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Keto For Normies

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions! Hosted By: Megha Barot and Matt Gaedke Email: Ketoconnect@gmail.com Food Blog: Ketoconnect.net Podcast Review Form: https://www.ketoconnect.net/podcast-review/ -- Intro Music: Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic

info_outline #122: Learning About Yourself Through Diet -- Jessica Dukes (@dailyketosis) 11/17/2019
info_outline #121: Planning Your Diet One Year In Advance -- Yemeni Mesa (@hekagoodfoods) 11/10/2019
info_outline #120: The Most Frequent Keto Questions Answered -- Kassey (@keto4karboholics) 11/03/2019
info_outline #119: A Nuanced Approach To The Carnivore Diet -- William Shewfelt 10/27/2019
info_outline #118: How A Southern Food Lover Lost Weight Using Keto -- Wes (@highfalutinlowcarb) 10/20/2019
info_outline #117: Everything You Want To Know About Nootropics -- Steve Cronin 10/13/2019
info_outline #116: What Is A Heart healthy Diet (Not Oatmeal) -- Stephen Hussey 10/06/2019
info_outline #115: How To Make Long Term Changes To Your Diet - Autumn Jones (@watchautumnketo) 09/28/2019
info_outline #114: Changing Your Relationship With Food -- Jessica Turton 09/22/2019
info_outline #113: Everything To Consider Before Getting Weight Loss Surgery -- Karen Wright 09/15/2019
info_outline #112: From Vegan To Carnivore And Everything In Between -- Sylvia Tabor (@biohacking.chick) 09/08/2019
info_outline #111: Healing Through Food And Energy -- Christina Rice 08/25/2019
info_outline #110: How Important Is Fasting On A Keto Diet? -- Megan Ramos 08/19/2019
info_outline #109: Reclaiming Your Gut Health -- Kristie Rice 08/18/2019
info_outline #108: The Good And The Bad On Social Media When Running A Food Blog -- Kyndra Holley (@peaceloveandlowcarb) 08/04/2019
info_outline #107: Nutrient Dense Plant Foods Vs. Nutrient Dense Animal Foods -- Chris Masterjohn, Phd. 08/03/2019
info_outline #106: Second And Third Trimester Pregnancy Update - KetoConnect 07/28/2019
info_outline #105: Does Diet Play A Role In Infertility? -- Sarah Clark 07/18/2019
info_outline #104: What A Keto Pregnancy Looks Like -- Lisa (@Queencityketo) 07/14/2019
info_outline #103: Is A Plant Based Keto Diet Healthy -- Dr. Will Cole 07/07/2019
info_outline #102: 100+ Days With No Food -- The Fasting Fatman 06/30/2019
info_outline #101: Good Fats And Bad Fats; Which Fats Are Really Killing You? -- Tucker Goodrich 06/23/2019
info_outline #100: The Biggest Takeaways From Our First 100 Episodes 06/16/2019
info_outline #99: Why Diets Rich In Oxalates Could Be Causing You Problems --Sally K. Norton 06/09/2019
info_outline #98: How Carbs Are Responsible For Killing Millions Of Pets Every Year -- Daniel Schulof 06/02/2019
info_outline #97: Diet Mindset And Body Image On A Keto Diet -- @KetoCoachLauren 05/22/2019
info_outline #96: What Can We Learn About Diet From Survival Situations? -- Zach Fowler 05/19/2019
info_outline #95: Strategies To Lose 100+ Pounds -- William Marshall 05/12/2019
info_outline #94: Traveling And Macro Tracking On A Keto Diet -- Vanessa Spina 05/04/2019
info_outline #93: Exercise Your Basic Human Right To Eat Meat -- Tristan Haggard (Primal Edge Health) 04/28/2019