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No Results, Only Excuses

No Results, Only Excuses Podcast brings you semi-qualified discussions of CrossFit, functional fitness, weightlifting and the lifestyle, nutrition and training methodologies that make these things interesting. We also talk a bunch of nonsense.

info_outline 30: CrossFit, Greg Glassman. What was the controversy? 06/25/2020
info_outline 29: Dubai championship, CF Games update and other stuff. 06/09/2020
info_outline 28: Lockdown, pausing of contracts, can the gym industry survive? 05/17/2020
info_outline 27: Guest Tiaan Visser talks about United In Movement & CrossFit Health 04/03/2020
info_outline 26: We are here! We chat lockdown and gyms adapting. 03/31/2020
info_outline 25: We phone Justin in Brazil, Annie is pregnant, Eddie Hall news again 03/09/2020
info_outline 24: Brazil CrossFit Championship, Wodapalooza & News 03/02/2020
info_outline 23: How to get strong & Somebody gave us a skipping rope 02/25/2020
info_outline 22: Fitness myths, news & Cape CrossFit goes international 02/17/2020
info_outline 21: Are group classes rubbish?, Improving the CrossFit model, Strongman news 02/11/2020
info_outline 20: Strength in Depth Sanctional, Protein bar reviews & nonsense 02/04/2020
info_outline 19: Injuries in strength sports 01/26/2020
info_outline 18: Home/Garage Gyms and how to build them 01/20/2020
info_outline 17: First episode of 2020 and we talk about goal setting 01/13/2020
info_outline 16: CBD is so hot right now. Final EP for 2019, we wrap up the year. 12/10/2019
info_outline 15: Technology in Sport and its impacts 12/02/2019
info_outline 14: The Game Changers documentary review and the benefits of plant based eating. 11/25/2019
info_outline 13: The 2020 CrossFit Open Wrap Up 11/18/2019
info_outline 12: The CrossFit Open 20.5 & Fittest in Cape Town 2020 has been postponed 11/12/2019
info_outline 11: The CrossFit Open 20.4, CrossFit Teen sensations and more CrossFit 11/04/2019
info_outline 10: The CrossFit Open 20.3 and the HSPU fiasco. 10/28/2019
info_outline 09: The CrossFit Open 20.2, Box Unaffiliation and news. 10/21/2019
info_outline 08: The CrossFit Open 20.1, contaminated supplements & FiCT Qualifier WODs. 10/14/2019
info_outline 07: CrossFit changes & High Intensity Interval Training at your local gym 10/08/2019
info_outline 06: The history of functional fitness 10/01/2019
info_outline 05: Fitness Bucket List Ideas & Discussion 09/24/2019
info_outline 04: No BS Nutrition Basics 09/17/2019
info_outline 03: Weightlifting South Africa 09/09/2019
info_outline 02: Justin Swarts 2019 season wrap-up 09/03/2019
info_outline 01: The Open 2019 (Part 2) & Fittest In Cape Town 2020 08/25/2019
 
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