No Results, Only Excuses
No Results, Only Excuses Podcast brings you semi-qualified discussions of CrossFit, functional fitness, weightlifting and the lifestyle, nutrition and training methodologies that make these things interesting. We also talk a bunch of nonsense.
info_outline 14: The Game Changers documentary review and the benefits of plant based eating. 11/25/2019
14: The Game Changers documentary review and the benefits of plant based eating. Plenty unpacked with our guest Glen Finkel on plant-based eating and The Game Changers documentary.
info_outline 13: The 2020 CrossFit Open Wrap Up 11/18/2019
13: The 2020 CrossFit Open Wrap Up It's time for the completely inaccurate scorecard of the Open. Other things we talk about: 01:40 News - CrossFit Training is back on Instagram. Will the rest of the gang join in? 04:00 Matt gives us some information about Facebook glitches and page deletions. 09:10 Finalising the CrossFit Open results. 11:50 How the backfilling process works. Attention elite listeners. 14:00 Open wrap-up and fashion tips from Matthew. 26:50 South African CrossFit Open winners. 34:35 Our thoughts on the CrossFit Open programming. 41:20 Incredibly completely inaccurate scorecard of the Open. 47:50 Listener feedback tune by Justin. 48:25 "It's nice to be important, but it's more important to be nice" - Justin Swart 48:50 Winner of our Jacob Heppner competition. Big prizes to choose from. 55:00 Justin walks out because he has more important things to do. (Music By The Passion HiFi www.thepassionhifi.com) (Email Sign Up: https://gmail.us20.list-manage.com/subscribe?u=189dd9f1317a5bd0476d6096b&id=1e968818e7)
info_outline 12: The CrossFit Open 20.5 & Fittest in Cape Town 2020 has been postponed 11/12/2019
12: The CrossFit Open 20.5 & Fittest in Cape Town 2020 has been postponed The boys chit chat about The CrossFit open 20.5 WOD and the sad news of Fittest in Cape Town being postponed.
info_outline 11: The CrossFit Open 20.4, CrossFit Teen sensations and more CrossFit 11/04/2019
11: The CrossFit Open 20.4, CrossFit Teen sensations and more CrossFit We talk everything 20.4, the HSPUs are brought up again and we discuss teen sensations in CrossFit.
info_outline 09: The CrossFit Open 20.2, Box Unaffiliation and news. 10/21/2019
09: The CrossFit Open 20.2, Box Unaffiliation and news. We talk about how fun 20.2 was! yay. Also, the unaffiliation of boxes and the potential pros and cons.
info_outline 08: The CrossFit Open 20.1, contaminated supplements & FiCT Qualifier WODs. 10/14/2019
08: The CrossFit Open 20.1, contaminated supplements & FiCT Qualifier WODs. The big CrossFit Open episode where we talk 20.1 and how it hurt.
info_outline 07: CrossFit changes & High Intensity Interval Training at your local gym 10/08/2019
07: CrossFit changes & High Intensity Interval Training at your local gym When hitting the gym, whether it’s at your home or local fitness center, its important to make the most of your time. We chat about building HIIT workouts and their benefits.
info_outline 02: Justin Swarts 2019 season wrap-up 09/03/2019
02: Justin Swarts 2019 season wrap-up We chat to our very own host Justin Swart about his 2019 season wrap up and his future goals. Things we talk about: CrossFit, Inc CEO resignation: 1:30 Battle of the beasts (pre-comp): 9:40 Justins 2019 Season: 17:00 Aphrodite Games 2019: 34:35 (Music By The Passion HiFi www.thepassionhifi.com)
info_outline 01: The Open 2019 (Part 2) & Fittest In Cape Town 2020 08/25/2019
01: The Open 2019 (Part 2) & Fittest In Cape Town 2020 Our first episode. Bear with us while we tackle the teething problems of sounding natural, audio quality and figuring out who we are! Enjoy