Weight Loss With God

The Weight Loss with God podcast is a collection of strategies, stories, and encouragement for Christian women on a weight loss journey. If you are looking for a transformation in your mind, body, and soul, join me and together we will find that breakthrough you are looking for!

Seed and Harvest 03/04/2024

Declaration Edition: Hearing God's Voice 02/26/2024

Declaration Edition: Hearing God's Voice The power of hearing God's voice and declaring it over our lives is our declaration topic in Episode 20. Through powerful declarations rooted in scripture, you'll learn how to recognize God's guidance in every aspect of your life. Join us as we explore the privilege of hearing our Father's voice and the immense impact it can have on our faith, decisions, and well-being. Tune in for inspiring insights and practical steps toward experiencing the transformative truth of God's word. Keep declaring, keep believing, and keep walking in the way that He leads. DECLARATION: My father desires to speak to me even more than I desire to hear from him. As a child of God, it is my privilege and birthright to hear my father's voice. It is easy for me to hear the voice of God. Whatever God says to do is the most loving, most fruitful, and most exciting thing I can do. I am constantly hearing God's voice through scripture, my thoughts, other people, and nature. Even when my mind cannot comprehend, God is speaking to my spirit. When God speaks direction to me, he also provides the grace to do what he has said. As I renew my mind, God will reveal his good, pleasing, and perfect will to me. Hearing God's voice and obeying in faith is worth any risk of failure. As I attach faith to what I am hearing, he will do exceedingly more than I could ever hope or imagine. Ready for more with Martha? 1. Visit for more info! 2. with me to take your next step 3. for more support, tips, and community! If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you. /episode/index/show/e888998d-fc41-4846-b183-ca5009f12639/id/30078303

Write It Down 02/19/2024

Declaration Edition: I Am Power Statements 02/12/2024

An Interview With Kelly Chance from Uniquely U Wellness Coaching LLC 02/05/2024

An Interview With Kelly Chance from Uniquely U Wellness Coaching LLC Are you ready to transform your journey to wellness into one that nourishes both your body and spirit? In Episode 18 of Weight Loss With God, Martha shares a Heart-to-Heart with Kelly Chance. Kelly is from right outside Birmingham, Alabama; She is the owner of Uniquely U Wellness Coaching LLC, where she helps women lose weight and transform their lives. After a 40-year-long struggle with disordered eating, she found freedom by turning to Jesus instead of another diet plan. She is on a mission to see women set free like she was and walk in abundant life. Discover Kelly's transformative story from a rule-based to a relational journey with God, a shift that has brought healing and an unshakeable confidence. 00:00 Childhood struggles with weight and body image. 05:30 Satan's influence on identity and need for Jesus. 09:16 Secretly underwent weight loss surgeries to succeed. 10:13 Surgery resulted in losing 90 pounds. 15:57 Embraced spiritual and physical change, lost 60 pounds. 19:39 Seeking God's guidance brings spiritual and physical growth. 23:41 Revelation, transformation, and journaling leads to healing. 26:02 Seek truth, bring thoughts to the cross. 28:33 Sharing transformation and hope through personal struggles. 31:21 Prayer for hope, strength, joy, and guidance. Connect with Kelly: Email her @ uniquelyuwellnesscoaching@gmail.com Ready for more with Martha? 1. Visit for more info! 2. with me to take your next step 3. for more support, tips, and community! If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you. /episode/index/show/e888998d-fc41-4846-b183-ca5009f12639/id/29717163

Declaration Edition: The Bible Declaration 01/29/2024

Declaration Edition: The Bible Declaration On today's Declaration Episode, Martha shares a declaration from Steve Backlund's book, emphasizing the impact of daily scripture reading on receiving fresh revelation and insight. She highlights the transformative nature of spending time in the Bible and encourages listeners to claim the promises of scripture for their lives. Throughout the episode, Martha draws on psalms and scriptures to exemplify the importance of God's word in guiding and transforming our lives. Join us as we explore the profound impact of reading the Bible and declaring its promises in the journey of weight loss, health, and healing. DECLARATION: I love reading Scripture as part of my daily routine. Every time I open the Bible, I receive fresh revelation and insight. There is nothing I am facing that scripture cannot speak into. I have strong motivation and spiritual hunger to spend time in the Bible. Even scriptures I have read hundreds of times come alive as I read them again. Every aspect of my life is impacted through the time I spend meditating on scripture. It is easy for me to communicate what I am learning from the Bible. I claim and receive the promises of scripture for my life and for my descendants. It is impossible for me to spend time in God's word and not be radically transformed. I encounter God's love and power every time I am in his word. Ready for more with Martha? 1. Visit for more info! 2. with me to take your next step 3. for more support, tips, and community! If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you. /episode/index/show/e888998d-fc41-4846-b183-ca5009f12639/id/29675228

An Interview with Carrie Leonardini from Strong Women of Faith 01/22/2024

An Interview with Carrie Leonardini from Strong Women of Faith In today's Weight Loss With God Episode, Martha shares her interview with the incredibly insightful Carrie Leonardini from Carrie's podcast, "Strong & Fit Women of Faith." Together, they dive into the conversation where faith meets fitness, revealing how spirituality can be the bedrock of your health and physical wellness journey. They explore the profound connection between the physical and the divine, urging us to listen to both our body's cues and God's gentle promptings. Both Martha and Carrie emphasize the transformative power of aligning with God's will, making wise nutritional decisions, and the responsibility of stewardship over our bodies. Whether it's the struggle with gluttony, the conditioning around food, or the pursuit of healing conditions like anorexia, inviting the Lord into the process is pivotal. So, buckle up and prepare your hearts for a transformative journey towards achieving abundant health—physically, spiritually, and emotionally—as we uncover the secrets to living with God at the center of it all! 06:25 Listen to the body, trust God, and avoid chaos. 09:26 Struggling with dietary changes for eczema treatment. 12:56 Body response varies; embrace change, seek divine guidance. 16:54 Pray for help to avoid overeating. God intervenes. 19:40 Consider adding God to improve your life. 23:44 Mindset shift when eating dessert, seeking guidance. 25:46 Watching food shows, mindful eating, king stomach. 28:30 Struggle between body, mind, spirit, and food. 33:32 Food impacts health, wise choices are key. 36:41 Supporting others, not interested in leading, running. 38:34 Stewardship of body and small daily action. About Carrie Leonardini: Meet Carrie Leonardini, a Biblical health and fitness coach and proud mother of two. With over 15 years of experience in the industry, she has developed a passion for helping women achieve a healthy lifestyle through mindset shifts and forming sustainable habits. Combining her love for fitness with her faith, Carrie integrates Biblical principles into her coaching programs. Her holistic approach to health focuses on progress over perfection, emphasizing the importance of awareness, understanding, and joy in the journey towards optimal wellness. As the owner of an online coaching business, Carrie uses her expertise to guide women towards a healthier and happier life. She believes that true transformation is achieved not only through physical training but also by developing a strong mindset and aligning one's lifestyle with their values. With Carrie as your coach, you can expect to receive personalized guidance and support in reaching your health and fitness goals. Whether you're looking to lose weight, build muscle, or simply lead a healthier life, Carrie is committed to helping you achieve success while honoring your body and God. Connect With Carrie: Ready for more with Martha? 1. Visit for more info! 2. with me to take your next step 3. for more support, tips, and community! If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you. /episode/index/show/e888998d-fc41-4846-b183-ca5009f12639/id/29569243

Declaration Edition: Do Not Destroy 01/19/2024

Do Not Destroy 01/15/2024

Declaration Edition: Start the Journey 01/12/2024

Start the Journey 01/08/2024

Declaration Edition: Explosive Blessings 01/05/2024

Declaration Edition: Declaration of Dependence 12/29/2023

Declaration of Dependence 12/26/2023

Declaration of Dependence In this episode titled "Declaration of Dependence," Martha shares a sermon that she preached several years ago exploring the profound impact that prayer and fasting can have on our personal lives, families, and our nation. We'll be discussing how to approach fasting with flexibility and understanding, and how to involve the entire family in this sacred practice, teaching our children the power of prayer. She shares the different types of fasting, including a soul fast, which offers a retreat from life's distractions like TV and social media, allowing us to hear God's voice more clearly. You'll hear about her personal fasting journey, from partial to water-only fasts, with a focus on spiritual growth above all. This message will help you to join in our 21 days of prayer and fasting to kickstart the year. This episode isn't just about abstaining from food; it's about the triune nature of humans and how fasting can help our spirit, soul, and body operate in harmony. Moreover, we'll talk about how vital it is to pray, fast, and declare blessings over the various challenges in our lives, from financial difficulties to family matters. So, if you're ready to give God the first of your year and witness doors open that no one can close, then this is the episode for you. Whether you choose complete, partial, or Daniel fasting, let's walk this journey together and feed our spirits while taming the flesh. Get ready to be inspired and to believe in the supernatural power of prayer and fasting. Let's get started! 00:00 Declaration of independence through prayer and fasting. 03:36 Fasting is not about proving love to God. 08:23 Seeking God in 2018 leads to opportunities. 12:27 Types of fasts and potential challenges summarized. 13:38 Align body and spirit through prayer and fasting. 18:06 Soul fast: quiet the world, hear God. 22:13 Let go of idols, seek God's guidance. 24:41 Clear prayer, fasting, declaring blessing over trouble. 27:35 Seek guidance and wisdom through prayer. 32:05 Declared dependence on God, victory over enemies. Ready for more with Martha? 1. Visit for more info! 2. with me to take your next step 3. to join in the 21 Days of Prayer & Fasting & for more support, tips, and community! If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you. /episode/index/show/e888998d-fc41-4846-b183-ca5009f12639/id/29145903

Declaration Edition: The Favor of God 12/22/2023

How To End Well 12/18/2023

Declaration Edition: Can You Just Sit With Me? 12/15/2023

Grief’s Impact on our Physical and Emotional Health with Natasha Smith 12/11/2023

Grief’s Impact on our Physical and Emotional Health with Natasha Smith In our latest episode, I had a profound conversation with Natasha Smith, author of "Can You Just Sit with Me?" We delve into the complex journey of grief beyond death — the loss of life's comforts, changes, and unspoken pains. Tasha bravely unpacks how grief can lead to emotional eating and allows us to see the invisible burdens we carry. We explore the importance of finding a sacred space to honor our grief and discuss compassionate ways to support others in their sorrow. It's a necessary dialogue for healing, understanding, and true connection. Tune in to episode 12 to sit with us as we share insights on grieving with grace. 00:00 Ignored grief for 30 years, wrote book. 03:09 2020 pushed us to confront toxic emotions. 07:31 Realizing grief is not just about crying. 12:37 Miscarriage and stillbirth bring invisible yet devastating grief. 15:41 Grief causes a range of overwhelming emotions. 18:50 Be mindful of emotional eating for health. 20:00 Unaware of grieving? Emotional eating may signal it. 24:10 Invisible grief is often shamed and silent. 28:52 Book helps with grief, how to help. 32:04 Be mindful of starting sentences with "at least." 34:53 Praise for book on body's communication and grief. 36:52 Goodbye, leave review, email for gift. More About Natasha: Natasha Smith is a wife, mom, and NC native. She is a writer, speaker, and podcaster, who shares stories on faith, family, and grief. She has inspired others through her writing for over 12 years. Her work has appeared in Guideposts and Focus on the Family print publications. And Her View From Home, TODAY Parents, Pray with Confidence, and other e-publications. She is a grief advocate and author of her new book Can You Just Sit With Me? Find her online & sign up for her upcoming book club Check out her Podcast Get more info on her book, "Just Sit With Me", and purchase Find her on Find her on Ready for more with Martha? 1. Visit for more info! 2. with me to take your next step 3. for more support, tips, and community! If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you. /episode/index/show/e888998d-fc41-4846-b183-ca5009f12639/id/29001423

Declaration Edition: The Four Parts of Us 12/08/2023

The Four Parts of Us 12/04/2023

Declaration Edition: For Today And Tomorrow 12/01/2023

What Gratitude Does For The Body 11/20/2023

Declaration Edition: Joy and Laughter 11/17/2023

Declaration Edition: Healing Is God's Idea 11/10/2023

Miracles and Healing 11/06/2023

Miracles and Healing Are you ready to unlock miracles and healing in your life? Then join Martha on episode 9 of Weight Loss With God! Martha shares a recent powerful sermon, where she shares stories of incredible healings and the faith that made them possible. From the Gentile woman who persisted in her faith to the boy with epilepsy who was healed by Jesus himself, we explore the unshakable power of belief. She also reveals her own journey to healing, overcoming chronic eczema naturally. But remember, healing is not limited to just the body. It's a four-part process involving the heart, soul, mind, and body. So, join us as we discover how faith, obedience, and the Word of God can transform your life. Let's step up, have faith, and bring healing to the world. [00:02:15] Exploring faith, healing, and bringing God in. [00:03:11] Bring God into weight loss journey, seek guidance. [00:07:47] Miracles reinforce faith, like valuable bank deposits. [00:12:41] Increase faith in God's Word through immersion. [00:13:23] Time spent listening, secular music, Word & worship, TV, building faith, social media. Jesus is God's will. Study Jesus' life. [00:17:20] Faith, forgiveness, healing, salvation - Jesus saves. [00:22:33] "God's will to heal, have faith" [00:23:57] God led me on a healing journey. [00:26:52] Don't hold onto illness, let Holy Spirit help. [00:31:34] Prayer to accept Jesus as Lord and Savior. Ready for more with Martha? 1. Visit for more info! 2. with me to take your next step 3. for more support, tips, and community! If you enjoyed this episode, please consider leaving a review. Podcast reviews are one of the best ways to support your favorite shows. Not only do they help promote the show, but they also give other potential listeners an idea of what the show is all about. Take a screenshot of your review and send it to us at Martha@marthakfry.com, and we will send you a gift as a way to say thank you. /episode/index/show/e888998d-fc41-4846-b183-ca5009f12639/id/28521341

Declaration Edition: My Health is a Priority 11/03/2023

Sweet But Not So Innocent 11/02/2023

Declaration Edition: The Power of Your Words 10/20/2023

Why This Works 10/16/2023

Declaration Edition: I Am Not A Garbage Disposal 10/13/2023

Weight Loss With God

TOPICS