Ordinary Champions Podcast
Former Biggest Loser Contestant, Austin Andrews, discusses Weight, Body Image, Faith and Overall wellness with guests and sometimes, himself.
info_outline OCP 012 The Return From Hiatus 05/15/2019
OCP 012 The Return From Hiatus Ordinary Champions is coming back, but first, let's explain where we have been and what is coming next! Austin dives into the crazy of his own life as well as the health complications in his family that have all contributed to a delayed second season of Ordinary Champions. All that being said, the wait is over. The return is imminent.
info_outline OCP 011 Randy Budzinski- He Promised his mom on her death bed that he'd get healthy. And he has. 04/03/2018
OCP 011 Randy Budzinski- He Promised his mom on her death bed that he'd get healthy. And he has. Randy talks to us about his journey towards health and his goal to become a police officer. Touching moments in this conversation brought tears to Randy's face as he recounted the death of his mom, the promise he made to her, and the battle he is in for his family and health.
info_outline OCP 010 The Eat Now, Diet Later Problem 03/31/2018
OCP 010 The Eat Now, Diet Later Problem There will always be time, right? Well, wrong. We must act now because tomorrow isn't promised to us. This isn't meant to be a scare tactic, its meant to recognize, the best way for tomorrow to be better is by taking action today. Let's talk about it.
info_outline OCP 009 All Or Nothing: Success or failure, no in between. 03/31/2018
OCP 009 All Or Nothing: Success or failure, no in between. Today's podcast dives into a discussion on the idea of all or nothing mentalities. They aren't rare, in fact, if most of us boil down our decisions we will see examples of this destructive behavior. The question is, what do we do about it?
info_outline OCP 008 The Salvation Army Starts a Grocery Story and the World Stole My Sleep 03/30/2018
OCP 008 The Salvation Army Starts a Grocery Story and the World Stole My Sleep Today, we talk about losing sleep and what the repercussions are on our health. Also, we also talk about the news of the Salvation Army starting a grocery store to help feed fresh food to a food desert.
info_outline OCP 007 Childhood Obesity is on the Rise PLUS Listener Questions 03/29/2018
OCP 007 Childhood Obesity is on the Rise PLUS Listener Questions Austin discusses several elements in the latest Childhood obesity stats and proposes a few thoughts and actions we can take. Also, also addresses a few listener questions as we continue to push the limits for how to involve OCP Listeners with the podcast!
info_outline OCP 006 Beckah Phitnessprincess Talks Weight Loss and Regains 03/25/2018
OCP 006 Beckah Phitnessprincess Talks Weight Loss and Regains Beckah is a champion who has fought through all of the ups and downs. From discovering she needed to lose weight to conceive to regaining weight after her pregnancy, Beckah has fought her way towards health and is a beautiful embodiment of the champions spirit.
info_outline Ordinary Champions 003: JD Comet Lost 150 pounds 03/18/2018
Ordinary Champions 003: JD Comet Lost 150 pounds DJ, after being rejected by Biggest Loser and in the midst of experiencing trouble in his marriage, had to go on an emotional journey of self-worth to shed 150 pounds and regain his value. He tells his story while also expressing tips for the journey and even calls out Austin Andrews, the Ordinary Champions Host, on "Self Defeating Words." This interview worth a listen, to say the least!
info_outline Ordinary Champions 002: New year, New Me? 03/15/2018
Ordinary Champions 002: New year, New Me? I talk about my big goals for the past year, how I FAILED to hit those goals and how I needed to change my mentality when it comes to my health journey moving forward. Also, I talk about DJ Khaled as the new Weight Watchers Spokesperson and I ramble about the "Top Diets List" for 2018- Buckle your seat belt, it's a good one!