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Healthy Parents (equals) Healthy Families Podcast

The goal of this podcast is to educate parents. To share positive ways you can lead by example so children feel nourished, supported, and loved. That’s our job as parents. Your host, Heather Robertson struggled with her weight as a child and wants to help parents learn how to help their kids without exposing them to diet culture.

info_outline Wrap-up for season 1 of Healthy Parents = Healthy Families 04/30/2020
info_outline Why time management is key to helping with health and wellness 04/23/2020
info_outline Making health a family effort with Tanja Shaw 04/16/2020
info_outline Your family’s health is supported by a lot of factors with Jennifer Burnham 04/09/2020
info_outline Loving kids for who they are, not how they look with Tamara Iglesias 04/02/2020
info_outline Learning when to say “yes” and when to say “no” with Renae Fieck 03/26/2020
info_outline The Beauty of Doing Less With Lynette 03/19/2020
info_outline Letting Go Of The Guilt And Burden Parents Feel With Leigh Peele 03/12/2020
info_outline Let's Talk About Division of Responsibility! 03/05/2020
info_outline Understanding puberty, growth, and development in adolescents with Pediatric Nutritionist Jill Castle 02/27/2020
info_outline The 3 most effective nutrition tips you can start today with registered dietician Reba Sloan, MPH, LRD, FAED 02/20/2020
info_outline How to take the stress out of our thoughts about food with Paige from Positive Nutrition 02/13/2020
info_outline How To Think Of Nutrition As A Long Game With Natalie 02/06/2020
info_outline Making Physical Activity Fun With Dr. Chavez 01/30/2020
info_outline Dr. Yoni Friedhoff (The Diet Fix) on advocating for your child 01/24/2020
info_outline Healthy Parents = Healthy Families Podcast 000 01/16/2020
 
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