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Exercise And A Lack Of Stress ARE Connected!
12/01/2020
Exercise And A Lack Of Stress ARE Connected!
In this episode, Martin speaks to Jay Unwin who is a celebrated coach, speaker and author. They discuss the links between exercise and stress and Jay, a former teacher, reiterates the stressful nature of that profession. Resources Jay can be found here: The Warrior Podcast is here to raise awareness of stroke among working-age people, from the viewpoint of someone whose career in journalism was ended at the age of 49 by a stress-related stroke Find out more
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