The Widowed Mom Podcast

The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.

256. Navigating Deathiversaries: A Widows Unfiltered Interview with Wendy Alcanter 04/22/2024

255. Acceptance Is Not a Place 04/15/2024

254. Your Pain Is Not Your Connection 04/08/2024

253. Prioritizing Pleasure as a Widow 04/01/2024

252. When Do Widows Need a Life Coach? 03/25/2024

251. When It’s Okay to Give Up 03/18/2024

250. You Are the Context, Not the Content: A New Perspective on Widowhood 03/11/2024

249. Uncommon Widowhood 03/04/2024

248. More Myths About Grief Part 2 02/26/2024

247. More Myths About Grief Part 1 02/19/2024

246. What Widows Need to Know About Grief Theory 02/12/2024

245. A Valentine’s Day Take-Back for Widows 02/05/2024

244. No Motivation Required 01/29/2024

243. The Best Way to Create What You Want as a Widow 01/22/2024

242. If Self-Care Feels Terrible, You’re Probably Doing It Right 01/15/2024

241. Game 1 vs Game 2: The Top 7 Mistakes 01/08/2024

240. Game 1 vs Game 2 01/01/2024

239. Make 2024 a Should-Free Year 12/25/2023

238. Does Coaching Conflict with Your Faith? A Widows Unfiltered Interview with Darlene Barnett Carter 12/18/2023

237. Stop Saying “5 Stages of Grief” 12/11/2023

236. The Gratitude Trap 12/04/2023

A Bonus Special Announcement 11/29/2023

235. Holiday Help for Widows 11/27/2023

234. From Why Me to Why Not Me?: A Widows Unfiltered Interview with Paula Fleming 11/20/2023

233. Unapologetic Tears 11/13/2023

232. Why Happiness Sometimes Feels Scary for Widows 11/06/2023

231. How to Live a Life That Includes Suffering: A Widows Unfiltered Interview with Dr. Lucy Kalanithi 10/30/2023

230. Feeling like a Widowhood Outcast 10/23/2023

229. I Was Always Going to Be a Widow 10/16/2023

228. The Fear of Forgetting Them 10/09/2023