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Plant-Strong

Plant-Strong’s inaugural season marshals together an all-star line-up of some of the world’s most distinguished physicians and inspirational leaders to help Bronx firefighter, Joe Inga, change his life. A near-fatal accident on the fire ground forces Joe, a 34-year-old husband and father of two, to stare mortality in the face. Instead of spiraling back into old destructive habits, Joe decides he needs a different outcome. Join our host, Rip Esselstyn, #1 New York Times bestselling author and founder of Engine 2 as he coaches Joe how to rescue his health.

info_outline Ep. 22: Bonus: Chasing the World Record, Entering the Pain Cave and Sustaining a Lifetime of Fitness 09/10/2019
info_outline Ep. 21: Joe's Tri-Umph - Kale Yeah, He Did It! 09/03/2019
info_outline Ep. 20: A Plant-Strong Promise Kept 08/27/2019
info_outline Ep. 19: This Firefighter Runs on Plants 08/20/2019
info_outline Ep. 18: Live Dirty and Eat Clean 08/13/2019
info_outline Ep. 17: How Not to Die 08/06/2019
info_outline Ep. 16: Engine 2 Seven-Day Rescue Challenge 07/30/2019
info_outline Ep. 15: You Are the Solution 07/23/2019
info_outline Ep. 14: Kick Up Your Kitchen Skills - Part 2 07/16/2019
info_outline Ep. 13: Kick Up Your Kitchen Skills-Part 1 07/09/2019
info_outline Ep. 12: Fueled by Plants: Scott & Jenny Jurek 07/02/2019
info_outline Ep. 11: Making a Lifestyle U-Turn: From Pain to Purpose 06/25/2019
info_outline Ep. 10: Keto: A Physiologic Parlor Trick 06/18/2019
info_outline Ep. 9: Paleo: The Devil's Bargain 06/11/2019
info_outline Ep. 8: Improvise-Adapt-Overcome 06/04/2019
info_outline Ep. 5: Let's Talk About the Elephant...In Your Pants 05/14/2019
info_outline Ep. 4: Whoever Loses the Most Wins 05/07/2019
info_outline Ep. 3: Sleep! Who Needs It? You do. 04/30/2019
info_outline Ep 2: I'm In! Now What Do I Do? 04/23/2019
info_outline PLANT STRONG 04/03/2019
info_outline Ep 1: Meet Joe 04/02/2019
 
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