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Keto For Normies

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions! Hosted By: Megha Barot and Matt Gaedke Email: Ketoconnect@gmail.com Food Blog: Ketoconnect.net Podcast Review Form: https://www.ketoconnect.net/podcast-review/ -- Intro Music: Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic

info_outline #176: The Case For Keto -- Gary Taubes 01/11/2021
info_outline #175: New Years 30 Under 20 Challenge! 12/28/2020
info_outline #174: End Your Carb Confusion -- Dr. Eric Westman and Amy Berger 12/15/2020
info_outline #173: Keto Diet - Beyond The Basics! 12/07/2020
info_outline #172: Is It Possible To Eat Intuitively On A Diet? 11/23/2020
info_outline #171: Are You Living For The Weekends? 11/09/2020
info_outline #170: How Many Carbs Should You Eat? 10/26/2020
info_outline #169: Should You Trust Science On What To Eat? 10/19/2020
info_outline #168: You're Probably Breathing Wrong -- James Nestor 10/05/2020
info_outline #167: You Don't Eat Enough Protein - Dr. Ted Naimen 09/28/2020
info_outline #166: What Should You Consider When Tracking Calories? 09/21/2020
info_outline #165: Taxing Junk Foods And Tackling The Holiday Season 09/14/2020
info_outline #165: Taxing Junk Foods And Tackling The Holiday Season 09/14/2020
info_outline #164: The Tried And True Top 10 Tips For Weight Loss 09/07/2020
info_outline #163: What Does Self Improvement Look Like To You? 08/31/2020
info_outline #162: How Stressors Improve Your Health -- Siim Land 08/24/2020
info_outline #161: Healing Your Body On A Budget - Amanda (@ketoginja) 08/16/2020
info_outline #160: What's Really In Packaged Foods? -- Mari Ann & Steve (Marigold Bars) 08/09/2020
info_outline #159: How I Lost Over 100lbs And Kept It Off -- Suzanne Ryan (Keto Karma) 08/02/2020
info_outline #158: What Is The Optimal Diet For A Baby? -- Serenity Kids 07/26/2020
info_outline #157: Recommitting To Keto -- John Horton 07/19/2020
info_outline #156: What Should You Consider When Introducing Food To Your Baby? 07/13/2020
info_outline #155: Understanding Low Carb Diets And Cholesterol — Dave Feldman 07/05/2020
info_outline #154: Why We Get Sick --Dr. Ben Bikman 06/28/2020
info_outline #153: What Are The Best Supplements To Improve Your Sleep? -- Matthew Newbold 06/21/2020
info_outline #152: Top Keto Issues And How To Manage Them 06/14/2020
info_outline #151: Back To Basics With KetoConnect 06/07/2020
info_outline #150: Keto And Fasting For Beginners -- Jimmy Moore 06/01/2020
info_outline #149: Are We Getting Enough Sun Exposure? -- Scott Nelson Of Joovv 05/24/2020
info_outline #148: What Can You Do To Improve Your Life Today? 05/17/2020