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Forces of Habit Podcast

Founder of Forces of Habit, and eager truth-seeker Kianté Fernandez ponders the how and why behind living a more intentional life.The Forces of Habit Podcast discusses the fields of health, business, science, and spirituality to dive into the strategies and tactics that we can all use to start living life more intentionally. Here we will share books, techniques, tools, and more that have been found to be the most helpful in supporting and cultivating a professional grade curiosity for the art of living.

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