Medium Brown Podcast
Discussing Art, Media, Pop Culture, Politics, and everything in-between from the perspective of People of Color. Celebrating our individuality while coming together through shared experiences.
info_outline EP 36: Dad Bod 06/17/2021
EP 36: Dad Bod Dj Foley talks about his struggles with his weight due to the dad bod claiming him. He shares his thoughts and internal dialogue that he goes through while trying to lose weight. Foley also talks about the controversy surrounding Batman and Cat woman. Lastly, foley talks about poverty in the US, and how it is treated as a symptom without a solution.
info_outline EP 34: The Iceman 05/31/2021
EP 34: The Iceman This week’s special guest is the one and only Iceman, a good friend of Dj foley’s, and a crazy creative individual. He and Foley talk about film, photography, and music. You can check out Iceman’s photography and videos on IG: @hcoheroes and @heroesunitedprod.
info_outline EP 28: At home Cinema 09/04/2020
EP 28: At home Cinema Dj foley reviews 3 of the top streamed movies of the summer: Palm Spring, The Old Guard, and Project Power. He also takes a trip to twitter to see what's trending. Don't forget to follow the podcast on twitter @MBPvibez and on instagram @mediumbrownpodcast
info_outline EP 26: Welcome Back 06/21/2020
EP 26: Welcome Back Welcome back folks, it's good to start the second season of the medium brown podcast. And this episode DJ Foley talks about where he's been and why the unrest in America will continue until there is justice. He also has a great interview with an indie artist named Dito. You can listen to Dito on Spotify and Apple iTunes. Also, check him out on IG @dito.__ NEW SWAG ALERT!! Check out the new merch on redbubble: MBPod-Swag or visit the link in bio on IG: @mediumbrownpodcast and Twitter: @MBPvibez
info_outline EP 24: The League of Extraordinary Gentlemen 05/15/2020
EP 24: The League of Extraordinary Gentlemen Foley invites his buddies on the shoe to chop it up about the issues that matter most. The fellas talk about gaming, dating, and Fans only? Well anyway, it's a great time with a bunch of laughs. Make sure you check out fellas on IG: Iceman (@hcoheroes), Shrimp (@shrimpfryyrice), Shin (@shin_plays_ok), and DopeG (@dopetaztik_g)
info_outline EP 23: Move like RT3 05/08/2020
EP 23: Move like RT3 Coach Rt3 drops by to talk about fitness, and the importance of training on your level with the right mindset. You can follow him on IG: @coach_rt3 and @steelmaceeducation. Please check out if you want to work with Rt3 or want more information.
info_outline EP 22: Meeting Mr. Medicinal 05/01/2020
EP 22: Meeting Mr. Medicinal A Very special guest pops in for an unexpected interview. Dosha Burna comes on the show to talk about his new album "Mr. Medicianl 3" that released on 4/20/20. He and Foley talk about his inspiration, his music, and what's in store for the future of hip hop and R&B. You can check out "Mr. Medicinal 3" on Spotify and Apple music RIGHT NOW!.
info_outline EP 21: Friends Grow into Leaders 04/29/2020
EP 21: Friends Grow into Leaders Foley brings an old friend onto the show to catch up on lost time. Kay is a political commentator making her mark in the black political zeitgeist. Among having, political prowess, she is also a woman of the Opera. Check out this episode and them check her out on IG @myvoicemysound. Kay is also selling face masks online at
info_outline EP 20: You got go to work Money? 04/26/2020
EP 20: You got go to work Money? Hope you all are staying safe and sane during this incredibly different time in our lives. Foley chats about the Absurdity of the “Re-Open America” protests and the need for a structure to make sure the rat race dies when COVID does. Foley also talks about a new album by Dosha Burna called Mr. Medicinal 3, which is now on Spotify and Apple Music.
info_outline EP 19: Controversial Differences 04/19/2020
EP 19: Controversial Differences Hey folks, I’m going to get right to it…This is the most controversial interview I have had on the show. Kevin, producer, and Entrepreneur stops by the show for a talk about Tyler Perry that takes a turn of its own. Get a face mash and support a black-owned business at . You can also check his out on IG: @vinarkmp, and his show “ Hi Hats” on YouTube Here:
info_outline EP 18: Check your facts and don’t settle for less 04/09/2020
EP 18: Check your facts and don’t settle for less Howdy folks, Another Guest has stopped by the virtual studio to share some insight on black politics. kebede talks with Foley about the importance of checking your facts, well the facts of the facts. As the two discuss the ethics of media, kebede suggests a few reads you can check out if you are interested in learning outside of the societal box. You can check kebede out on twitter @new_kebede and check out some recommended reading: “The Half Has Never Been Told” and “ Black Marxism
info_outline EP 17: Brown faces in new places 04/01/2020
EP 17: Brown faces in new places Hey MBP fans, New interview with a new face. Dj Foley has a guest, Dani, for a great conversation about race and space. You can check Dani out via social on IG: @dropzennn and here meme page on IG: @hot_off_the_paninipress Enjoy! And stay tuned for more interviews this month.
info_outline EP 16: Do it for the Gram 03/28/2020
EP 16: Do it for the Gram Foley hosts the first live podcast from Instagram and interacted with some MBP fans! We reviewed an exclusive single from Royzy Rothschild & Ellie Jayne called “Fallen” which will be available May 15th 2020. Also, Foley reviewed the new Megan the Stallion album, Joyner Lucas’s new album, and Childish Gambino’s album before he went on a rant about Frank Ocean.
info_outline EP 15: Socialist Corona 03/13/2020
EP 15: Socialist Corona March Madness is upon us, and It’s not basketball but the Coronavirus. Dj Foley reflects on his birthday that passed and talks about his new journey into his 30s. With the craziness that is the 2020 election, Foley throws in his 2 cents and hopes the future is brighter than it has been. Also, check out some MBP merch on our Redbubble store: MBPod-Swag. Also, don’t forget to follow the MBP on Instagram @mediumbrownpodcast. Hey, are you interested in being a part of the MBP Podcast? Then send me a tweet on twitter @podcastbrown about a subject you want to talk about on the podcast or a question you have for DJ Foley and I will put it on the show! Also, if you just want to say hi, shoot me an email at
info_outline EP 14: New heroes, real history 03/02/2020
EP 14: New heroes, real history As Black History Month comes to a close, Foley sits down with Jerome Matiyas to discuss his book “Mekonnen: The Warrior of Light.” His Illustrated Epic is available on Amazon right now, and you can learn more about the book and support Jerome on his website here. Don’t forget to check out the book on Instagram (@mekonnenepic.matiyas) to see the amazing art that went into this thrilling epic.
info_outline EP 13: Meeks Manifesto 02/18/2020
EP 13: Meeks Manifesto Folks, I’m breaking my Black History Month highlights to share my thoughts on the Documentary “Free Meek” now available on Amazon Prime. I also give a quick and dirty review of a few RnB releases that came out over the weekend. Hey, are you interested in being a part of the MBP Podcast? Then send me a tweet on twitter @podcastbrown about a subject you want to talk about on the podcast or a question you have for DJ Foley and I will put it on the show! Also, if you just want to say hi, shoot me an email at
info_outline EP 12: Bannister’s Brushes 02/09/2020
EP 12: Bannister’s Brushes Hey folks, For the month of February, Foley has a little treat for you all. Each week, we discuss a different Black artist that you may have never heard of! This week is Edward M. Bannister; an American painter from the 1800s. To learn more about Bannister, check out the link here:
info_outline EP 11: Tyler! Put that wig down bro! 01/29/2020
EP 11: Tyler! Put that wig down bro! Howdy folks, This week Foley tries to understand the many wigs of Tyler Perry. He talks about Tyler’s new film “ A fall from Grace” and has some notes to give for next time. Foley then reviews “ Underwater” Starring Kristen Stewart. Don’t forget to check the podcast on twitter @podcastbrown and check out MBP Swag, now on red Bubble.
info_outline EP 10: A night at the Square Table 01/19/2020
EP 10: A night at the Square Table We made it folks. We made it to 10 awesome episodes and this would not be possible without all of you. This week we have a special treat for you all! Foley invited some of his closest friends to join him for an episode of questions, answers, and crazy ideas. Plugin those headphones folks….This is a vibe.
info_outline EP 09: Fire God Jay 01/09/2020
EP 09: Fire God Jay First interview of the new year! Foley and Jay Flame meet up in the studio to talk music. Jay flame (@jayflame on IG) is a DMV artist with his own unique sound. Not only is he a talented rapper and singer, but he is an incredible producer as well. Check him out on Spotify and Apple Music, his album “Silk Sheets and Leather Seats” is available now and going to be an instant classic.