Powering Performance

The podcast powered by performance. Join the most well respected coaches & trainers in the industry to take a deep dive into what makes their organization great.

Making Metrics Relatable with Drake Berberet 10/08/2020

Making Metrics Relatable with Drake Berberet In this week's episode of Powering Performance, we are joined by Drake Berberet director of sport science at Hawkin Dynamics, owner of Strength to Speed, and the owner of ER Fitness. Tune in to hear about making metrics trainable, creating reports using force plates, and the Coaches Vs. COVID-19 project. /episode/index/show/bridgeathletic/id/16317323

From Fashion to Fitness with Lala Duncan 09/03/2020

From Fashion to Fitness with Lala Duncan In this week's episode of Powering Performance, we are joined by Lala Duncan, Head Trainer at Dogpound NYC. Lala shares her journey from fashion to training, how she getting more females involved in strength and conditioning, and how she is navigating remote coaching. /episode/index/show/bridgeathletic/id/15865505

Advance Training Strategies with Andrew Stuart 08/27/2020

Advance Training Strategies with Andrew Stuart In this week's episode of Powering Performance, we are joined by Andrew Stuart, Head Strength and conditioning coach at US Speed Skating. Andrew shares with us making the transition from athlete to coach and some of his training strategies that are leading to improved performance for the athletes he works with. /episode/index/show/bridgeathletic/id/15771896

Diversity and Inclusion with Daniel Jahn 08/20/2020

Diversity and Inclusion with Daniel Jahn In this week's episode of Powering Performance, we are joined by Daniel Jahn, Owner and Director of Training and Education at Maximum Sport Conditioning. Tune in to our conversation with Daniel to hear about how current social events have effected Strength and Conditioning, some projects he is working on, and tips to better communicate openly with your athletes. /episode/index/show/bridgeathletic/id/15684323

Sports Science and Technology with Steve Gisselman 07/28/2020

Sports Science and Technology with Steve Gisselman In our latest episode of Powering Performance, we are joined by Steve Gisselman, Sport Science Consultant for VX Sport. Tune in to hear about the growing relationship between sports science and strength and conditioning, how coaches can continue to expand their skill set, and technology in sport. /episode/index/show/bridgeathletic/id/15385694

Fueling Athletes with Rob Skinner 07/23/2020

Fueling Athletes with Rob Skinner In our latest episode of Powering Performance, we are joined by Rob Skinner, Senior Sports Dietician at the United States Olympic Committee. Tune in to hear Rob share some insight on how he approaches training different types of athletes and some tips for educating athletes on diet. /episode/index/show/bridgeathletic/id/15321146

The Continuing Evolution of Sports Science with Eric McMahon 07/09/2020

The Continuing Evolution of Sports Science with Eric McMahon In our latest episode of Powering Performance, we are joined by Eric McMahon, Coaching Program Manager at the National Strength and Conditioning Association. Tune in to hear Eric speak about growing the Sports Science Program in the NSCA, helping schools transition back to training, and how technology has helped coaching evolve. /episode/index/show/bridgeathletic/id/15138896

Return to Play for College Athletics with Dan Perlmutter 07/02/2020

Return to Play for College Athletics with Dan Perlmutter In our latest episode of Powering Performance, we are joined by Dan Perlmutter, Associate Director of Sports Performance and Head Olympic Sports Performance coach at Duke University. Tune in to hear how Dan facilitates working relationships between sport coaches, how Duke is preparing to have athletes return to training in the fall, and Duke's philosophy for mental training performance. /episode/index/show/bridgeathletic/id/15053099

The Benefits of Communication and Accountability with Bill Burniston 06/25/2020

The Benefits of Communication and Accountability with Bill Burniston In our latest episode of Powering Performance, we are joined by Bill Burniston, Head Strength and Conditioning Coach for the Carolina Hurricanes. Tune in to hear about how the Hurricane's staff creates strong relationships throughout the organization, their training philosophy which has resulted in them being the least injured team in the NHL, and how they incorporate data into their training. /episode/index/show/bridgeathletic/id/14958725

Creating an Athlete-Centric Environment with Molly Binetti 06/17/2020

Creating an Athlete-Centric Environment with Molly Binetti In our latest episode of Powering Performance, we are joined by Molly Binetti, Head Strength and Conditioning Coach for the University of South Carolina Women's Basketball. Tune in to hear about creating an athlete-centric environment, establishing athlete accountability, and some advice for other female strength coaches. /episode/index/show/bridgeathletic/id/14866217

The Importance of Sleep with Nick Lambe 05/28/2020

The Importance of Sleep with Nick Lambe In our latest episode of Powering Performance, we are joined by Nick Lambe, the online sleep coach. Tune in to hear about the importance of sleep for a healthy lifestyle, the correlation between sleep and training, and how to coach on the significance of sleep. /episode/index/show/bridgeathletic/id/14598227

Creating a Data Driven Strength and Conditioning Program with Erik Korem 05/21/2020

Creating a Data Driven Strength and Conditioning Program with Erik Korem In our latest episode of Powering Performance, we are joined by Dr. Erik Korem, Senior Associate Athletic Director for Student-Athlete High Performance at William and Mary. Tune in to hear about how Korem is integrating data modeling in training programs, creating cross-department collaboration at William and Mary as well as some tips on how to better brand yourself. /episode/index/show/bridgeathletic/id/14509109

Keeping Athletes Motivated with Max Lankeit 05/13/2020

Keeping Athletes Motivated with Max Lankeit In our latest episode of Powering Performance, we are joined by Max Lankheit, Head of Development Performance for the Seattle Sounders, the current MLS Champions. Tune in to hear about how the Sounders are adapting to remote training, implementing technology into their workflow, and how Lankheit is keeping athletes motivated during this shutdown. /episode/index/show/bridgeathletic/id/14399282

Creating a Cohesive Group with Trey Free 05/06/2020

Creating a Cohesive Group with Trey Free In our latest episode of Powering Performance, we are joined by Trey Free, Assessment and Selection Specialist. As an Assessment and Selection Specialist Free needs to ensure the operators he is bringing in to his organization will mesh well together. Tune in to hear some tips on establishing a culture, identifying leadership, and how Free is assessing athletes and staff to create a cohesive group. /episode/index/show/bridgeathletic/id/14304014

Training through Covid-19 with Mike Blasquez 04/29/2020

Training through Covid-19 with Mike Blasquez Michael Sharf, BridgeAthletic Co-Founder and CEO, is joined by Mike Blasquez, the Assistant Athletic Director for Athletic Performance at the University of California at Berkeley, to discuss how athletes and performance staff are making transitions to continue to train during these uncertain times. Tune in to hear their conversation around keeping a positive mindset, how athletes can continue to improve while training at home and some ideas for the future of sports post COVID-19. /episode/index/show/bridgeathletic/id/14200400

The Transition to Remote Training with Rachel Cosgrove 04/22/2020

The Transition to Remote Training with Rachel Cosgrove In a special edition episode of Powering Performance, we are joined by Rachel Cosgrove of Results Fitness. Tune in to hear about how Results Fitness is responding to gym closure in light of COVID-19 and tips to keep clients motivated while training remote. /episode/index/show/bridgeathletic/id/14093495

Physical Preparedness with Joel Raether 04/16/2020

Physical Preparedness with Joel Raether In our tenth episode of season 2, we sat down with 2020 NSCA practitioner of the year Joel Raether, of Fast Performance. Raether shares with us his experience as a Strength Coach and making the transition to opening a Premier Facility, Fast Performance, and how his team is responding to closures due to COVID-19. /episode/index/show/bridgeathletic/id/14009918

Understanding Athlete Motivation with Dr. Pat Ivey 03/17/2020

Understanding Athlete Motivation with Dr. Pat Ivey In our ninth episode of season 2, we sat down with Dr. Pat Ivey, Associate Athletic Director of Student Athlete Health and Performance at the University of Louisville. /episode/index/show/bridgeathletic/id/13576547

Coaching Firefighters with Annette Zapp 02/10/2020

Coaching Firefighters with Annette Zapp In our eighth episode of season 2, we sat down with Strength and Conditioning Coach at Firesqfitness, Annette Zapp. /episode/index/show/bridgeathletic/id/13093202

Communication & Training with Jenny Noiles 01/13/2020

Communication & Training with Jenny Noiles In our seventh episode of season 2, we sat down with EXOS Performance Director at the Mayo Clinic in Rochester, MN, Jenny Noiles. /episode/index/show/bridgeathletic/id/12696788

Training Tactical and Collegiate Athletes with Rob Hartman 12/10/2019

Training Tactical and Collegiate Athletes with Rob Hartman In our sixth episode of season 2, we sat down with former tactical and collegiate strength and conditioning coach and current Director of Tactical and Elite Sport at BridgeAthletic, Rob Hartman. /episode/index/show/bridgeathletic/id/12351947

Training Mental Toughness With Dagmara Wozniak 11/13/2019

Training Mental Toughness With Dagmara Wozniak In our fifth episode of season 2, we sat down with 2x Olympian, Bronze Medalist, and 3rd Nationally Ranked Female Fencer in the US, Dagmara Wozniak. /episode/index/show/bridgeathletic/id/11904068

Concurrent Training with Trever Gray 10/06/2019

Concurrent Training with Trever Gray In our fourth episode of this new season, we sat down with concurrent training expert, former swimmer, and professor at Tacoma College, Trever Gray. /episode/index/show/bridgeathletic/id/11275700

Heart Rate Variability Training with Trever Gray 09/09/2019

Heart Rate Variability Training with Trever Gray In our third episode of this new season, we sat down with heart rate variability expert, former swimmer, and professor at Tacoma College, Trever Gray. /episode/index/show/bridgeathletic/id/11140220

The New Gym Experience 08/19/2019

The New Gym Experience Welcome back for season 2 of Powering Performance! In our second episode of this new season, we sat down with Senior Director & Business Unit Manager of the Studio Standalone Division at Gold’s Gym, Tory Hale. Tune in to hear how Tory's redefining the "out of the box" gym experience. Whether you're a trainer, manager, or strength coach, you're in for some very unique insights and tips. /episode/index/show/bridgeathletic/id/10912857

Coaching Tactical Athletes 07/15/2019

Coaching Tactical Athletes Sit down with former Tactical Performance Specialist and elite strength and conditioning coach, Ryan Carroll.While still coaching, Ryan’s now joined BridgeAthletic to serve as Director of Elite Sport and Tactical. Tune in to hear more about Ryan's first hand experience coaching some of the most well trained athletes in the world. /episode/index/show/bridgeathletic/id/10502468

The Art of Coaching Professional Hockey 04/30/2019

The Art of Coaching Professional Hockey In episode 11 of Powering Performance, we sat down with the Buffalo Sabres' Head of Strength and Conditioning, Dr. Ed Gannon. Get ready to dive into the unique aspects of training athletes across two of the most physically demanding sports out there. We'll hear how Ed prepares for the grueling in-season challenges as well as how he helps players wind down and re-charge post-season. Subscribe now and check out a few key highlights below. /episode/index/show/bridgeathletic/id/9499727

Developing Human Performance Technology 04/09/2019

Developing Human Performance Technology In episode 10 of Powering Performance, we sat down with EXOS' Director of Continuous Improvement, Stefan Underwood and BridgeAthletic CTO, Dr. Fadi Zoghzoghy. During the episode, we dive into the Bridge+EXOS partnership, consider how to evaluate performance technology, and get some valuable insight into the evolving fitness industry and where we're headed from here. /episode/index/show/bridgeathletic/id/9328142

Getting Players Through the Door 03/11/2019

Getting Players Through the Door In episode 9 of Powering Performance, we sat down with Evan VanBecelaere, University of Oregon's Director of Performance for Men's Basketball to hear his journey from the NBA to Oregon and how his experiences drive his methodology today. /episode/index/show/bridgeathletic/id/8914379

Exercising Power 02/11/2019

Exercising Power Get ready to dive into the research behind power-knowledge that drives our daily interactions in this episode of Powering Performance. /episode/index/show/bridgeathletic/id/8565050

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