Weekly musings on comedy and happiness... two things that should go together a lot more than they currently do.
info_outline Episode 103: Give Yourself A Break 03/16/2019
Episode 103: Give Yourself A Break It's so easy to get caught up in all the things you think you're not doing and overlook the amazing stuff you are accomplishing. Even if you feel like you're not doing enough, if you're doing you're best you're doing plenty.
info_outline Episode 99: FINDING THE PAUSE 02/15/2019
Episode 99: FINDING THE PAUSE Do you ever feel rushed? I do like every dang day. Yet I've slowly taught and trained myself to find moments of pause (and literally made myself count and incorporate them into my life) that have transformed how I approach the world and made me - albeit slightly - less reactive.
info_outline Episode 96: FEAR & FLOPPY EARS 01/25/2019
Episode 96: FEAR & FLOPPY EARS This episode centers around a story of a woman who was terrified of the world's cutest dogs...and the lessons that can be learned from her paralyzing fear. And, of course, I discuss how cute my dogs are ad nauseam.
info_outline Episode 95: FINDING FLOW & GROCERY GURUS 01/18/2019
Episode 95: FINDING FLOW & GROCERY GURUS This episode, which is recorded - as always - in my super soundproof studio, talks about those pesky New Years Resolutions (yes, still!), how you can feel like you're not doing enough and yet you're constantly overwhelmed at the same time, and how letting go will help you in your ongoing quest to be present. If, of course, that's your thing.
info_outline Episode 93: Rest 12/22/2015
Episode 93: Rest Last podcast of 2015, friends, and we talk about the very timely time to REST! Hope you've enjoyed the podcast adventures this year. We'll be back for more in one way or another in 2016! Happy Holidays and Happy New Year, lovies! Show notes and much more at brianahansen.com!
info_outline Episode 92: Reflection 12/08/2015
Episode 92: Reflection Tis the season for reflection, falalalalalalalafriends. Winter is a perfect time to think and look back on what you've accomplished in the past few months, where you are, where you're going, and where you wanna be. And that's what we discuss in this episode of Femoir: The Podcast. Show notes and more at brianahansen.com!
info_outline Episode 91: Criticism 11/24/2015
Episode 91: Criticism You're good enough. You're smart enough. And doggone it, people like you. But maybe you're not all those things all the time. And that's why we're talking CRITICISM this week, friends. We're talking comedy, happiness, and how to let criticism be a guide. Show notes at more at brianahansen.com.
info_outline Episode 87: Perspective 09/29/2015
Episode 87: Perspective All it takes is a little PERSPECTIVE, friends, and you can find a little more happiness in this crazy life. At least that what we discuss on this latest episode of Femoir: The Podcast! Show notes and much more at brianahansen.com.
info_outline Episode 84: ENCOURAGEMENT! 08/18/2015
Episode 84: ENCOURAGEMENT! Yahoo! Hooray! Yipeekiyiyay, friends! This episode of Femoir: The Podcast (where we talk about comedy and happiness) focuses all about that great feeling you get from getting and giving ENCOURAGEMENT! Show notes and more at brianahansen.com.
info_outline Episode 80: Comfort Zone 06/23/2015
Episode 80: Comfort Zone Get on out of that COMFORT ZONE, friends! Time to challenge yourself and learn! And that's what we discuss in this episode of Femoir: The Podcast! Also be sure and check out show notes and lots of fun stuff at brianahansen.com!
info_outline Episode 78: Be Yourself 05/26/2015
Episode 78: Be Yourself Yes, you've heard it before. Yes, it's cheesy. But riddle me this, friend... do you actually actively attempt to be your best self on a daily basis? DO YOU!? And what does it even mean to be you? All that and more on this episode of Femoir: THe Podcast. Show notes and goodies at brianahansen.com
info_outline Episode 77: Repetition 05/12/2015
Episode 77: Repetition How appropriate is it that an episode with two repeating numbers is all about REPETITION? I think it's perfectly appropriate, friends. If you want to do anything right, you've got to do it a bunch of times. And that's what we chat about in this episode. Enjoy, friends! Show notes and more at brianahansen.com
info_outline Episode 75: Fear 04/14/2015
Episode 75: Fear Boo! You scared, friends? Don't worry about it if you are. That was a very terrifying "Boo" I just typed there. And besides, fear is a powerful and wonderful tool you can use to achieve more happiness and find your passion. Take a listen! Show notes and much more at brianahansen.com