SheLift Podcast with Sarah Herron

A podcast featuring women who are doing remarkable things with their voices, talents and platforms to inspire compassion, creativity and change. It's time to stop comparing, competing and limiting ourselves and time to start lifting each other up.

EP18: Megan Curry – Founder of Curry Girls Kitchen 08/28/2018

EP18: Megan Curry – Founder of Curry Girls Kitchen Megan is living proof that food cures! Before she found a balanced lifestyle the worked for her, she struggled with her health, body image issues, and an eating disorder. After college, and doing her first food cleanse, she decided to take control of her body through the food she chose to fuel it with, and in doing so learned to love herself. Today, Megan is co-founder of Curry Girls Kitchen, a family cooking meal service based out of Southern California. /episode/index/show/sheliftpodcast/id/6950520

EP17: Jennifer Killian – Founder of AndShesDopeToo 08/21/2018

EP17: Jennifer Killian – Founder of AndShesDopeToo Jennifer Killian was raised in California but truly found herself and her love for the outdoors in Utah. She is the Co-Founder and CEO of AndShesDopeToo, an outdoor women’s collective based in Ogden, UT. Her goal was to create a community for women in the outdoors that removed all aspects of comparison and competition. ASDT has become a world-wide brand, hosting multiple large scale camping experiences, intimate backcountry retreats, local meet-ups and The Lady Wild Film Festival. /episode/index/show/sheliftpodcast/id/6950161

EP16: Sterling Cates – Writer, Host, Burn Survivor and BFF 08/14/2018

EP16: Sterling Cates – Writer, Host, Burn Survivor and BFF Sterling Cates is a writer, host, and podcaster originally from North Carolina, based in Los Angeles. As an advocate for social justice and women's rights, her hope is to share meaningful stories that can cause cultural shifts while inspiring people to be in action. As a burn survivor, her goal is to spread a message of self love and acceptance. As Beyoncé’s number one fan, well nevermind, don’t get her started. /episode/index/show/sheliftpodcast/id/6919261

EP15: Katie Boué – Outdoor Advocate, Public Land Protector 08/07/2018

EP15: Katie Boué – Outdoor Advocate, Public Land Protector Katie Boué is a Cuban-American outdoor advocate, climber, writer and social media freelancer. She's based in Salt Lake City, but you're more likely to find her road tripping in the desert, lobbying in DC, or exploring America's public lands. /episode/index/show/sheliftpodcast/id/6894125

EP14: Naz Perez – Former Bachelor Producer, 'I Don't Get It' co-host & Founder of Heart Broken Anonymous 07/31/2018

EP14: Naz Perez – Former Bachelor Producer, 'I Don't Get It' co-host & Founder of Heart Broken Anonymous Naz Perez is a former cast producer from ABC's The Bachelor and Bachelorette. But after listening to countless contestants talk about their own love and heart break, Naz realized it had been years since she had experienced love herself. She left the job she loved – talking about love – in search of her own happy ending. She quickly learned that she really had a knack for listening to people talk about love – even off TV – so she founded Heart Broken Anonymous, a safe space for people to share their stories of heartbreak. The group meets monthly in Los Angeles. Naz is also co-host on the "I Don't Get It" podcast with Ashley and Lauren Iconetti, an entertainment media host and to top it all off... the kinda chick you wanna be best friends with. In this week's episode we talk about... heartbreak, dating as a modern working women, and of course... a little bit about Ashley & Jared /episode/index/show/sheliftpodcast/id/6868051

Michelle Money – Bachelor Fan Favorite, Founder of The Money Method & Mastering Your Money Look 07/24/2018

Michelle Money – Bachelor Fan Favorite, Founder of The Money Method & Mastering Your Money Look Michelle money a professional hair and makeup stylist, actress, reality TV star, and a health, beauty, and wellness educator. She’s the most loved to hate villain-turned-fan-favorite contestant on The Bachelor. She is putting the real in “reality” and saying it like it is. /episode/index/show/sheliftpodcast/id/6839871

EP12: Nicole Brown – Founder of Women Who Hike 07/17/2018

EP12: Nicole Brown – Founder of Women Who Hike Nicole Brown is an avid hiker and the founder of the worldwide community organization, @WomenWhoHike. Nicole uses the trail as a means of empowerment and healing amidst having been diagnosed with SLE, systemic erythematosus. Today she is fighting to be in remission all the while summiting mountains and also sharing the stories of other empowered women through @WomenWhoHike social channels and organizing group hikes all over the world for other women hikers. /episode/index/show/sheliftpodcast/id/6818392

EP11: Sarah Pendrick – Founder of GirlTalk Network 07/10/2018

EP11: Sarah Pendrick – Founder of GirlTalk Network Sarah Pendrick is the Founder and Creator of The GirlTalk Network. Her mission is to empower women of all ages while serving as a resource for young women. Sarah is a self-love advocate, community influencer, life coach, writer, empowerment speaker and Philanthropist. In this episode we talk about walking the walk and what it means to be a women supporting women. /episode/index/show/sheliftpodcast/id/6792189

EP10: Debbie Saroufim - Tough Mama & Powerful Entrepreneur 07/03/2018

EP10: Debbie Saroufim - Tough Mama & Powerful Entrepreneur Debbie Saroufim is a personal trainer, fitness entrepreneur, and mother of two who believes your body is and always has been amazing. She co-founded Tough Mamas to help women of all ages maintain a realistic lifestyle of self-care, both physically and mentally. Tough Mamas doesn’t care about the before and after pics. Working out with Tough Mamas means loving your body, no matter where you are on your journey. /episode/index/show/sheliftpodcast/id/6767492

EP09: Mindy Scheier: Mother, Fashion designer & Founder of Runway of Dreams. 06/26/2018

EP09: Mindy Scheier: Mother, Fashion designer & Founder of Runway of Dreams. Mindy Scheier is the founder of the Runway of Dreams Foundation. Prior to launching the nonprofit, Mindy spent over 20 years working in fashion for Saks Fifth Avenue. Mindy’s career path took a new direction when her son, who has a form of Muscular Dystrophy, wanted to wear jeans to school. She used her experience in fashion to develop modifications to meet a wide variety of needs within the differently-abled community. /episode/index/show/sheliftpodcast/id/6743686

EP08: Emma Gray: Feminist, activist, author & Co-Host of Hear To Make Friends Podcast 06/19/2018

EP08: Emma Gray: Feminist, activist, author & Co-Host of Hear To Make Friends Podcast Emma Gray, senior reporter at HuffPost, author of "A Girl's Guide To Joining The Resistance" & co-host of the "Bachelor"-themed podcast, "Here To Make Friends," which was named a "must-listen" by The Daily Dot. She's appeared on the Today Show, Good Morning America, The Insider & Entertainment Tonight. Her work has appeared in Cosmopolitan, Nylon & Teen Vogue. Here we talk about the importance of using your voice, tapping into creative resources & have a feminist conversation about The Bachelor. /episode/index/show/sheliftpodcast/id/6693454

EP07: Danika Brysha: Plus Size Model and Founder of Model Meals & The Brunch Series 06/08/2018

EP07: Danika Brysha: Plus Size Model and Founder of Model Meals & The Brunch Series Danika, a plus size model, is helping others open up about addiction and body image complexes in an effort to heal through healthily eating and mindfulness coaching. She’s the founder of Model Meals – a healthy home meal delivery business – and the creator of the “Self-Care Check List." She’s touring & bringing her coaching & healthy cooking, to a city near you – as apart of The Brunch Series. In this episode Danika shares with us her secrets to overcoming anxieties and letting go of food-addict /episode/index/show/sheliftpodcast/id/6681878

EP06: Brianna Madia: Storyteller & Van-Dweller 06/08/2018

EP06: Brianna Madia: Storyteller & Van-Dweller Brianna Madia, powerful rock climber, backpacker, and kayaker, also lives her in van! Leaving a traditional ‘stationary home’ lifestyle, is a tough decision and in this episode she gets real about the joys and struggles she experiences out in on the road. /episode/index/show/sheliftpodcast/id/6681841

EP05: Lauren Scruggs Kennedy – Amputee, Author & Fashion Blogger 05/22/2018

EP05: Lauren Scruggs Kennedy – Amputee, Author & Fashion Blogger After a tragic accident that left Lauren Scruggs in the hospital without her left arm and the loss of her eye, life took an inspiring twist. Wanting to share her story and inspire others, Lauren became a two-time published author and the founder of the LSK Foundation. Today, Lauren is married to Jason Kennedy of E! News and shares her love, her love for philanthropy and love for good clothes to her blog; a modern lifestyle blog – rooted in balance. /episode/index/show/sheliftpodcast/id/6619289

EP04: Lesley Murphy – Blogging, Bachelor & Boobs 05/17/2018

EP04: Lesley Murphy – Blogging, Bachelor & Boobs You may remember Lesley Murphy from season 17 of The Bachelor, and more recently for winning the key to Dean’s apartment on Bachelor Winter Games. But during her five year sabbatical from Bachelor Nation, Lesley has been blazing the trail as one of the first Instagram influencers to make us envious with wanderlust and world experiences. Today, Lesley joins the SheLift podcast to talk about women’s health, living out of her suitcase, and traveling with purpose. /episode/index/show/sheliftpodcast/id/6604469

EP03: Jen Hudak – 2x World Champion Skier & SheLift Mentor 05/15/2018

EP03: Jen Hudak – 2x World Champion Skier & SheLift Mentor Not only was Jen Hudak our official ski mentor on the recent heLift Ski Retreat, she is a 2-time X-Games gold medalist and 2-time world champion halfpipe skier, a finalist on CBS’s most recent season of The Amazing Race, a SheLift board member, and a role model. Jen has retired from skiing professionally after her father’s passing and a series of injuries, but she’s now using her passions and experience as a coach and mentor to help others push past self-limiting beliefs and live an extraordinary life /episode/index/show/sheliftpodcast/id/6604470

EP02: Olivia Caridi – Bachelor "Bad Girl" 05/08/2018

EP02: Olivia Caridi – Bachelor "Bad Girl" You may remember her as the “villain” from Ben Higgin’s season of The Bachelor. But Olivia Caridi is setting the record straight, defying her reality TV show reputation and capturing the hearts of listeners nation wide. Olivia joins the SheLift podcast to talk about mental health, moving to a new city, and her podcast, Mouthing Off, available.... everywhere. /episode/index/show/sheliftpodcast/id/6604471

EP01: Jenna Kutcher – Inspiration Sensation 05/01/2018

EP01: Jenna Kutcher – Inspiration Sensation The small-town Wisconsin photographer and podcaster, turned viral inspiration sensation, Jenna Kutcher joins us for the launch of the SheLift Podcast. We’re talking all the things like her marriage to “Mr. Six-Pack,” her mission to normalize conversations about fertility, familiarize media with all body types and inspire compassion through creativity. /episode/index/show/sheliftpodcast/id/6604472

Trailer 04/21/2018

Trailer Welcome to the SheLift podcast with Sarah Herron, A babes supporting babes podcast. Please subscribe to this podcast and join the conversation. /episode/index/show/sheliftpodcast/id/6604473

SheLift Podcast with Sarah Herron

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