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Keto For Normies

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions! Hosted By: Megha Barot and Matt Gaedke Email: Ketoconnect@gmail.com Food Blog: Ketoconnect.net Podcast Review Form: https://www.ketoconnect.net/podcast-review/ -- Intro Music: Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic

info_outline #104: What A Keto Pregnancy Looks Like -- Lisa (@Queencityketo) 07/14/2019
info_outline #103: Is A Plant Based Keto Diet Healthy -- Dr. Will Cole 07/07/2019
info_outline #102: 100+ Days With No Food -- The Fasting Fatman 06/30/2019
info_outline #101: Good Fats And Bad Fats; Which Fats Are Really Killing You? -- Tucker Goodrich 06/23/2019
info_outline #100: The Biggest Takeaways From Our First 100 Episodes 06/16/2019
info_outline #99: Why Diets Rich In Oxalates Could Be Causing You Problems --Sally K. Norton 06/09/2019
info_outline #98: How Carbs Are Responsible For Killing Millions Of Pets Every Year -- Daniel Schulof 06/02/2019
info_outline #97: Diet Mindset And Body Image On A Keto Diet -- @KetoCoachLauren 05/22/2019
info_outline #96: What Can We Learn About Diet From Survival Situations? -- Zach Fowler 05/19/2019
info_outline #95: Strategies To Lose 100+ Pounds -- William Marshall 05/12/2019
info_outline #94: Traveling And Macro Tracking On A Keto Diet -- Vanessa Spina 05/04/2019
info_outline #93: Exercise Your Basic Human Right To Eat Meat -- Tristan Haggard (Primal Edge Health) 04/28/2019
info_outline #92: Kicking Parasites Out Of Your Gut -- Dr. Darren Schmidt 04/21/2019
info_outline #91: From Vegan To Keto; A Change In Mindset -- Cass Cardy 04/14/2019
info_outline #90: Keto By Day Dj By Night -- DJ Lady Sha 04/07/2019
info_outline #89: Starting A Family Farm And Why Food Quality Matters -- Justin and Rebecca Rhodes 03/28/2019
info_outline #88: Shrinking The Pounds Away On Keto -- Amanda (@diaryofashrinkingmommy) 03/24/2019
info_outline #87: What Are "Healthy Carbs"? 03/17/2019
info_outline #86: What Makes For A Healthy Gut? -- Dr. Michael Ruscio 03/10/2019
info_outline #85: Diet Effects On Mental Health -- Carrie Brown 02/24/2019
info_outline #84:Everything You Could Want To Know About CBD -- Evan Demarco 02/24/2019
info_outline #83: Making Changes To Your Keto Diet During Pregnancy 02/16/2019
info_outline #82: Take Your Health To The Next Level -- Mike Mutzel 02/10/2019
info_outline #81: The Effect Of Social Media On Our Diet -- Danny Vega 02/03/2019
info_outline #80: Nutrient Density On A Carnivore Diet -- Frank Tufano 01/27/2019
info_outline #79: Losing 255 Lbs In 365 Days - Finally A Diet That Worked -- Brian Mccormick 01/20/2019
info_outline #78: A Holistic Approach To A Healthy Lifestyle - Maria Emmerich 01/13/2019
info_outline Episode 77: Rapid Weight Loss And Unrealistic Expectations 01/06/2019
info_outline #76: Starting Keto And Getting The Entire Family On Board --Abigail (@house.of.keto) 12/15/2018
info_outline #75: Healing Stress And Anxiety Through Real Food -- Ali Miller 12/15/2018