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Letting Grow

What do Tibetan Buddhist teachings on the death and rebirth process have in common with Marie Kondo’s method of tidying by getting rid of anything that doesn’t bring you joy? They’re both about the process of letting go of the old, reflecting on what’s most meaningful to you, and then growing into a new version of ourselves. With one episode per week, we’ll talk about the literal death and rebirth process described in Tibetan Buddhism, and we’ll also dig into the gentler forms of transition that we go through within this lifetime.

info_outline 1.3 Meditation on blessing orb for transitions 09/23/2020
info_outline Transitions and Tibetan Buddhist teachings on death and rebirth 09/15/2020
info_outline Letting Grow introduction 06/03/2020