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Ben Greenfield Fitness

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

info_outline Fit Soul Chapter 9 - You're Not the Hero 04/18/2021
info_outline My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster - Earthing (The Most Important Health Discovery Ever?) 04/17/2021
info_outline The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance. 04/16/2021
info_outline Fit Soul Chapter 8 - How to Find Your Purpose in Life 04/11/2021
info_outline The First Civilians In Space Flight, The Dark Side Of Curcumin, Rice Bran Extract, Sea Buckthorn Oil, The Reason For Living Is Giving & Much More With Entrepreneur David Perez. 04/10/2021
info_outline Q&A 426: Does Being Overweight Help You Live Longer? The Dark Side Of Fasting, The Latest On Caffeine & Exercise Performance, Ben's Pre-Workout Formula & Much More! 04/08/2021
info_outline Fit Soul Chapter 7 - Be A Man 04/04/2021
info_outline A New, Drug-Free Biohack To Finely Tune Your Emotions, Sleep, Relaxation, Energy, Focus, Calm & More: The Hapbee With Scott Donnell. 04/03/2021
info_outline Reprogramming Your Brain To Deal With Trauma, Getting Rid Of Cell Danger Response, Why Drugs Don't Work, "Emotional Concussions" & Much More With Dr. Don Wood. 04/01/2021
info_outline Fit Soul Chapter 6 - The Hidden Epidemic 03/28/2021
info_outline How I Practice The Spiritual Disciplines, Practical Ways To Build Your Spiritual Muscles, Listener Q&A On God, Religion, Reincarnation, Masturbation & Much More. 03/27/2021
info_outline Q&A 425: The Official Clubhouse LIVE Podcast - The Link Between Sleep, Light & Temperature, Creatine & Bulking, Natural Ways To Increase Nitric Oxide, Do You Need Eye Protection For Light Therapy & More! 03/25/2021
info_outline Fit Soul Chapter 5 - Make Every Moment Count? 03/21/2021
info_outline Is "Drinkable" Seawater The Future Of Health Tonics?, How "Quinton" Works, Isotonic vs. Hypertonic & Much More With Water Researcher Robert Slovak. 03/20/2021
info_outline Ducks Vs. Chickens, Yaks Vs. Cows, Eating Locusts, Unique Permaculture Practices, Bible-Based Eating & More With Jordan Rubin. 03/18/2021
info_outline Fit Soul Chapter 4 - Time & Trust 03/14/2021
info_outline Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Dr. Leland Stillman. 03/13/2021
info_outline Essential Oils to Boost the Brain and Heal the Body: 5 Steps to Calm Anxiety, Sleep Better, and Reduce Inflammation to Regain Control of Your Health. 03/11/2021
info_outline Fit Soul Chapter 3 - Don't Let Old Friends Die 03/07/2021
info_outline Drinking Water Doesn’t Work, Your Body Is A Giant Cell Phone, The Human Battery, Structured Water, Water Filtration, Grounding, Light & More With Tracy Duhs. 03/06/2021
info_outline A Rock-Climbing Navy SEAL Talks Ibogaine, Meditation Tactics, Parenting, Purpose & More: The Nick Norris Podcast. 03/04/2021
info_outline Fit Soul Chapter 2 - The Breast Plate of Presence 02/28/2021
info_outline How To Turn A Glass Of Water Into A Pharmaceutical, Supplement, Remedy & "Information Carrier" Using The Science Of Infopathy. 02/27/2021
info_outline Fringe Supplement Stacks You've Never Heard Of, The Best Nootropic Combinations, The Latest Keto Support Compounds, Supplements That Act Like "Exercise In A Bottle" & Much More With Shawn Wells 02/25/2021
info_outline Fit Soul Chapter 1 - Fit For Detachment 02/21/2021
info_outline Biogeometry Protection Of Your Home, Plant Medicine, Parenting, Stacking Rocks, Stages Of Human Consciousness & More With Paul Chek. 02/20/2021
info_outline Microdosing For Sports Performance, Microdosing Stacks With Psychedelics & Plant Medicines, The Best Microdosing Protocols & Much More With Jim Fadiman. 02/18/2021
info_outline Fit Soul - Introduction 02/14/2021
info_outline Q&A 424: Giant News Flash Episode Of Random, Shocking, Groundbreaking Information on Longevity, Muscle & More, Biohacking ADD & ADHD, Is Ritalin Healthy, & Much More! 02/13/2021
info_outline Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes (& Maybe You). 02/11/2021