Strength Trained - Beyond the Bench
Fitness, Motivation, and Information - We cover it all.
info_outline The Science of Touch, with Lucky Summer Light 07/19/2016
The Science of Touch, with Lucky Summer Light Beyond the Bench, with Lucky Summer Light - The Science of Touch An awesome podcast with Lucky Summer Light about the Science of Touch, Its therapeutic effects, and why everyone needs to be touched 5 times per day. Find more on facebook @ strengthtrained - dunamis. Learn more on www.Strengthtrained.com
info_outline Cross Country Biking, with Tour De Ramsey 07/19/2016
Cross Country Biking, with Tour De Ramsey Listen to Ramsey Wermuth's bike trip across America. In this episode we talk about the following.... - Biking across america - Modern Day Woodstock - Being fed by strangers and kicked out of a campground - Overcoming the Elements - How to chasing your dreams - And so much more Follow him @ www.facebook.com/TourDeRamsey2000/?fref=ts See more @ www.strengthtrained.com www.facebook.com/Strengthtrained/?fref=ts
info_outline Learning to Lift, with Ian Greene 07/19/2016
Learning to Lift, with Ian Greene The wait is over!!! StrengthTrained.com presents Learning to lift with Ian Greene. Check out the first episode of Beyond the Bench. In the episode I talk with Ian Greene about the five things you need to do to be successful in your training to a deeper meaning behind "Do you even lift!?" and much much more!!!