Say Goodnight

For anyone that needs a little help going to sleep. To hear some positivity before bed. Maybe a sense of inclusion. To help battle loneliness, depression, anxiety etc. We all deserve to have someone say goodnight to us. We all know how nice it is to hear something optimistic before we fall asleep. A reminder that, you've got this and tomorrow is a new day.

Say Goodnight 06/01/2020

Say Goodnight During the times of a global pandemic it seems racism has hit yet another peak on the forever rollercoaster that is oppression. It is no longer a time to be a bystander and claim it isn't our problem. If we are not fighting against inequality regardless of skin color then we are in fact a part of the problem itself. /episode/index/show/jwebbsvoice/id/14629274

Say Goodnight 04/23/2020

Say Goodnight While the World stands still, keep moving forward. Anxiety and stress are at an all time high for most people these days. This is a reminder that by enduring this challenge we're all facing, progress is being made whether you feel it or not. Don't be so hard on yourself. /episode/index/show/jwebbsvoice/id/14100944

Say Goodnight 03/29/2020

Say Goodnight The world is enduring a pandemic that has turned our lives and routines upside down. Stress and anxiety have overtaken many of us. In this episode I offer some advice and some everyday methods that can help alleviate the overwhelming emotions we're experiencing. /episode/index/show/jwebbsvoice/id/13747796

Say Goodnight- Sunday Scaries 03/01/2020

Say Goodnight- Sunday Scaries In this episode I raise awareness on the topic of bullying. So many millions of people dread going to work or school the next day because of the way people treat them. Nobody should have to go through those feelings. /episode/index/show/jwebbsvoice/id/13353587

Say Goodnight 02/23/2020

Say Goodnight In our everlasting war against anxiety and the "Sunday scaries" continues I shed some light on information that shows we're all in this battle together. There's also an added incentive and suggestion to make your Mondays something you actually look forward to! /episode/index/show/jwebbsvoice/id/13221002

Say Goodnight 02/16/2020

Say Goodnight Sunday nights fill millions of people of all ages with anxiety. The reasons are endless but it seems that Sunday magnifies it. New work week, school week, you name it. /episode/index/show/jwebbsvoice/id/13114451

Episode 10- Be Kind to Others 10/30/2019

Episode 10- Be Kind to Others We never truly know what others are going through. Even with our own slate of problems or "bad days" we should always take the time to be kind to others. it has a tremendous impact on people and could very well be the key to making the world a better place. /episode/index/show/jwebbsvoice/id/11846438

Episode 9 09/04/2019

Episode 9 A lot of us naturally compare and contrast our lives to that of others. Want to be like certain people, have what they have, do what they do. It's time you realize you should be your own person and start your own trend. Separate mind, body, and soul. No more trying to fit in. /episode/index/show/jwebbsvoice/id/11127818

Episode 8 08/10/2019

Episode 8 We always need to do what's best for ourselves. That includes surrounding yourself with the right people and maintaining the best relationships for you. Cleansing toxic relationships is a hard part of life, but truly necessary. If they're not playing a good role in your life, then it's time to realize you're only inhibiting yourself. /episode/index/show/jwebbsvoice/id/10846730

Episode 7 07/02/2019

Episode 7 Some of us walk around daily not proud of who we are or what we accomplish. Seems that most we do just isn't good enough. Stop. From big to small, past to present, be proud of who you are and what you do. Having pride in yourself is vital to a positive life. /episode/index/show/jwebbsvoice/id/10372763

Episode 6 05/30/2019

Episode 6 Are there habits, routines, or characteristics of yourself that you're trying or wanting to change? Finding it difficult? Remember you absolutely CAN do it. Believe in yourself and be patient. It's completely possible. /episode/index/show/jwebbsvoice/id/9977912

Episode 5 05/15/2019

Episode 5 Is it confusing to you the way your life is going right now? Feel like different outcomes should be happening for you and things aren't going your way? In this episode I try to help explain to you not to worry, there is a reason these things are happening and you are, exactly where you're supposed to be. /episode/index/show/jwebbsvoice/id/9800201

Episode 4 05/02/2019

Episode 4 In this episode we cover a very critical topic, being able to choose the mood we're in and the way we view daily events in our lives. Specifically the ones out of our control. Being able to accept what is and remaining positive is an extremely beneficial tool in sustaining a happy life. /episode/index/show/jwebbsvoice/id/9614132

Episode 3 04/24/2019

Episode 3 In this episode I remind everyone, myself included, that we all have different brains and therefore will not always agree or believe in the same thing as each other. Instead of getting mad or trying to persuade we should try to understand that what's happening is TOTALLY ok. And either accept it or move on. /episode/index/show/jwebbsvoice/id/9519854

Say Goodnight Episode 2 04/02/2019

Say Goodnight Episode 2 Tonight I discuss how spending your time and energy on other people's problems really holds you back. I give you a mantra I came up with that has helped me remember to steer clear of this, and of course, I say goodnight. /episode/index/show/jwebbsvoice/id/9240677

Say Goodnight

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