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The Health Code

Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!

info_outline Steve Cook: Body Building, Diet, Training, Routine & Maintaining Your Physique 01/27/2019
info_outline Breast Implants! A Crazy Story You NEED To Hear - Karissa Pukas Story 01/20/2019
info_outline How to Grow Some Balls, Living With a Pregnant Girl & How Sezzy Won Kurts Heart! 01/14/2019
info_outline Girly Chats: Embarrassing Period Stories, Boys, Belly Fat and Acne! 10/26/2018
info_outline Become Your Most Productive Self! Our Tips & Life Updates 08/30/2018
info_outline HOW TO FIND YOUR DREAM JOB - Kurt's path to becoming a Content Creator 08/21/2018
info_outline HOW TO GET ABS! How we got shredded abs: Our Top 10 Tips! 07/12/2018
info_outline Our Relationship, Flings, Rebounds, Breakups and Playas! It's Story Time! 06/06/2018
info_outline THE SECRET LIFE OF YOUTUBE - Sarah's Day Tells All! 05/27/2018
info_outline Discussing all things: Cravings, Cheat Meals, Alcohol and Life Updates 05/09/2018
info_outline Balancing a Busy Life + HUGE Announcement! Our Lives are Changing... 04/24/2018
info_outline Healthy Hacks & Tips We Can't Live Without + Dating Advice With Kurt 04/15/2018
info_outline Are You Training Hard Enough!? Embarrassing Poop Story & Relationship Drama 04/07/2018
info_outline What is The Health Code!? Health, Fitness & How to Get Back on Track! 04/02/2018