years old, she met an astrologer who blew her mind and changed her world forever. She had officially been introduced to the world of Astrology. It was then that she realized the stars in her own world had aligned just right, and she had found her life’s purpose. Debra went on to deeply study the mind and body, earning a Bachelor’s degree in Psychology & Dance from York University and a Master’s degree in Clinical Psychology from Antioch University. Over the past 40 years of professional experience and private practice, she has specialized in helping thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements: water, air earth, and fire. Her work with families, individuals, and couples has her standing out in a sea of therapists and coaches. While there is no “one size fits all” approach, Debra has developed a unique psychological-spiritual model, combining her expertise in Esoteric (soul-centered) Astrology with her extensive education in Psychology to help those going through major life changes, especially in crisis. She custom designs her therapeutic approach to each individual, using astrology and psychology as a magical healing combination. What makes Debra different is not only her honest and direct style, but her fun and non-traditional way that she breathes new life into an ancient practice. Her goal is to connect with you on a deeper level and help you heal, while making you laugh and accepting you just as you are. She shares her knowledge through her own radio show, called Tell Me A Story, which airs each Tuesday online, and by writing columns for various magazines. She has also taught at the internationally renowned Esalen Institute. Her work has taken her around the globe, practicing and lecturing in places like New York, Los Angeles, London, Vancouver, Seattle and Boulder, Colorado, where she now lives. Tune in to her Radio Show here! When she’s not helping you with your emotional health, she’s working on her own well-being. A self-proclaimed “yoga maniac,” Debra loves being with her 25-year old son, meeting new people, and bringing everyone together. Her life’s work is to bring hope to the children. Resources debrasilvermanastrology.com Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/10076681

Episode 184: Letting Go Is Hard: Part Two 05/31/2019

Episode 184: Letting Go Is Hard: Part Two Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits one of her first episodes about the challenges of letting go. Some points to ponder if you are struggling to let go. What was it like for you to move out of your parents’ home and into adulthood? Did you go to college? Did you live with your parents past the age of 18? When were you ready to move out? Were your parents ready for you to go before you were ready? Or were you ready to go before your parents wanted you to leave? Individuation is a developmental task every young adult must complete in order to become an independent and self-sufficient adult. Some families discourage individuation by refusing to allow children and adolescents to express their own individuality. Conformity is highly valued and dissent is not tolerated. These parent/child relationships can be described as enmeshed when the child and the parent are not felt to be independent people, but rather the children are seen by the parents as an extension of the parents. When you make a mistake, I feel ashamed that you have embarrassed the family. Some kids rebel and express themselves through their appearance. The parents may believe that everyone should wear khaki pants and navy blue shirts and have traditional hairstyles, but the child wants to dress in all black with long purple hair and a safety pin through his lip. Parents may see this as disrespectful and a power struggle escalates to the point where the child is kicked out of the house by the time they are 18, if not earlier. Do you know how to allow your child to leave home with grace and joy, rather than a big fight? If your parents were angry at you for wanting to be an independent adult, you might react the same way towards your kid without even realizing it. Resources Daring Greatly by Brené Brown Rising Strong by Brené Brown Self Compassion by Kristin Neff Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/9937436

Episode 183: Letting Go Is Hard: Part One 05/24/2019

Episode 183: Letting Go Is Hard: Part One Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits one of her first episodes about the challenges of letting go. In this episode, you will hear how to let go when your child graduates from high school and leaves home to go to college. Laura shares her personal struggle to understand and cope with her own feelings as her child graduated from high school, offering practical strategies for addressing difficult emotions so parents can help their children cope with their own reactions to this important life transition from childhood to adulthood. Laura emphasizes self-care and reflection. Resources Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/9908225

Episode 182: Why Are We Drawn To Unavailable Partners? 05/17/2019

Episode 182: Why Are We Drawn To Unavailable Partners? Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks with Dr. Marni Feuerman about why are we drawn to unavailable partners? Dr. Marni Feuerman is a licensed marriage and family therapist and licensed clinical social worker. She maintains a private practice and offers workshops focused on relationship problems, marriage, infidelity, dating, and divorce. As a nationally recognized relationship and marriage expert, she has contributed to countless online media outlets. She lives in South Florida with her husband and twin daughters. Resources www.drmarnionline.com Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/9813017

Episode 181: Holistic Self Care For Therapists + Counselors 05/10/2019

Episode 181: Holistic Self Care For Therapists + Counselors Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks with Chris McDonald about holistic self-care for therapists and counselors. Chris McDonald's speciality is working with teens and young adults. If you worry a lot and have a hard time relaxing, you have come to the right place! Chris can help you discover inner peace and become better equipped to handle life’s challenges. Chris is someone who is calm, compassionate, genuine, funny and honest with her clients in session. She believes in treating the whole person, mind, body & spirit. Chris was previously a School Counselor for 16 years and realized how much she loves working with teens. As Chris built her private practice, she found myself passionate about helping young adults as well. Chris realized how difficult “adulting” can be and how having proper support and guidance can be very beneficial during these years. Chris decided to become a Counselor after her first Intro to Psychology course in College. Her professor was such an inspiration. Chris made a life decision to follow her passion and change her major from Journalism to Psychology. It was the best choice she had ever made! When Chris is not in the office, she enjoys movies, going out to eat and traveling to the beach and mountains. Her favorite self-care activities include daily meditation, yoga and reading. Resources www.pathtohopecounseling.com Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/9717074

Episode 180: Inflammation + Mental Health Part Two 05/03/2019

Episode 180: Inflammation + Mental Health Part Two Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast as part of a two-part episode, host Laura Reagan speaks with Dr. Roseann Capanna-Hodge about inflammation a mental health. Dr. Roseann Capanna-Hodge is the founder and director of Dr. Roseann and Associates and originator of the 360° Reboot® Intensive Therapies Program. Her center is known for offering expert-level integrative mental health support and she has more than 25 years working with children, teens, adults, and parents. She answered her calling to be a psychologist, and currently has integrative centers in Ridgefield and Newtown, CT, where the focus is on providing clinically valid holistic therapies, such as neurofeedback, biofeedback, counseling, and assessment for a variety of issues and conditions. After seeing individuals and families suffer through unsuccessful attempts at traditional therapies, Dr. Roseann became passionate about using highly effective research-based clinical therapies to alleviate stress and suffering, bringing children and adults to a point of wellness. Dr. Roseann is a well-respected BCN Practitioner who is a popular and sought-after speaker and a co-author of “Brain Under Attack” a resource guide about PANS/PANDAS. She is an expert in several areas including anxiety and anxiety-related disorders, ADHD, Autism, executive functioning, Dyslexia, and other reading disabilities, learning disabilities, Lyme Disease, PANS/PANDAS, Concussion/Post-Concussion Syndrome, pediatric mental health, and parent coaching. Dr. Roseann is a Connecticut Certiﬁed School Psychologist, a Licensed Professional Counselor (LPC), Certified Integrative Medicine Mental Health Provider (CMHIMP), and a Board Certiﬁed Neurofeedback Provider (BCN). Dr. Roseann serves on the boards of the Northeast Regional Biofeedback Society and Epidemic Answers, and is a Lyme Connection Task Force Professional Advisor. Resources https://drroseann.com Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/9625196

Episode 179: Pans / Pandas + Mental Health Part One 04/26/2019

Episode 179: Pans / Pandas + Mental Health Part One Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast as part of a two-part episode, host Laura Reagan speaks with Dr. Roseann Capanna-Hodge about pans / pandas and mental health. Dr. Roseann Capanna-Hodge is the founder and director of Dr. Roseann and Associates and originator of the 360° Reboot® Intensive Therapies Program. Her center is known for offering expert-level integrative mental health support and she has more than 25 years working with children, teens, adults, and parents. She answered her calling to be a psychologist, and currently has integrative centers in Ridgefield and Newtown, CT, where the focus is on providing clinically valid holistic therapies, such as neurofeedback, biofeedback, counseling, and assessment for a variety of issues and conditions. After seeing individuals and families suffer through unsuccessful attempts at traditional therapies, Dr. Roseann became passionate about using highly effective research-based clinical therapies to alleviate stress and suffering, bringing children and adults to a point of wellness. Dr. Roseann is a well-respected BCN Practitioner who is a popular and sought-after speaker and a co-author of “Brain Under Attack” a resource guide about PANS/PANDAS. She is an expert in several areas including anxiety and anxiety-related disorders, ADHD, Autism, executive functioning, Dyslexia, and other reading disabilities, learning disabilities, Lyme Disease, PANS/PANDAS, Concussion/Post-Concussion Syndrome, pediatric mental health, and parent coaching. Dr. Roseann is a Connecticut Certiﬁed School Psychologist, a Licensed Professional Counselor (LPC), Certified Integrative Medicine Mental Health Provider (CMHIMP), and a Board Certiﬁed Neurofeedback Provider (BCN). Dr. Roseann serves on the boards of the Northeast Regional Biofeedback Society and Epidemic Answers, and is a Lyme Connection Task Force Professional Advisor. Resources https://drroseann.com Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/9516017

178: What Is Resilience + How Do We Work With It? 04/19/2019

178: What Is Resilience + How Do We Work With It? Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan speaks with Dr. Eileen Russell about her book Restoring Resilience: Discovering Your Clients' Capacity for Healing. Eileen Russell is a clinical psychologist in private practice in New York City and Montclair, NJ. She is author of a book on resilience and affective-experiential psychotherapy called, Restoring Resilience: Discovering Your Clients’ Capacity for Healing, published by W.W. Norton & Co. in June 2015. Eileen is Senior Faculty at and founding member of the AEDP Institute through which she teaches and supervises psychotherapists who are learning Accelerated Experiential Dynamic Psychotherapy. She is also on the Faculty of the National Institute for the Psychotherapies’ (NIP) Integrative Trauma Program. She is generally interested in integrative approaches to psychotherapy particularly those that emphasize psychodynamic and experiential models and has also studied and practices EMDR and Gendlin’s Focusing. She believes the most effective psychotherapies combine depth with the power of a focus on the positive, change processes and resilience. She has taught and trained people in AEDP nationally and internationally and is happy to speak about it to anyone who is interested. Eileen’s research and writing interests include the development of AEDP theory and practice, resilience, positive psychology and psychodynamic practice, and spirituality in psychotherapy, and most recently, psychology and social responsibility. She is a big believer in balance and finding time and space for contemplation, being present, and hanging out with her family. Resources https://books.wwnorton.com/books/detail.aspx?id=16667 https://www.amazon.com/Restoring-Resilience-Discovering-Clients-Capacity-ebook/dp/B00YWZ30Y2 Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/9455993

177: Sustainable Health 04/05/2019

177: Sustainable Health Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, LCSW-C welcomes back Susan L. Roberts, M. Div, OTR-L to continue her conversation from episode 174 about her work as an occupational therapist and how she incorporates Traditional Chinese Medicine and other ancient methods into her practice. Susan L. Roberts, author, lecturer, nutritionist, and occupational therapist combines four decades of practice working with people of all ages using manual therapies, sensory integration, nutrition, and healing rituals. Her latest book, Sustainable Health: Simple Habits to Transform Your Life, integrates all of these areas to help people take charge of their health and happiness using the five occupations of eating, playing, sleeping, working, and loving to radically transform health. Susan studied occupational therapy at Boston University, theology at Harvard, nutrition at the Institute of Integrative Nutrition, and Five Element Theory of Traditional Chinese Medicine at the Tao of Healing Center in New York City. She has worked in psychiatric hospitals, physical rehabilitation centers, skilled nursing facilities, schools, and home care. Her pediatric clinic, Changes Occupational Therapy, in Tucson, AZ, used play as the focus for healing. Susan has taught occupational therapy theory and practice at Eastern Kentucky University and New York Institute of Technology. She has written: Biomechanics: Problem Solving for Occupational Therapy; Kinesiology: Movement in the Context of Activity; My Kid Eats Everything: A Journey from Picky to Adventurous Eating; and The Food Explorers Passport. Resources www.susanlroberts.com Susan is giving away a free audiobook of her newest book, Sustainable Health. To enter for a chance to win, e-mail Laura at therapychat.podcast@gmail.com or use Speakpipe via www.therapychatpodcast.com to contribute a question for Laura to ask Susan in part 2 of this conversation by March 31, 2019 at 11:59 pm. Laura will randomly select one winner to receive a free audiobook, courtesy of Susan Roberts! Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/9257321

176: Supporting Partners of Trauma Survivors 03/29/2019

176: Supporting Partners of Trauma Survivors Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, LCSW-C speaks to Heather Tuba about her work supporting partners of people who are survivors of trauma. Heather offers a beautiful perspective on her important work, which is much needed since and estimated 80% of adults in the US have experienced trauma in childhood. While the public is gradually becoming more aware of trauma survivors' needs for support, their partners are often overlooked and Heather has been working tirelessly to change that. Heather Tuba is a writer, advocate, and certified trauma recovery coach. She is the founder of Heather Tuba Trauma-Informed Partner Support, a website dedicated to partners of survivors. She is also the founder of and Partners to Survivors with Complex PTSD, the only online support group for those in intimate relationships with adults with C-PTSD. She is the author of two resource guides for partners and offers one-on-one coaching support as well as educational consults for professionals interested in learning how to better support partners. Heather’s work is a result of her personal experience as a partner. When her husband of twenty years began to experience once-dissociated memories of childhood abuse, their life was turned upside down. Not only was she left with the task of finding him help, she knew she needed support. Finding none, she began to blog about childhood trauma and in 2017, focused exclusively on partners. Her areas of expertise include partner care, specifically the impact of dissociation and dissociated parts on partner relationships, and supporting yourself while your partner is in recovery. She is a fervent advocate for partners, most of whom are in situations of overwhelm and exhaustion. Her belief is that support groups and one-on-one support can help alleviate the stress on both partners and survivors. Resources Find Heather Tuba at - www.heathertuba.com Click here for Therapy Chat episode 128 with Dr. David Treleaven, on trauma sensitive mindfulness. Here is a past episode of Therapy Chat: When Your Partner Doesn't Understand Trauma about a common problem of misunderstanding in relationships where there is trauma. Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list! Please let us know what you'd like to learn more from Laura by completing this short survey! Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio /episode/index/show/baltimoreannapolispsychotherapypodcast/id/9148961

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